Hold thedoor forsomeoneForgivesomeonecomplimentyourselfYogaSayThankYou!Ask forHelp1 hourofexerciseSmileSleep 8hoursSit withsomeonedifferentat LunchGivesomeonea high fiveOne daywithoutmy phonecomplimentsomeoneelseDeepBreathing3 sec holdpersonalityMeditate5 minAvoidalcohol &otherdrugsHold thedoor forsomeoneForgivesomeonecomplimentyourselfYogaSayThankYou!Ask forHelp1 hourofexerciseSmileSleep 8hoursSit withsomeonedifferentat LunchGivesomeonea high fiveOne daywithoutmy phonecomplimentsomeoneelseDeepBreathing3 sec holdpersonalityMeditate5 minAvoidalcohol &otherdrugs

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
B
6
I
7
B
8
N
9
G
10
I
11
G
12
G
13
N
14
G
15
N
16
N
  1. B-Hold the door for someone
  2. I-Forgive someone
  3. I-compliment yourself
  4. B-Yoga
  5. B-Say Thank You!
  6. I-Ask for Help
  7. B-1 hour of exercise
  8. N-Smile
  9. G-Sleep 8 hours
  10. I-Sit with someone different at Lunch
  11. G-Give someone a high five
  12. G-One day without my phone
  13. N-compliment someone else
  14. G-Deep Breathing 3 sec hold personality
  15. N-Meditate 5 min
  16. N-Avoid alcohol & other drugs