Ask aclassmate.Take 3DeepBreathsCheckyournotesMoveEyesBack andForthTap yourwrist for1 min.Ask for5minBreakTake adrink ofwater.FutureThinkingFunFridayAsk forHelpAsk forhelp.Run aLapHappyThoughtPut yourheaddown for2min.QuickStretchTake amovementbreak.ProudThoughtReviewPriorWorkHave aquicksnack.STOP &Read theroom.PositiveSelf-TalkWhenParahelps; useit!QuickDoodleBreakTryAgainAsk aclassmate.Take 3DeepBreathsCheckyournotesMoveEyesBack andForthTap yourwrist for1 min.Ask for5minBreakTake adrink ofwater.FutureThinkingFunFridayAsk forHelpAsk forhelp.Run aLapHappyThoughtPut yourheaddown for2min.QuickStretchTake amovementbreak.ProudThoughtReviewPriorWorkHave aquicksnack.STOP &Read theroom.PositiveSelf-TalkWhenParahelps; useit!QuickDoodleBreakTryAgain

When I Feel "Stuuck" in Class, I can.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a classmate.
  2. Take 3 Deep Breaths
  3. Check your notes
  4. Move Eyes Back and Forth
  5. Tap your wrist for 1 min.
  6. Ask for 5min Break
  7. Take a drink of water.
  8. Future Thinking
  9. Fun Friday
  10. Ask for Help
  11. Ask for help.
  12. Run a Lap
  13. Happy Thought
  14. Put your head down for 2min.
  15. Quick Stretch
  16. Take a movement break.
  17. Proud Thought
  18. Review Prior Work
  19. Have a quick snack.
  20. STOP & Read the room.
  21. Positive Self-Talk
  22. When Para helps; use it!
  23. Quick Doodle Break
  24. Try Again