QuickStretchTake adrink ofwater.STOP &Read theroom.ReviewPriorWorkMoveEyesBack andForthHappyThoughtWhenParahelps; useit!Ask forHelpPositiveSelf-TalkHave aquicksnack.ProudThoughtTap yourwrist for1 min.Ask aclassmate.FunFridayTake 3DeepBreathsFutureThinkingAsk forhelp.Ask for5minBreakRun aLapTake amovementbreak.TryAgainPut yourheaddown for2min.CheckyournotesQuickDoodleBreakQuickStretchTake adrink ofwater.STOP &Read theroom.ReviewPriorWorkMoveEyesBack andForthHappyThoughtWhenParahelps; useit!Ask forHelpPositiveSelf-TalkHave aquicksnack.ProudThoughtTap yourwrist for1 min.Ask aclassmate.FunFridayTake 3DeepBreathsFutureThinkingAsk forhelp.Ask for5minBreakRun aLapTake amovementbreak.TryAgainPut yourheaddown for2min.CheckyournotesQuickDoodleBreak

When I Feel "Stuuck" in Class, I can.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quick Stretch
  2. Take a drink of water.
  3. STOP & Read the room.
  4. Review Prior Work
  5. Move Eyes Back and Forth
  6. Happy Thought
  7. When Para helps; use it!
  8. Ask for Help
  9. Positive Self-Talk
  10. Have a quick snack.
  11. Proud Thought
  12. Tap your wrist for 1 min.
  13. Ask a classmate.
  14. Fun Friday
  15. Take 3 Deep Breaths
  16. Future Thinking
  17. Ask for help.
  18. Ask for 5min Break
  19. Run a Lap
  20. Take a movement break.
  21. Try Again
  22. Put your head down for 2min.
  23. Check your notes
  24. Quick Doodle Break