Have aquicksnack.Ask aclassmate.STOP &Read theroom.Run aLapProudThoughtTake 3DeepBreathsTap yourwrist for1 min.ReviewPriorWorkQuickStretchFunFridayPut yourheaddown for2min.CheckyournotesTake amovementbreak.Take adrink ofwater.FutureThinkingQuickDoodleBreakMoveEyesBack andForthWhenParahelps; useit!TryAgainAsk forhelp.Ask for5minBreakAsk forHelpPositiveSelf-TalkHappyThoughtHave aquicksnack.Ask aclassmate.STOP &Read theroom.Run aLapProudThoughtTake 3DeepBreathsTap yourwrist for1 min.ReviewPriorWorkQuickStretchFunFridayPut yourheaddown for2min.CheckyournotesTake amovementbreak.Take adrink ofwater.FutureThinkingQuickDoodleBreakMoveEyesBack andForthWhenParahelps; useit!TryAgainAsk forhelp.Ask for5minBreakAsk forHelpPositiveSelf-TalkHappyThought

When I Feel "Stuuck" in Class, I can.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a quick snack.
  2. Ask a classmate.
  3. STOP & Read the room.
  4. Run a Lap
  5. Proud Thought
  6. Take 3 Deep Breaths
  7. Tap your wrist for 1 min.
  8. Review Prior Work
  9. Quick Stretch
  10. Fun Friday
  11. Put your head down for 2min.
  12. Check your notes
  13. Take a movement break.
  14. Take a drink of water.
  15. Future Thinking
  16. Quick Doodle Break
  17. Move Eyes Back and Forth
  18. When Para helps; use it!
  19. Try Again
  20. Ask for help.
  21. Ask for 5min Break
  22. Ask for Help
  23. Positive Self-Talk
  24. Happy Thought