(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DO 10 JUMPING JACKS
MARCH IN PLACE FOR 20 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
SIT AND STAND UP 5 TIMES
WALK AROUND LIKE A ROBOT
WALK ON YOUR KNEES FOR 30 SECONDS
SPIN IN A CIRCLE 3 TIMES
HOP ON ONE FOOT 3 TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
DO 8 ARM CIRCLES
SIT AND STAND UP 5 TIMES
REACH UP TO THE SKY FOR 10 SECONDS
RUN IN PLACE FOR 15 SECONDS
DO 8 ARM CIRCLES
SHAKE IT OFF UNTIL I SAY STOP
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A CRAB
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
GIVE EVERYONE A HIGH FIVE
DO A FUNNY DANCE FOR 10 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
BEAR WALK AROUND THE ROOM
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
MARCH IN PLACE FOR 20 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
DO 10 JUMPING JACKS
HOP ON ONE FOOT 3 TIMES
WALK ON YOUR KNEES FOR 30 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
SHAKE IT OFF UNTIL I SAY STOP
WALK AROUND LIKE A CRAB
HOP UP AND DOWN 5 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
