PlayCardsWatch aComedyDo ACrosswordListentoMusicShootHoopsPut aPuzzleTogetherSqueezea StressBallSingOutLoudDrawDanceBeNice toa PeerSit in aQuietSpotTake ashowerTalk AboutYourFeelingsPracticeDeepBreathingCountBackwardsUsePositiveSelf TalkGo ForA BriskWalkReadPlayOutsideMake AGratitudeListCall AFriendJournalColorPlayCardsWatch aComedyDo ACrosswordListentoMusicShootHoopsPut aPuzzleTogetherSqueezea StressBallSingOutLoudDrawDanceBeNice toa PeerSit in aQuietSpotTake ashowerTalk AboutYourFeelingsPracticeDeepBreathingCountBackwardsUsePositiveSelf TalkGo ForA BriskWalkReadPlayOutsideMake AGratitudeListCall AFriendJournalColor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
I
6
I
7
G
8
O
9
O
10
N
11
I
12
G
13
O
14
I
15
G
16
B
17
B
18
G
19
N
20
B
21
B
22
B
23
O
24
O
  1. N-Play Cards
  2. G-Watch a Comedy
  3. I-Do A Crossword
  4. N-Listen to Music
  5. I-Shoot Hoops
  6. I-Put a Puzzle Together
  7. G-Squeeze a Stress Ball
  8. O-Sing Out Loud
  9. O-Draw
  10. N-Dance
  11. I-Be Nice to a Peer
  12. G-Sit in a Quiet Spot
  13. O-Take a shower
  14. I-Talk About Your Feelings
  15. G-Practice Deep Breathing
  16. B-Count Backwards
  17. B-Use Positive Self Talk
  18. G-Go For A Brisk Walk
  19. N-Read
  20. B-Play Outside
  21. B-Make A Gratitude List
  22. B-Call A Friend
  23. O-Journal
  24. O-Color