Put aPuzzleTogetherSit in aQuietSpotMake AGratitudeListReadTake ashowerBeNice toa PeerDo ACrosswordDancePlayCardsSingOutLoudShootHoopsPracticeDeepBreathingCall AFriendJournalTalk AboutYourFeelingsUsePositiveSelf TalkDrawListentoMusicCountBackwardsGo ForA BriskWalkColorWatch aComedySqueezea StressBallPlayOutsidePut aPuzzleTogetherSit in aQuietSpotMake AGratitudeListReadTake ashowerBeNice toa PeerDo ACrosswordDancePlayCardsSingOutLoudShootHoopsPracticeDeepBreathingCall AFriendJournalTalk AboutYourFeelingsUsePositiveSelf TalkDrawListentoMusicCountBackwardsGo ForA BriskWalkColorWatch aComedySqueezea StressBallPlayOutside

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
N
5
O
6
I
7
I
8
N
9
N
10
O
11
I
12
G
13
B
14
O
15
I
16
B
17
O
18
N
19
B
20
G
21
O
22
G
23
G
24
B
  1. I-Put a Puzzle Together
  2. G-Sit in a Quiet Spot
  3. B-Make A Gratitude List
  4. N-Read
  5. O-Take a shower
  6. I-Be Nice to a Peer
  7. I-Do A Crossword
  8. N-Dance
  9. N-Play Cards
  10. O-Sing Out Loud
  11. I-Shoot Hoops
  12. G-Practice Deep Breathing
  13. B-Call A Friend
  14. O-Journal
  15. I-Talk About Your Feelings
  16. B-Use Positive Self Talk
  17. O-Draw
  18. N-Listen to Music
  19. B-Count Backwards
  20. G-Go For A Brisk Walk
  21. O-Color
  22. G-Watch a Comedy
  23. G-Squeeze a Stress Ball
  24. B-Play Outside