500+CalorieBurnT10Trainershout out*seetrainerDocklandsCalypsoRomansHollywoodin themeRestDayFancysockFRIDAYCalypsoRenegadeRestDayAthletica5sessionsin a row45pointsTestimony*seetrainerWhy I F45*seetrainerTemplars22Bring aFriendMKatzTransformPost*seetrainerRomans60pointsWestHollywood500+CalorieBurnT10Trainershout out*seetrainerDocklandsCalypsoRomansHollywoodin themeRestDayFancysockFRIDAYCalypsoRenegadeRestDayAthletica5sessionsin a row45pointsTestimony*seetrainerWhy I F45*seetrainerTemplars22Bring aFriendMKatzTransformPost*seetrainerRomans60pointsWestHollywood

F45 Heritage Trace - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 500+ Calorie Burn
  2. T10
  3. Trainer shout out *see trainer
  4. Docklands
  5. Calypso
  6. Romans
  7. Hollywood in theme
  8. Rest Day
  9. Fancy sock FRIDAY
  10. Calypso
  11. Renegade
  12. Rest Day
  13. Athletica
  14. 5 sessions in a row
  15. 45 points
  16. Testimony *see trainer
  17. Why I F45 *see trainer
  18. Templars
  19. 22
  20. Bring a Friend
  21. MKatz
  22. Transform Post *see trainer
  23. Romans
  24. 60 points
  25. West Hollywood