4Planken11Burpees5 Highknees9 Step-ups6Push-ups10Highkicks2Lunges1Squats3 Sit-ups7Jumpingjacks8 Backbicycle12Plankinghigh low4Planken11Burpees5 Highknees9 Step-ups6Push-ups10Highkicks2Lunges1Squats3 Sit-ups7Jumpingjacks8 Backbicycle12Plankinghigh low

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Planken
  2. 11 Burpees
  3. 5 High knees
  4. 9 Step-ups
  5. 6 Push-ups
  6. 10 High kicks
  7. 2 Lunges
  8. 1 Squats
  9. 3 Sit-ups
  10. 7 Jumping jacks
  11. 8 Back bicycle
  12. 12 Planking high low