3 Sit-ups1Squats9 Step-ups8 Backbicycle12Plankinghigh low4Planken5 Highknees7Jumpingjacks10Highkicks11Burpees2Lunges6Push-ups3 Sit-ups1Squats9 Step-ups8 Backbicycle12Plankinghigh low4Planken5 Highknees7Jumpingjacks10Highkicks11Burpees2Lunges6Push-ups

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Sit-ups
  2. 1 Squats
  3. 9 Step-ups
  4. 8 Back bicycle
  5. 12 Planking high low
  6. 4 Planken
  7. 5 High knees
  8. 7 Jumping jacks
  9. 10 High kicks
  10. 11 Burpees
  11. 2 Lunges
  12. 6 Push-ups