1Squats4Planken5 Highknees11Burpees3 Sit-ups12Plankinghigh low6Push-ups2Lunges9 Step-ups10Highkicks7Jumpingjacks8 Backbicycle1Squats4Planken5 Highknees11Burpees3 Sit-ups12Plankinghigh low6Push-ups2Lunges9 Step-ups10Highkicks7Jumpingjacks8 Backbicycle

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Squats
  2. 4 Planken
  3. 5 High knees
  4. 11 Burpees
  5. 3 Sit-ups
  6. 12 Planking high low
  7. 6 Push-ups
  8. 2 Lunges
  9. 9 Step-ups
  10. 10 High kicks
  11. 7 Jumping jacks
  12. 8 Back bicycle