10Highkicks5 Highknees2Lunges3 Sit-ups7Jumpingjacks4Planken12Plankinghigh low8 Backbicycle1Squats11Burpees9 Step-ups6Push-ups10Highkicks5 Highknees2Lunges3 Sit-ups7Jumpingjacks4Planken12Plankinghigh low8 Backbicycle1Squats11Burpees9 Step-ups6Push-ups

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High kicks
  2. 5 High knees
  3. 2 Lunges
  4. 3 Sit-ups
  5. 7 Jumping jacks
  6. 4 Planken
  7. 12 Planking high low
  8. 8 Back bicycle
  9. 1 Squats
  10. 11 Burpees
  11. 9 Step-ups
  12. 6 Push-ups