3 Sit-ups1Squats2Lunges7Jumpingjacks10Highkicks8 Backbicycle6Push-ups11Burpees4Planken5 Highknees12Plankinghigh low9 Step-ups3 Sit-ups1Squats2Lunges7Jumpingjacks10Highkicks8 Backbicycle6Push-ups11Burpees4Planken5 Highknees12Plankinghigh low9 Step-ups

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Sit-ups
  2. 1 Squats
  3. 2 Lunges
  4. 7 Jumping jacks
  5. 10 High kicks
  6. 8 Back bicycle
  7. 6 Push-ups
  8. 11 Burpees
  9. 4 Planken
  10. 5 High knees
  11. 12 Planking high low
  12. 9 Step-ups