8 Backbicycle2Lunges10Highkicks7Jumpingjacks4Planken11Burpees1Squats3 Sit-ups5 Highknees6Push-ups12Plankinghigh low9 Step-ups8 Backbicycle2Lunges10Highkicks7Jumpingjacks4Planken11Burpees1Squats3 Sit-ups5 Highknees6Push-ups12Plankinghigh low9 Step-ups

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Back bicycle
  2. 2 Lunges
  3. 10 High kicks
  4. 7 Jumping jacks
  5. 4 Planken
  6. 11 Burpees
  7. 1 Squats
  8. 3 Sit-ups
  9. 5 High knees
  10. 6 Push-ups
  11. 12 Planking high low
  12. 9 Step-ups