9 Step-ups6Push-ups12Plankinghigh low4Planken10Highkicks5 Highknees11Burpees3 Sit-ups7Jumpingjacks2Lunges1Squats8 Backbicycle9 Step-ups6Push-ups12Plankinghigh low4Planken10Highkicks5 Highknees11Burpees3 Sit-ups7Jumpingjacks2Lunges1Squats8 Backbicycle

Bootcamp - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 Step-ups
  2. 6 Push-ups
  3. 12 Planking high low
  4. 4 Planken
  5. 10 High kicks
  6. 5 High knees
  7. 11 Burpees
  8. 3 Sit-ups
  9. 7 Jumping jacks
  10. 2 Lunges
  11. 1 Squats
  12. 8 Back bicycle