WARRIOR POSE 10 SECONDS 5 ARM CIRCLES 5 LUNGES 5 SQUATS ARM CURLS 5 TIMES Free! HOP ON RIGHT FOOT 5 TIMES WARRIOR POSE 10 SECONDS JUMP ROPE 15 SECONDS SQUAT HOLD 15 SECONDS SHADOW BOXING 15 SECONDS RUN IN PLACE 15 seconds 5 JUMPING JACKS CALF RAISES 10 TIMES STNADNG OBLIQUE BEND 5 REPS HOP ON LEFT FOOT 5 TIMES WARRIOR POSE 10 SECONDS 5 ARM CIRCLES 5 LUNGES 5 SQUATS ARM CURLS 5 TIMES Free! HOP ON RIGHT FOOT 5 TIMES WARRIOR POSE 10 SECONDS JUMP ROPE 15 SECONDS SQUAT HOLD 15 SECONDS SHADOW BOXING 15 SECONDS RUN IN PLACE 15 seconds 5 JUMPING JACKS CALF RAISES 10 TIMES STNADNG OBLIQUE BEND 5 REPS HOP ON LEFT FOOT 5 TIMES
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-WARRIOR POSE
10 SECONDS
B-5 ARM CIRCLES
N-5 LUNGES
N-5 SQUATS
I-ARM CURLS
5 TIMES
B-Free!
B-HOP ON RIGHT FOOT
5 TIMES
G-WARRIOR POSE
10 SECONDS
N-JUMP ROPE
15 SECONDS
B-SQUAT HOLD
15 SECONDS
G-SHADOW BOXING
15 SECONDS
I-RUN IN PLACE
15 seconds
G-5 JUMPING JACKS
I-CALF RAISES
10 TIMES
N-STNADNG OBLIQUE
BEND
5 REPS
G-HOP ON LEFT FOOT
5 TIMES