WARRIORPOSE10SECONDSSHADOWBOXING15SECONDSARMCURLS5 TIMESCALFRAISES10 TIMESJUMPROPE15SECONDSFree!5SQUATSSTNADNGOBLIQUEBEND5 REPS5 ARMCIRCLESRUN INPLACE15seconds5JUMPINGJACKSHOP ONRIGHTFOOT5 TIMES5LUNGESSQUATHOLD15SECONDSWARRIORPOSE10SECONDSHOP ONLEFTFOOT5 TIMESWARRIORPOSE10SECONDSSHADOWBOXING15SECONDSARMCURLS5 TIMESCALFRAISES10 TIMESJUMPROPE15SECONDSFree!5SQUATSSTNADNGOBLIQUEBEND5 REPS5 ARMCIRCLESRUN INPLACE15seconds5JUMPINGJACKSHOP ONRIGHTFOOT5 TIMES5LUNGESSQUATHOLD15SECONDSWARRIORPOSE10SECONDSHOP ONLEFTFOOT5 TIMES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
N
6
B
7
N
8
N
9
B
10
I
11
G
12
B
13
N
14
B
15
I
16
G
  1. G-WARRIOR POSE 10 SECONDS
  2. G-SHADOW BOXING 15 SECONDS
  3. I-ARM CURLS 5 TIMES
  4. I-CALF RAISES 10 TIMES
  5. N-JUMP ROPE 15 SECONDS
  6. B-Free!
  7. N-5 SQUATS
  8. N-STNADNG OBLIQUE BEND 5 REPS
  9. B-5 ARM CIRCLES
  10. I-RUN IN PLACE 15 seconds
  11. G-5 JUMPING JACKS
  12. B-HOP ON RIGHT FOOT 5 TIMES
  13. N-5 LUNGES
  14. B-SQUAT HOLD 15 SECONDS
  15. I-WARRIOR POSE 10 SECONDS
  16. G-HOP ON LEFT FOOT 5 TIMES