HOP ONRIGHTFOOT5 TIMESARMCURLS5 TIMESRUN INPLACE15secondsSQUATHOLD15SECONDS5SQUATSSHADOWBOXING15SECONDSJUMPROPE15SECONDSWARRIORPOSE10SECONDS5LUNGESFree!5 ARMCIRCLESHOP ONLEFTFOOT5 TIMES5JUMPINGJACKSSTNADNGOBLIQUEBEND5 REPSWARRIORPOSE10SECONDSCALFRAISES10 TIMESHOP ONRIGHTFOOT5 TIMESARMCURLS5 TIMESRUN INPLACE15secondsSQUATHOLD15SECONDS5SQUATSSHADOWBOXING15SECONDSJUMPROPE15SECONDSWARRIORPOSE10SECONDS5LUNGESFree!5 ARMCIRCLESHOP ONLEFTFOOT5 TIMES5JUMPINGJACKSSTNADNGOBLIQUEBEND5 REPSWARRIORPOSE10SECONDSCALFRAISES10 TIMES

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
N
6
G
7
N
8
I
9
N
10
B
11
B
12
G
13
G
14
N
15
G
16
I
  1. B-HOP ON RIGHT FOOT 5 TIMES
  2. I-ARM CURLS 5 TIMES
  3. I-RUN IN PLACE 15 seconds
  4. B-SQUAT HOLD 15 SECONDS
  5. N-5 SQUATS
  6. G-SHADOW BOXING 15 SECONDS
  7. N-JUMP ROPE 15 SECONDS
  8. I-WARRIOR POSE 10 SECONDS
  9. N-5 LUNGES
  10. B-Free!
  11. B-5 ARM CIRCLES
  12. G-HOP ON LEFT FOOT 5 TIMES
  13. G-5 JUMPING JACKS
  14. N-STNADNG OBLIQUE BEND 5 REPS
  15. G-WARRIOR POSE 10 SECONDS
  16. I-CALF RAISES 10 TIMES