climbed1 flightof stairsAsksomeonewhat bestpart of dayhas beenkept apositiveattitudeClimbed1 flightof stairsparticipateindestinationlunchRecycleworeactiveclothing/shoesClimbed1 flightof stairsdrank8ozwaterChairstretches10chairSquatsdrank 8ozwaterUtilizedstandingdesksFitnessstationsduring abreakTook awalkduring abreakate 1servingfruit/vegdrank 8ozwaterdrank 8ozwaterDuringbreak, staymoving-don't sitPark carfurthestfrom doorGet upandstretchdrank 8ozwaterJust saidno tosweetsFitnessstationsduringbreakFree!climbed1 flightof stairsAsksomeonewhat bestpart of dayhas beenkept apositiveattitudeClimbed1 flightof stairsparticipateindestinationlunchRecycleworeactiveclothing/shoesClimbed1 flightof stairsdrank8ozwaterChairstretches10chairSquatsdrank 8ozwaterUtilizedstandingdesksFitnessstationsduring abreakTook awalkduring abreakate 1servingfruit/vegdrank 8ozwaterdrank 8ozwaterDuringbreak, staymoving-don't sitPark carfurthestfrom doorGet upandstretchdrank 8ozwaterJust saidno tosweetsFitnessstationsduringbreakFree!

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. climbed 1 flight of stairs
  2. Ask someone what best part of day has been
  3. kept a positive attitude
  4. Climbed 1 flight of stairs
  5. participate in destination lunch
  6. Recycle
  7. wore active clothing/ shoes
  8. Climbed 1 flight of stairs
  9. drank 8oz water
  10. Chair stretches
  11. 10 chair Squats
  12. drank 8 oz water
  13. Utilized standing desks
  14. Fitness stations during a break
  15. Took a walk during a break
  16. ate 1 serving fruit/veg
  17. drank 8 oz water
  18. drank 8 oz water
  19. During break, stay moving- don't sit
  20. Park car furthest from door
  21. Get up and stretch
  22. drank 8 oz water
  23. Just said no to sweets
  24. Fitness stations during break
  25. Free!