Took awalkduring abreakFree!Climbed1 flightof stairsRecycleClimbed1 flightof stairsdrank 8ozwaterdrank 8ozwater10chairSquatsFitnessstationsduring abreakChairstretchesDuringbreak, staymoving-don't sitkept apositiveattitudeate 1servingfruit/vegdrank 8ozwaterparticipateindestinationlunchPark carfurthestfrom doordrank 8ozwaterworeactiveclothing/shoesGet upandstretchJust saidno tosweetsUtilizedstandingdesksdrank8ozwaterFitnessstationsduringbreakclimbed1 flightof stairsAsksomeonewhat bestpart of dayhas beenTook awalkduring abreakFree!Climbed1 flightof stairsRecycleClimbed1 flightof stairsdrank 8ozwaterdrank 8ozwater10chairSquatsFitnessstationsduring abreakChairstretchesDuringbreak, staymoving-don't sitkept apositiveattitudeate 1servingfruit/vegdrank 8ozwaterparticipateindestinationlunchPark carfurthestfrom doordrank 8ozwaterworeactiveclothing/shoesGet upandstretchJust saidno tosweetsUtilizedstandingdesksdrank8ozwaterFitnessstationsduringbreakclimbed1 flightof stairsAsksomeonewhat bestpart of dayhas been

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk during a break
  2. Free!
  3. Climbed 1 flight of stairs
  4. Recycle
  5. Climbed 1 flight of stairs
  6. drank 8 oz water
  7. drank 8 oz water
  8. 10 chair Squats
  9. Fitness stations during a break
  10. Chair stretches
  11. During break, stay moving- don't sit
  12. kept a positive attitude
  13. ate 1 serving fruit/veg
  14. drank 8 oz water
  15. participate in destination lunch
  16. Park car furthest from door
  17. drank 8 oz water
  18. wore active clothing/ shoes
  19. Get up and stretch
  20. Just said no to sweets
  21. Utilized standing desks
  22. drank 8oz water
  23. Fitness stations during break
  24. climbed 1 flight of stairs
  25. Ask someone what best part of day has been