Duringbreak, staymoving-don't sitGet upandstretchTook awalkduring abreakClimbed1 flightof stairsdrank 8ozwaterkept apositiveattitudeparticipateindestinationlunchAsksomeonewhat bestpart of dayhas beenUtilizedstandingdesksClimbed1 flightof stairsFitnessstationsduring abreakRecycleJust saidno tosweetsFitnessstationsduringbreakclimbed1 flightof stairsdrank 8ozwaterdrank8ozwaterChairstretchesworeactiveclothing/shoesdrank 8ozwaterPark carfurthestfrom doordrank 8ozwaterFree!ate 1servingfruit/veg10chairSquatsDuringbreak, staymoving-don't sitGet upandstretchTook awalkduring abreakClimbed1 flightof stairsdrank 8ozwaterkept apositiveattitudeparticipateindestinationlunchAsksomeonewhat bestpart of dayhas beenUtilizedstandingdesksClimbed1 flightof stairsFitnessstationsduring abreakRecycleJust saidno tosweetsFitnessstationsduringbreakclimbed1 flightof stairsdrank 8ozwaterdrank8ozwaterChairstretchesworeactiveclothing/shoesdrank 8ozwaterPark carfurthestfrom doordrank 8ozwaterFree!ate 1servingfruit/veg10chairSquats

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. During break, stay moving- don't sit
  2. Get up and stretch
  3. Took a walk during a break
  4. Climbed 1 flight of stairs
  5. drank 8 oz water
  6. kept a positive attitude
  7. participate in destination lunch
  8. Ask someone what best part of day has been
  9. Utilized standing desks
  10. Climbed 1 flight of stairs
  11. Fitness stations during a break
  12. Recycle
  13. Just said no to sweets
  14. Fitness stations during break
  15. climbed 1 flight of stairs
  16. drank 8 oz water
  17. drank 8oz water
  18. Chair stretches
  19. wore active clothing/ shoes
  20. drank 8 oz water
  21. Park car furthest from door
  22. drank 8 oz water
  23. Free!
  24. ate 1 serving fruit/veg
  25. 10 chair Squats