ate 1servingfruit/vegClimbed1 flightof stairsGet upandstretchFitnessstationsduringbreakFree!Asksomeonewhat bestpart of dayhas beenworeactiveclothing/shoesFitnessstationsduring abreakUtilizedstandingdesksdrank 8ozwaterJust saidno tosweetsRecycledrank8ozwaterTook awalkduring abreakPark carfurthestfrom door10chairSquatsparticipateindestinationlunchDuringbreak, staymoving-don't sitClimbed1 flightof stairsclimbed1 flightof stairsdrank 8ozwaterkept apositiveattitudeChairstretchesdrank 8ozwaterdrank 8ozwaterate 1servingfruit/vegClimbed1 flightof stairsGet upandstretchFitnessstationsduringbreakFree!Asksomeonewhat bestpart of dayhas beenworeactiveclothing/shoesFitnessstationsduring abreakUtilizedstandingdesksdrank 8ozwaterJust saidno tosweetsRecycledrank8ozwaterTook awalkduring abreakPark carfurthestfrom door10chairSquatsparticipateindestinationlunchDuringbreak, staymoving-don't sitClimbed1 flightof stairsclimbed1 flightof stairsdrank 8ozwaterkept apositiveattitudeChairstretchesdrank 8ozwaterdrank 8ozwater

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate 1 serving fruit/veg
  2. Climbed 1 flight of stairs
  3. Get up and stretch
  4. Fitness stations during break
  5. Free!
  6. Ask someone what best part of day has been
  7. wore active clothing/ shoes
  8. Fitness stations during a break
  9. Utilized standing desks
  10. drank 8 oz water
  11. Just said no to sweets
  12. Recycle
  13. drank 8oz water
  14. Took a walk during a break
  15. Park car furthest from door
  16. 10 chair Squats
  17. participate in destination lunch
  18. During break, stay moving- don't sit
  19. Climbed 1 flight of stairs
  20. climbed 1 flight of stairs
  21. drank 8 oz water
  22. kept a positive attitude
  23. Chair stretches
  24. drank 8 oz water
  25. drank 8 oz water