drank 8ozwater10chairSquatsFitnessstationsduring abreakdrank 8ozwaterClimbed1 flightof stairskept apositiveattitudePark carfurthestfrom doorTook awalkduring abreakclimbed1 flightof stairsUtilizedstandingdesksDuringbreak, staymoving-don't sitAsksomeonewhat bestpart of dayhas beenparticipateindestinationlunchClimbed1 flightof stairsdrank8ozwaterChairstretchesdrank 8ozwaterdrank 8ozwaterFree!woreactiveclothing/shoesRecycleJust saidno tosweetsate 1servingfruit/vegGet upandstretchFitnessstationsduringbreakdrank 8ozwater10chairSquatsFitnessstationsduring abreakdrank 8ozwaterClimbed1 flightof stairskept apositiveattitudePark carfurthestfrom doorTook awalkduring abreakclimbed1 flightof stairsUtilizedstandingdesksDuringbreak, staymoving-don't sitAsksomeonewhat bestpart of dayhas beenparticipateindestinationlunchClimbed1 flightof stairsdrank8ozwaterChairstretchesdrank 8ozwaterdrank 8ozwaterFree!woreactiveclothing/shoesRecycleJust saidno tosweetsate 1servingfruit/vegGet upandstretchFitnessstationsduringbreak

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drank 8 oz water
  2. 10 chair Squats
  3. Fitness stations during a break
  4. drank 8 oz water
  5. Climbed 1 flight of stairs
  6. kept a positive attitude
  7. Park car furthest from door
  8. Took a walk during a break
  9. climbed 1 flight of stairs
  10. Utilized standing desks
  11. During break, stay moving- don't sit
  12. Ask someone what best part of day has been
  13. participate in destination lunch
  14. Climbed 1 flight of stairs
  15. drank 8oz water
  16. Chair stretches
  17. drank 8 oz water
  18. drank 8 oz water
  19. Free!
  20. wore active clothing/ shoes
  21. Recycle
  22. Just said no to sweets
  23. ate 1 serving fruit/veg
  24. Get up and stretch
  25. Fitness stations during break