drank 8 oz water drank 8oz water Free! Just said no to sweets Park car furthest from door drank 8 oz water drank 8 oz water climbed 1 flight of stairs Took a walk during a break Recycle kept a positive attitude Fitness stations during a break Get up and stretch Climbed 1 flight of stairs drank 8 oz water wore active clothing/ shoes During break, stay moving- don't sit Fitness stations during break 10 chair Squats Utilized standing desks Chair stretches Ask someone what best part of day has been participate in destination lunch ate 1 serving fruit/veg Climbed 1 flight of stairs drank 8 oz water drank 8oz water Free! Just said no to sweets Park car furthest from door drank 8 oz water drank 8 oz water climbed 1 flight of stairs Took a walk during a break Recycle kept a positive attitude Fitness stations during a break Get up and stretch Climbed 1 flight of stairs drank 8 oz water wore active clothing/ shoes During break, stay moving- don't sit Fitness stations during break 10 chair Squats Utilized standing desks Chair stretches Ask someone what best part of day has been participate in destination lunch ate 1 serving fruit/veg Climbed 1 flight of stairs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
drank 8 oz water
drank 8oz water
Free!
Just said no to sweets
Park car furthest from door
drank 8 oz water
drank 8 oz water
climbed 1 flight of stairs
Took a walk during a break
Recycle
kept a positive attitude
Fitness stations during a break
Get up and stretch
Climbed 1 flight of stairs
drank 8 oz water
wore active clothing/
shoes
During break, stay moving- don't sit
Fitness stations during break
10 chair Squats
Utilized standing desks
Chair stretches
Ask someone what best part of day has been
participate in destination lunch
ate 1 serving fruit/veg
Climbed 1 flight of stairs