climbed1 flightof stairsworeactiveclothing/shoesRecycleparticipateindestinationlunchUtilizedstandingdesksFitnessstationsduring abreakdrank8ozwaterJust saidno tosweetsClimbed1 flightof stairsdrank 8ozwaterate 1servingfruit/vegGet upandstretchAsksomeonewhat bestpart of dayhas beenClimbed1 flightof stairsdrank 8ozwaterPark carfurthestfrom doordrank 8ozwaterkept apositiveattitude10chairSquatsFree!Duringbreak, staymoving-don't sitFitnessstationsduringbreakTook awalkduring abreakdrank 8ozwaterChairstretchesclimbed1 flightof stairsworeactiveclothing/shoesRecycleparticipateindestinationlunchUtilizedstandingdesksFitnessstationsduring abreakdrank8ozwaterJust saidno tosweetsClimbed1 flightof stairsdrank 8ozwaterate 1servingfruit/vegGet upandstretchAsksomeonewhat bestpart of dayhas beenClimbed1 flightof stairsdrank 8ozwaterPark carfurthestfrom doordrank 8ozwaterkept apositiveattitude10chairSquatsFree!Duringbreak, staymoving-don't sitFitnessstationsduringbreakTook awalkduring abreakdrank 8ozwaterChairstretches

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. climbed 1 flight of stairs
  2. wore active clothing/ shoes
  3. Recycle
  4. participate in destination lunch
  5. Utilized standing desks
  6. Fitness stations during a break
  7. drank 8oz water
  8. Just said no to sweets
  9. Climbed 1 flight of stairs
  10. drank 8 oz water
  11. ate 1 serving fruit/veg
  12. Get up and stretch
  13. Ask someone what best part of day has been
  14. Climbed 1 flight of stairs
  15. drank 8 oz water
  16. Park car furthest from door
  17. drank 8 oz water
  18. kept a positive attitude
  19. 10 chair Squats
  20. Free!
  21. During break, stay moving- don't sit
  22. Fitness stations during break
  23. Took a walk during a break
  24. drank 8 oz water
  25. Chair stretches