Free!drank 8ozwaterkept apositiveattitudeTook awalkduring abreak10chairSquatsdrank8ozwaterparticipateindestinationlunchclimbed1 flightof stairsFitnessstationsduring abreakFitnessstationsduringbreakClimbed1 flightof stairsworeactiveclothing/shoesUtilizedstandingdesksRecycleate 1servingfruit/vegDuringbreak, staymoving-don't sitdrank 8ozwaterChairstretchesAsksomeonewhat bestpart of dayhas beenClimbed1 flightof stairsdrank 8ozwaterJust saidno tosweetsdrank 8ozwaterPark carfurthestfrom doorGet upandstretchFree!drank 8ozwaterkept apositiveattitudeTook awalkduring abreak10chairSquatsdrank8ozwaterparticipateindestinationlunchclimbed1 flightof stairsFitnessstationsduring abreakFitnessstationsduringbreakClimbed1 flightof stairsworeactiveclothing/shoesUtilizedstandingdesksRecycleate 1servingfruit/vegDuringbreak, staymoving-don't sitdrank 8ozwaterChairstretchesAsksomeonewhat bestpart of dayhas beenClimbed1 flightof stairsdrank 8ozwaterJust saidno tosweetsdrank 8ozwaterPark carfurthestfrom doorGet upandstretch

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. drank 8 oz water
  3. kept a positive attitude
  4. Took a walk during a break
  5. 10 chair Squats
  6. drank 8oz water
  7. participate in destination lunch
  8. climbed 1 flight of stairs
  9. Fitness stations during a break
  10. Fitness stations during break
  11. Climbed 1 flight of stairs
  12. wore active clothing/ shoes
  13. Utilized standing desks
  14. Recycle
  15. ate 1 serving fruit/veg
  16. During break, stay moving- don't sit
  17. drank 8 oz water
  18. Chair stretches
  19. Ask someone what best part of day has been
  20. Climbed 1 flight of stairs
  21. drank 8 oz water
  22. Just said no to sweets
  23. drank 8 oz water
  24. Park car furthest from door
  25. Get up and stretch