Took awalkduring abreakdrank 8ozwater10chairSquatsDuringbreak, staymoving-don't sitclimbed1 flightof stairsAsksomeonewhat bestpart of dayhas beendrank 8ozwaterFitnessstationsduring abreakFree!ate 1servingfruit/vegdrank8ozwaterdrank 8ozwaterGet upandstretchPark carfurthestfrom doorparticipateindestinationlunchdrank 8ozwaterFitnessstationsduringbreakRecycleClimbed1 flightof stairsUtilizedstandingdesksworeactiveclothing/shoesChairstretchesClimbed1 flightof stairskept apositiveattitudeJust saidno tosweetsTook awalkduring abreakdrank 8ozwater10chairSquatsDuringbreak, staymoving-don't sitclimbed1 flightof stairsAsksomeonewhat bestpart of dayhas beendrank 8ozwaterFitnessstationsduring abreakFree!ate 1servingfruit/vegdrank8ozwaterdrank 8ozwaterGet upandstretchPark carfurthestfrom doorparticipateindestinationlunchdrank 8ozwaterFitnessstationsduringbreakRecycleClimbed1 flightof stairsUtilizedstandingdesksworeactiveclothing/shoesChairstretchesClimbed1 flightof stairskept apositiveattitudeJust saidno tosweets

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Took a walk during a break
  2. drank 8 oz water
  3. 10 chair Squats
  4. During break, stay moving- don't sit
  5. climbed 1 flight of stairs
  6. Ask someone what best part of day has been
  7. drank 8 oz water
  8. Fitness stations during a break
  9. Free!
  10. ate 1 serving fruit/veg
  11. drank 8oz water
  12. drank 8 oz water
  13. Get up and stretch
  14. Park car furthest from door
  15. participate in destination lunch
  16. drank 8 oz water
  17. Fitness stations during break
  18. Recycle
  19. Climbed 1 flight of stairs
  20. Utilized standing desks
  21. wore active clothing/ shoes
  22. Chair stretches
  23. Climbed 1 flight of stairs
  24. kept a positive attitude
  25. Just said no to sweets