Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. Recycle
3. wore active clothing/ shoes
4. drank 8 oz water
5. Get up and stretch
6. kept a positive attitude
7. Fitness stations during break
8. drank 8 oz water
9. Park car furthest from door
10. Just said no to sweets
11. 10 chair Squats
12. drank 8oz water
13. climbed 1 flight of stairs
14. During break, stay moving- don't sit
15. drank 8 oz water
16. ate 1 serving fruit/veg
17. Climbed 1 flight of stairs
18. drank 8 oz water
19. Ask someone what best part of day has been
20. Climbed 1 flight of stairs
21. Took a walk during a break
22. Fitness stations during a break
23. Chair stretches
24. Utilized standing desks
25. participate in destination lunch