Free! drank 8 oz water kept a positive attitude Took a walk during a break 10 chair Squats drank 8oz water participate in destination lunch climbed 1 flight of stairs Fitness stations during a break Fitness stations during break Climbed 1 flight of stairs wore active clothing/ shoes Utilized standing desks Recycle ate 1 serving fruit/veg During break, stay moving- don't sit drank 8 oz water Chair stretches Ask someone what best part of day has been Climbed 1 flight of stairs drank 8 oz water Just said no to sweets drank 8 oz water Park car furthest from door Get up and stretch Free! drank 8 oz water kept a positive attitude Took a walk during a break 10 chair Squats drank 8oz water participate in destination lunch climbed 1 flight of stairs Fitness stations during a break Fitness stations during break Climbed 1 flight of stairs wore active clothing/ shoes Utilized standing desks Recycle ate 1 serving fruit/veg During break, stay moving- don't sit drank 8 oz water Chair stretches Ask someone what best part of day has been Climbed 1 flight of stairs drank 8 oz water Just said no to sweets drank 8 oz water Park car furthest from door Get up and stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
drank 8 oz water
kept a positive attitude
Took a walk during a break
10 chair Squats
drank 8oz water
participate in destination lunch
climbed 1 flight of stairs
Fitness stations during a break
Fitness stations during break
Climbed 1 flight of stairs
wore active clothing/
shoes
Utilized standing desks
Recycle
ate 1 serving fruit/veg
During break, stay moving- don't sit
drank 8 oz water
Chair stretches
Ask someone what best part of day has been
Climbed 1 flight of stairs
drank 8 oz water
Just said no to sweets
drank 8 oz water
Park car furthest from door
Get up and stretch