climbed 1 flight of stairs Ask someone what best part of day has been kept a positive attitude Climbed 1 flight of stairs participate in destination lunch Recycle wore active clothing/ shoes Climbed 1 flight of stairs drank 8oz water Chair stretches 10 chair Squats drank 8 oz water Utilized standing desks Fitness stations during a break Took a walk during a break ate 1 serving fruit/veg drank 8 oz water drank 8 oz water During break, stay moving- don't sit Park car furthest from door Get up and stretch drank 8 oz water Just said no to sweets Fitness stations during break Free! climbed 1 flight of stairs Ask someone what best part of day has been kept a positive attitude Climbed 1 flight of stairs participate in destination lunch Recycle wore active clothing/ shoes Climbed 1 flight of stairs drank 8oz water Chair stretches 10 chair Squats drank 8 oz water Utilized standing desks Fitness stations during a break Took a walk during a break ate 1 serving fruit/veg drank 8 oz water drank 8 oz water During break, stay moving- don't sit Park car furthest from door Get up and stretch drank 8 oz water Just said no to sweets Fitness stations during break Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
climbed 1 flight of stairs
Ask someone what best part of day has been
kept a positive attitude
Climbed 1 flight of stairs
participate in destination lunch
Recycle
wore active clothing/
shoes
Climbed 1 flight of stairs
drank 8oz water
Chair stretches
10 chair Squats
drank 8 oz water
Utilized standing desks
Fitness stations during a break
Took a walk during a break
ate 1 serving fruit/veg
drank 8 oz water
drank 8 oz water
During break, stay moving- don't sit
Park car furthest from door
Get up and stretch
drank 8 oz water
Just said no to sweets
Fitness stations during break
Free!