Asksomeonewhat bestpart of dayhas beenChairstretches10chairSquatsdrank 8ozwaterFitnessstationsduring abreakworeactiveclothing/shoesate 1servingfruit/vegDuringbreak, staymoving-don't sitdrank 8ozwaterClimbed1 flightof stairsdrank 8ozwaterdrank8ozwaterClimbed1 flightof stairsUtilizedstandingdesksclimbed1 flightof stairsGet upandstretchFitnessstationsduringbreakJust saidno tosweetsparticipateindestinationlunchPark carfurthestfrom doorTook awalkduring abreakkept apositiveattitudedrank 8ozwaterRecycleFree!Asksomeonewhat bestpart of dayhas beenChairstretches10chairSquatsdrank 8ozwaterFitnessstationsduring abreakworeactiveclothing/shoesate 1servingfruit/vegDuringbreak, staymoving-don't sitdrank 8ozwaterClimbed1 flightof stairsdrank 8ozwaterdrank8ozwaterClimbed1 flightof stairsUtilizedstandingdesksclimbed1 flightof stairsGet upandstretchFitnessstationsduringbreakJust saidno tosweetsparticipateindestinationlunchPark carfurthestfrom doorTook awalkduring abreakkept apositiveattitudedrank 8ozwaterRecycleFree!

Healthy Meetings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone what best part of day has been
  2. Chair stretches
  3. 10 chair Squats
  4. drank 8 oz water
  5. Fitness stations during a break
  6. wore active clothing/ shoes
  7. ate 1 serving fruit/veg
  8. During break, stay moving- don't sit
  9. drank 8 oz water
  10. Climbed 1 flight of stairs
  11. drank 8 oz water
  12. drank 8oz water
  13. Climbed 1 flight of stairs
  14. Utilized standing desks
  15. climbed 1 flight of stairs
  16. Get up and stretch
  17. Fitness stations during break
  18. Just said no to sweets
  19. participate in destination lunch
  20. Park car furthest from door
  21. Took a walk during a break
  22. kept a positive attitude
  23. drank 8 oz water
  24. Recycle
  25. Free!