10 TricepExtensions10 Repson AnyMachine10 Repson AnyMachine6Lunges20secondPlank10 Repson AnyMachine10 Repson AnyMachine10 SecondHold- 1Yoga pose20 SideHops4 BentOverRows5 AirSquats15secondsRun inPlace3- 5secondSupermansShadowBoxing10BicepCurls7 LightDeadlift5 TuckJumps5Burpees10 Repson AnyMachine10 Repson AnyMachine3 PushUps20 secondJumprope20secondWall Sit6 LegRaises5 LightWeightedSquats5ShoulderPress5CalfRaises8 SideLaterals10 CalfRaises10 TricepExtensions10 Repson AnyMachine10 Repson AnyMachine6Lunges20secondPlank10 Repson AnyMachine10 Repson AnyMachine10 SecondHold- 1Yoga pose20 SideHops4 BentOverRows5 AirSquats15secondsRun inPlace3- 5secondSupermansShadowBoxing10BicepCurls7 LightDeadlift5 TuckJumps5Burpees10 Repson AnyMachine10 Repson AnyMachine3 PushUps20 secondJumprope20secondWall Sit6 LegRaises5 LightWeightedSquats5ShoulderPress5CalfRaises8 SideLaterals10 CalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
B
5
B
6
G
7
I
8
G
9
B
10
B
11
N
12
G
13
O
14
N
15
I
16
O
17
O
18
I
19
G
20
I
21
N
22
O
23
B
24
I
25
I
26
G
27
N
28
N
29
B
  1. O-10 Tricep Extensions
  2. G-10 Reps on Any Machine
  3. O-10 Reps on Any Machine
  4. B-6 Lunges
  5. B-20 second Plank
  6. G-10 Reps on Any Machine
  7. I-10 Reps on Any Machine
  8. G-10 Second Hold- 1 Yoga pose
  9. B-20 Side Hops
  10. B-4 Bent Over Rows
  11. N-5 Air Squats
  12. G-15 seconds Run in Place
  13. O-3- 5 second Supermans
  14. N-Shadow Boxing
  15. I-10 Bicep Curls
  16. O-7 Light Deadlift
  17. O-5 Tuck Jumps
  18. I-5 Burpees
  19. G-10 Reps on Any Machine
  20. I-10 Reps on Any Machine
  21. N-3 Push Ups
  22. O-20 second Jump rope
  23. B-20 second Wall Sit
  24. I-6 Leg Raises
  25. I-5 Light Weighted Squats
  26. G-5 Shoulder Press
  27. N-5 Calf Raises
  28. N-8 Side Laterals
  29. B-10 Calf Raises