4 BentOverRows6 LegRaises10 Repson AnyMachine10 Repson AnyMachine8 SideLaterals5 AirSquats10 CalfRaises20secondWall Sit20 SideHops10 Repson AnyMachine5 TuckJumps10 SecondHold- 1Yoga pose10 Repson AnyMachine10BicepCurls3- 5secondSupermans5CalfRaises5 LightWeightedSquats3 PushUps5Burpees15secondsRun inPlace7 LightDeadlift20 secondJumprope10 TricepExtensions6Lunges10 Repson AnyMachine5ShoulderPressShadowBoxing10 Repson AnyMachine20secondPlank4 BentOverRows6 LegRaises10 Repson AnyMachine10 Repson AnyMachine8 SideLaterals5 AirSquats10 CalfRaises20secondWall Sit20 SideHops10 Repson AnyMachine5 TuckJumps10 SecondHold- 1Yoga pose10 Repson AnyMachine10BicepCurls3- 5secondSupermans5CalfRaises5 LightWeightedSquats3 PushUps5Burpees15secondsRun inPlace7 LightDeadlift20 secondJumprope10 TricepExtensions6Lunges10 Repson AnyMachine5ShoulderPressShadowBoxing10 Repson AnyMachine20secondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
G
5
N
6
N
7
B
8
B
9
B
10
G
11
O
12
G
13
I
14
I
15
O
16
N
17
I
18
N
19
I
20
G
21
O
22
O
23
O
24
B
25
I
26
G
27
N
28
O
29
B
  1. B-4 Bent Over Rows
  2. I-6 Leg Raises
  3. G-10 Reps on Any Machine
  4. G-10 Reps on Any Machine
  5. N-8 Side Laterals
  6. N-5 Air Squats
  7. B-10 Calf Raises
  8. B-20 second Wall Sit
  9. B-20 Side Hops
  10. G-10 Reps on Any Machine
  11. O-5 Tuck Jumps
  12. G-10 Second Hold- 1 Yoga pose
  13. I-10 Reps on Any Machine
  14. I-10 Bicep Curls
  15. O-3- 5 second Supermans
  16. N-5 Calf Raises
  17. I-5 Light Weighted Squats
  18. N-3 Push Ups
  19. I-5 Burpees
  20. G-15 seconds Run in Place
  21. O-7 Light Deadlift
  22. O-20 second Jump rope
  23. O-10 Tricep Extensions
  24. B-6 Lunges
  25. I-10 Reps on Any Machine
  26. G-5 Shoulder Press
  27. N-Shadow Boxing
  28. O-10 Reps on Any Machine
  29. B-20 second Plank