WATCHNEWSEATDINNERGETDRESSEDCLEANONETHINGEATBREAKFASTRESTTEST AMSUGARLEVELLISTENTOMUSICWATERANDFEEDDOGSTAKEMORNINGMEDSGOOUTSIDESHOWERGETUPWORKONESSAYWALKREADTEST PMSUGARLEVELWASHFACEJOURNALEATDINNERTAKEDINNERMEDSEATLUNCHBRUSHTEETHTAKENOONMEDSWATCHNEWSEATDINNERGETDRESSEDCLEANONETHINGEATBREAKFASTRESTTEST AMSUGARLEVELLISTENTOMUSICWATERANDFEEDDOGSTAKEMORNINGMEDSGOOUTSIDESHOWERGETUPWORKONESSAYWALKREADTEST PMSUGARLEVELWASHFACEJOURNALEATDINNERTAKEDINNERMEDSEATLUNCHBRUSHTEETHTAKENOONMEDS

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH NEWS
  2. EAT DINNER
  3. GET DRESSED
  4. CLEAN ONE THING
  5. EAT BREAK FAST
  6. REST
  7. TEST AM SUGAR LEVEL
  8. LISTEN TO MUSIC
  9. WATER AND FEED DOGS
  10. TAKE MORNING MEDS
  11. GO OUTSIDE
  12. SHOWER
  13. GET UP
  14. WORK ON ESSAY
  15. WALK
  16. READ
  17. TEST PM SUGAR LEVEL
  18. WASH FACE
  19. JOURNAL
  20. EAT DINNER
  21. TAKE DINNER MEDS
  22. EAT LUNCH
  23. BRUSH TEETH
  24. TAKE NOON MEDS