Memorizea verseHealthyMealChoice(FF)Writeyourself aletter(Sept 30)PassondessertLose 3poundsChooseStepsExercise 3times inone weekHealthyMealChoice(R)Take awalkJournal7EntriesLose10+poundsParkFartherAwayLose 8pounds10-8 fora fullweekGo tothegymTake awalkCompletea BiblePlanLose 5poundsLose10poundsSay no toemotionaleatingGo tothe gym5 timesJournal14entriesGo to thegym 10timesExercisefor 30minsMemorizea verseHealthyMealChoice(FF)Writeyourself aletter(Sept 30)PassondessertLose 3poundsChooseStepsExercise 3times inone weekHealthyMealChoice(R)Take awalkJournal7EntriesLose10+poundsParkFartherAwayLose 8pounds10-8 fora fullweekGo tothegymTake awalkCompletea BiblePlanLose 5poundsLose10poundsSay no toemotionaleatingGo tothe gym5 timesJournal14entriesGo to thegym 10timesExercisefor 30mins

Healthy Changes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memorize a verse
  2. Healthy Meal Choice (FF)
  3. Write yourself a letter (Sept 30)
  4. Pass on dessert
  5. Lose 3 pounds
  6. Choose Steps
  7. Exercise 3 times in one week
  8. Healthy Meal Choice (R)
  9. Take a walk
  10. Journal 7 Entries
  11. Lose 10+ pounds
  12. Park Farther Away
  13. Lose 8 pounds
  14. 10-8 for a full week
  15. Go to the gym
  16. Take a walk
  17. Complete a Bible Plan
  18. Lose 5 pounds
  19. Lose 10 pounds
  20. Say no to emotional eating
  21. Go to the gym 5 times
  22. Journal 14 entries
  23. Go to the gym 10 times
  24. Exercise for 30 mins