Exercise 3times inone weekJournal7EntriesCompletea BiblePlanJournal14entriesChooseStepsWriteyourself aletter(Sept 30)Lose 3poundsParkFartherAwaySay no toemotionaleatingHealthyMealChoice(FF)Lose 5poundsMemorizea verseLose 8poundsHealthyMealChoice(R)Lose10pounds10-8 fora fullweekGo tothegymTake awalkGo tothe gym5 timesExercisefor 30minsTake awalkGo to thegym 10timesLose10+poundsPassondessertExercise 3times inone weekJournal7EntriesCompletea BiblePlanJournal14entriesChooseStepsWriteyourself aletter(Sept 30)Lose 3poundsParkFartherAwaySay no toemotionaleatingHealthyMealChoice(FF)Lose 5poundsMemorizea verseLose 8poundsHealthyMealChoice(R)Lose10pounds10-8 fora fullweekGo tothegymTake awalkGo tothe gym5 timesExercisefor 30minsTake awalkGo to thegym 10timesLose10+poundsPassondessert

Healthy Changes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise 3 times in one week
  2. Journal 7 Entries
  3. Complete a Bible Plan
  4. Journal 14 entries
  5. Choose Steps
  6. Write yourself a letter (Sept 30)
  7. Lose 3 pounds
  8. Park Farther Away
  9. Say no to emotional eating
  10. Healthy Meal Choice (FF)
  11. Lose 5 pounds
  12. Memorize a verse
  13. Lose 8 pounds
  14. Healthy Meal Choice (R)
  15. Lose 10 pounds
  16. 10-8 for a full week
  17. Go to the gym
  18. Take a walk
  19. Go to the gym 5 times
  20. Exercise for 30 mins
  21. Take a walk
  22. Go to the gym 10 times
  23. Lose 10+ pounds
  24. Pass on dessert