HealthyMealChoice(FF)Journal14entries10-8 fora fullweekGo to thegym 10timesJournal7EntriesTake awalkLose 3poundsExercise 3times inone weekParkFartherAwaySay no toemotionaleatingGo tothegymGo tothe gym5 timesLose10poundsLose 8poundsExercisefor 30minsChooseStepsTake awalkWriteyourself aletter(Sept 30)HealthyMealChoice(R)Memorizea verseCompletea BiblePlanLose 5poundsPassondessertLose10+poundsHealthyMealChoice(FF)Journal14entries10-8 fora fullweekGo to thegym 10timesJournal7EntriesTake awalkLose 3poundsExercise 3times inone weekParkFartherAwaySay no toemotionaleatingGo tothegymGo tothe gym5 timesLose10poundsLose 8poundsExercisefor 30minsChooseStepsTake awalkWriteyourself aletter(Sept 30)HealthyMealChoice(R)Memorizea verseCompletea BiblePlanLose 5poundsPassondessertLose10+pounds

Healthy Changes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Meal Choice (FF)
  2. Journal 14 entries
  3. 10-8 for a full week
  4. Go to the gym 10 times
  5. Journal 7 Entries
  6. Take a walk
  7. Lose 3 pounds
  8. Exercise 3 times in one week
  9. Park Farther Away
  10. Say no to emotional eating
  11. Go to the gym
  12. Go to the gym 5 times
  13. Lose 10 pounds
  14. Lose 8 pounds
  15. Exercise for 30 mins
  16. Choose Steps
  17. Take a walk
  18. Write yourself a letter (Sept 30)
  19. Healthy Meal Choice (R)
  20. Memorize a verse
  21. Complete a Bible Plan
  22. Lose 5 pounds
  23. Pass on dessert
  24. Lose 10+ pounds