HealthyMealChoice(R)HealthyMealChoice(FF)Exercise 3times inone weekPassondessertGo tothe gym5 timesChooseStepsExercisefor 30minsTake awalkCompletea BiblePlanParkFartherAwayJournal14entriesMemorizea verse10-8 fora fullweekSay no toemotionaleatingJournal7EntriesLose10+poundsLose 8poundsWriteyourself aletter(Sept 30)Lose10poundsTake awalkLose 5poundsGo to thegym 10timesGo tothegymLose 3poundsHealthyMealChoice(R)HealthyMealChoice(FF)Exercise 3times inone weekPassondessertGo tothe gym5 timesChooseStepsExercisefor 30minsTake awalkCompletea BiblePlanParkFartherAwayJournal14entriesMemorizea verse10-8 fora fullweekSay no toemotionaleatingJournal7EntriesLose10+poundsLose 8poundsWriteyourself aletter(Sept 30)Lose10poundsTake awalkLose 5poundsGo to thegym 10timesGo tothegymLose 3pounds

Healthy Changes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Meal Choice (R)
  2. Healthy Meal Choice (FF)
  3. Exercise 3 times in one week
  4. Pass on dessert
  5. Go to the gym 5 times
  6. Choose Steps
  7. Exercise for 30 mins
  8. Take a walk
  9. Complete a Bible Plan
  10. Park Farther Away
  11. Journal 14 entries
  12. Memorize a verse
  13. 10-8 for a full week
  14. Say no to emotional eating
  15. Journal 7 Entries
  16. Lose 10+ pounds
  17. Lose 8 pounds
  18. Write yourself a letter (Sept 30)
  19. Lose 10 pounds
  20. Take a walk
  21. Lose 5 pounds
  22. Go to the gym 10 times
  23. Go to the gym
  24. Lose 3 pounds