Notificationson myphonedistract me.Sometimes I getoverwhelmed withthe number ofemails to process.I find it hard toplan myday because ofthe nature ofthe work I do.I sometimes feel Ispend too muchtime at work,either physically orbeing ‘at work’ inmy head.I sometimeshave troublesaying ‘No’when extrawork comes myway.I sometimesfeel likeeverything I’mdoing isurgent.Sometimes Iget surprisedwhen deadlinesare closer thanI expected.There aresome tasksthat Istruggle towrap up.I feel like I'dget more workdone if I didn'tget interruptedso often.I don’t have aset of cleargoals writtendown for theday/week/year.My deskcould dowith a tidyup.I can meet mydeadlines, butI feel stresseddoing so.Some tasks siton my to dolist withoutever beingcompleted.I put off mymost difficulttask for aslong as I can.I don’talways getthe prioritiesdone.SometimesI getdistracted.My to-do listhas things onit that haven’tbeen checkedoff.Notificationson myphonedistract me.Sometimes I getoverwhelmed withthe number ofemails to process.I find it hard toplan myday because ofthe nature ofthe work I do.I sometimes feel Ispend too muchtime at work,either physically orbeing ‘at work’ inmy head.I sometimeshave troublesaying ‘No’when extrawork comes myway.I sometimesfeel likeeverything I’mdoing isurgent.Sometimes Iget surprisedwhen deadlinesare closer thanI expected.There aresome tasksthat Istruggle towrap up.I feel like I'dget more workdone if I didn'tget interruptedso often.I don’t have aset of cleargoals writtendown for theday/week/year.My deskcould dowith a tidyup.I can meet mydeadlines, butI feel stresseddoing so.Some tasks siton my to dolist withoutever beingcompleted.I put off mymost difficulttask for aslong as I can.I don’talways getthe prioritiesdone.SometimesI getdistracted.My to-do listhas things onit that haven’tbeen checkedoff.

Office Life Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notifications on my phone distract me.
  2. Sometimes I get overwhelmed with the number of emails to process.
  3. I find it hard to plan my day because of the nature of the work I do.
  4. I sometimes feel I spend too much time at work, either physically or being ‘at work’ in my head.
  5. I sometimes have trouble saying ‘No’ when extra work comes my way.
  6. I sometimes feel like everything I’m doing is urgent.
  7. Sometimes I get surprised when deadlines are closer than I expected.
  8. There are some tasks that I struggle to wrap up.
  9. I feel like I'd get more work done if I didn't get interrupted so often.
  10. I don’t have a set of clear goals written down for the day/week/year.
  11. My desk could do with a tidy up.
  12. I can meet my deadlines, but I feel stressed doing so.
  13. Some tasks sit on my to do list without ever being completed.
  14. I put off my most difficult task for as long as I can.
  15. I don’t always get the priorities done.
  16. Sometimes I get distracted.
  17. My to-do list has things on it that haven’t been checked off.