calfraisesplankslungesinchwormstricepdipslaterallungesjumpropehighkneesfrogjumpswalljumpsburpeesplank up  downscurlupsbicyclespushupssupermanarmcirclestorsotwiststarjumpssquatsjumpingjacksstepupsmountainclimberswallsitcalfraisesplankslungesinchwormstricepdipslaterallungesjumpropehighkneesfrogjumpswalljumpsburpeesplank up  downscurlupsbicyclespushupssupermanarmcirclestorsotwiststarjumpssquatsjumpingjacksstepupsmountainclimberswallsit

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
F
2
T
3
T
4
F
5
I
6
T
7
F
8
I
9
T
10
B
11
I
12
B
13
E
14
E
15
I
16
B
17
E
18
B
19
T
20
F
21
B
22
E
23
E
24
I
  1. F-calf raises
  2. T-planks
  3. T-lunges
  4. F-inch worms
  5. I-tricep dips
  6. T-lateral lunges
  7. F-jump rope
  8. I-high knees
  9. T-frog jumps
  10. B-wall jumps
  11. I-burpees
  12. B-plank up downs
  13. E-curl ups
  14. E-bicycles
  15. I-push ups
  16. B-superman
  17. E-arm circles
  18. B-torso twist
  19. T-star jumps
  20. F-squats
  21. B-jumping jacks
  22. E-step ups
  23. E-mountain climbers
  24. I-wall sit