wallsitlungesmountainclimbersjumpingjackscurlupssupermanstarjumpsplanksarmcirclessquatslaterallungesburpeeshighkneesstepupsbicycleswalljumpspushupsplank up  downstricepdipscalfraisesfrogjumpstorsotwistjumpropeinchwormswallsitlungesmountainclimbersjumpingjackscurlupssupermanstarjumpsplanksarmcirclessquatslaterallungesburpeeshighkneesstepupsbicycleswalljumpspushupsplank up  downstricepdipscalfraisesfrogjumpstorsotwistjumpropeinchworms

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
T
3
E
4
B
5
E
6
B
7
T
8
T
9
E
10
F
11
T
12
I
13
I
14
E
15
E
16
B
17
I
18
B
19
I
20
F
21
T
22
B
23
F
24
F
  1. I-wall sit
  2. T-lunges
  3. E-mountain climbers
  4. B-jumping jacks
  5. E-curl ups
  6. B-superman
  7. T-star jumps
  8. T-planks
  9. E-arm circles
  10. F-squats
  11. T-lateral lunges
  12. I-burpees
  13. I-high knees
  14. E-step ups
  15. E-bicycles
  16. B-wall jumps
  17. I-push ups
  18. B-plank up downs
  19. I-tricep dips
  20. F-calf raises
  21. T-frog jumps
  22. B-torso twist
  23. F-jump rope
  24. F-inch worms