supermancalfraisesinchwormslaterallungesjumpingjackspushupsplankslungestricepdipsjumpropemountainclimberstorsotwistfrogjumpsarmcirclesplank up  downssquatshighkneesstepupswalljumpsburpeescurlupsstarjumpswallsitbicyclessupermancalfraisesinchwormslaterallungesjumpingjackspushupsplankslungestricepdipsjumpropemountainclimberstorsotwistfrogjumpsarmcirclesplank up  downssquatshighkneesstepupswalljumpsburpeescurlupsstarjumpswallsitbicycles

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
F
3
F
4
T
5
B
6
I
7
T
8
T
9
I
10
F
11
E
12
B
13
T
14
E
15
B
16
F
17
I
18
E
19
B
20
I
21
E
22
T
23
I
24
E
  1. B-superman
  2. F-calf raises
  3. F-inch worms
  4. T-lateral lunges
  5. B-jumping jacks
  6. I-push ups
  7. T-planks
  8. T-lunges
  9. I-tricep dips
  10. F-jump rope
  11. E-mountain climbers
  12. B-torso twist
  13. T-frog jumps
  14. E-arm circles
  15. B-plank up downs
  16. F-squats
  17. I-high knees
  18. E-step ups
  19. B-wall jumps
  20. I-burpees
  21. E-curl ups
  22. T-star jumps
  23. I-wall sit
  24. E-bicycles