armcirclesbicyclesburpeesplankshighkneesstepupslungestorsotwistlaterallungespushupsfrogjumpsstarjumpstricepdipsjumpropeplank up  downsmountainclimberssupermancurlupsjumpingjacksinchwormswallsitcalfraiseswalljumpssquatsarmcirclesbicyclesburpeesplankshighkneesstepupslungestorsotwistlaterallungespushupsfrogjumpsstarjumpstricepdipsjumpropeplank up  downsmountainclimberssupermancurlupsjumpingjacksinchwormswallsitcalfraiseswalljumpssquats

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
E
3
I
4
T
5
I
6
E
7
T
8
B
9
T
10
I
11
T
12
T
13
I
14
F
15
B
16
E
17
B
18
E
19
B
20
F
21
I
22
F
23
B
24
F
  1. E-arm circles
  2. E-bicycles
  3. I-burpees
  4. T-planks
  5. I-high knees
  6. E-step ups
  7. T-lunges
  8. B-torso twist
  9. T-lateral lunges
  10. I-push ups
  11. T-frog jumps
  12. T-star jumps
  13. I-tricep dips
  14. F-jump rope
  15. B-plank up downs
  16. E-mountain climbers
  17. B-superman
  18. E-curl ups
  19. B-jumping jacks
  20. F-inch worms
  21. I-wall sit
  22. F-calf raises
  23. B-wall jumps
  24. F-squats