armcirclestorsotwiststarjumpsfrogjumpscurlupspushupssupermansquatswalljumpscalfraisesstepupsmountainclimbersplank up  downsplankslaterallungesjumpropetricepdipshighkneeswallsitlungesjumpingjacksbicyclesburpeesinchwormsarmcirclestorsotwiststarjumpsfrogjumpscurlupspushupssupermansquatswalljumpscalfraisesstepupsmountainclimbersplank up  downsplankslaterallungesjumpropetricepdipshighkneeswallsitlungesjumpingjacksbicyclesburpeesinchworms

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
B
3
T
4
T
5
E
6
I
7
B
8
F
9
B
10
F
11
E
12
E
13
B
14
T
15
T
16
F
17
I
18
I
19
I
20
T
21
B
22
E
23
I
24
F
  1. E-arm circles
  2. B-torso twist
  3. T-star jumps
  4. T-frog jumps
  5. E-curl ups
  6. I-push ups
  7. B-superman
  8. F-squats
  9. B-wall jumps
  10. F-calf raises
  11. E-step ups
  12. E-mountain climbers
  13. B-plank up downs
  14. T-planks
  15. T-lateral lunges
  16. F-jump rope
  17. I-tricep dips
  18. I-high knees
  19. I-wall sit
  20. T-lunges
  21. B-jumping jacks
  22. E-bicycles
  23. I-burpees
  24. F-inch worms