curlupsstarjumpslaterallungeslungestorsotwistcalfraiseshighkneesmountainclimberssupermanbicyclesplank up  downsstepupsinchwormswallsitwalljumpsjumpropesquatsjumpingjacksburpeesplanksfrogjumpspushupstricepdipsarmcirclescurlupsstarjumpslaterallungeslungestorsotwistcalfraiseshighkneesmountainclimberssupermanbicyclesplank up  downsstepupsinchwormswallsitwalljumpsjumpropesquatsjumpingjacksburpeesplanksfrogjumpspushupstricepdipsarmcircles

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
T
3
T
4
T
5
B
6
F
7
I
8
E
9
B
10
E
11
B
12
E
13
F
14
I
15
B
16
F
17
F
18
B
19
I
20
T
21
T
22
I
23
I
24
E
  1. E-curl ups
  2. T-star jumps
  3. T-lateral lunges
  4. T-lunges
  5. B-torso twist
  6. F-calf raises
  7. I-high knees
  8. E-mountain climbers
  9. B-superman
  10. E-bicycles
  11. B-plank up downs
  12. E-step ups
  13. F-inch worms
  14. I-wall sit
  15. B-wall jumps
  16. F-jump rope
  17. F-squats
  18. B-jumping jacks
  19. I-burpees
  20. T-planks
  21. T-frog jumps
  22. I-push ups
  23. I-tricep dips
  24. E-arm circles