frogjumpsmountainclimberslaterallungesburpeesplankswalljumpstricepdipsinchwormstorsotwistsquatsjumpropecurlupscalfraisessupermanjumpingjacksplank up  downsstepupshighkneespushupslungeswallsitstarjumpsbicyclesarmcirclesfrogjumpsmountainclimberslaterallungesburpeesplankswalljumpstricepdipsinchwormstorsotwistsquatsjumpropecurlupscalfraisessupermanjumpingjacksplank up  downsstepupshighkneespushupslungeswallsitstarjumpsbicyclesarmcircles

Get Into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
E
3
T
4
I
5
T
6
B
7
I
8
F
9
B
10
F
11
F
12
E
13
F
14
B
15
B
16
B
17
E
18
I
19
I
20
T
21
I
22
T
23
E
24
E
  1. T-frog jumps
  2. E-mountain climbers
  3. T-lateral lunges
  4. I-burpees
  5. T-planks
  6. B-wall jumps
  7. I-tricep dips
  8. F-inch worms
  9. B-torso twist
  10. F-squats
  11. F-jump rope
  12. E-curl ups
  13. F-calf raises
  14. B-superman
  15. B-jumping jacks
  16. B-plank up downs
  17. E-step ups
  18. I-high knees
  19. I-push ups
  20. T-lunges
  21. I-wall sit
  22. T-star jumps
  23. E-bicycles
  24. E-arm circles