Exerciseregularlyand dailyEatlesssaltTalk to yourdoctor aboutchecking yourKidneysover 468,000americanshave kidneyfailureCKD canlead tocompletekidney failurePhosphorusis naturallyfound infoodsLighten upon eatingtoo muchproteinDialysisremovesexcess fluidfrom yourbloodChronicRenalDiseaseKidneys aretwo beanshapedorgansPotassiumcontrolsyourheartbeatPhosphoruscompromiseyourkidneys15% ofU.S.adultshave CKDHigh BloodPressure isalso aleadingcauseDiabetesis aleadingcausePotassiumis a mineralfound infoodEat akidneyfriendlydietKidneysare thesize ofyour fistsDialysisis atreatmentYou onlyneed 1kidney tolive17,000peoplereceive atransplantper year60 yrs &older aremoreaffectedCKD-ChronicKidneyDiseaseTransplantis also atreatmentExerciseregularlyand dailyEatlesssaltTalk to yourdoctor aboutchecking yourKidneysover 468,000americanshave kidneyfailureCKD canlead tocompletekidney failurePhosphorusis naturallyfound infoodsLighten upon eatingtoo muchproteinDialysisremovesexcess fluidfrom yourbloodChronicRenalDiseaseKidneys aretwo beanshapedorgansPotassiumcontrolsyourheartbeatPhosphoruscompromiseyourkidneys15% ofU.S.adultshave CKDHigh BloodPressure isalso aleadingcauseDiabetesis aleadingcausePotassiumis a mineralfound infoodEat akidneyfriendlydietKidneysare thesize ofyour fistsDialysisis atreatmentYou onlyneed 1kidney tolive17,000peoplereceive atransplantper year60 yrs &older aremoreaffectedCKD-ChronicKidneyDiseaseTransplantis also atreatment

Kupuna Healthy Kidney Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise regularly and daily
  2. Eat less salt
  3. Talk to your doctor about checking your Kidneys
  4. over 468,000 americans have kidney failure
  5. CKD can lead to complete kidney failure
  6. Phosphorus is naturally found in foods
  7. Lighten up on eating too much protein
  8. Dialysis removes excess fluid from your blood
  9. Chronic Renal Disease
  10. Kidneys are two bean shaped organs
  11. Potassium controls your heartbeat
  12. Phosphorus compromiseyour kidneys
  13. 15% of U.S. adults have CKD
  14. High Blood Pressure is also a leading cause
  15. Diabetes is a leading cause
  16. Potassium is a mineral found in food
  17. Eat a kidney friendly diet
  18. Kidneys are the size of your fists
  19. Dialysis is a treatment
  20. You only need 1 kidney to live
  21. 17,000 people receive a transplant per year
  22. 60 yrs & older are more affected
  23. CKD-Chronic Kidney Disease
  24. Transplant is also a treatment