Exerciseregularlyand dailyLighten upon eatingtoo muchprotein15% ofU.S.adultshave CKDChronicRenalDiseaseTalk to yourdoctor aboutchecking yourKidneysTransplantis also atreatmentKidneysare thesize ofyour fists17,000peoplereceive atransplantper yearCKD canlead tocompletekidney failure60 yrs &older aremoreaffectedHigh BloodPressure isalso aleadingcauseEat akidneyfriendlydietover 468,000americanshave kidneyfailureDiabetesis aleadingcauseEatlesssaltPhosphoruscompromiseyourkidneysPotassiumis a mineralfound infoodDialysisremovesexcess fluidfrom yourbloodDialysisis atreatmentPotassiumcontrolsyourheartbeatCKD-ChronicKidneyDiseaseYou onlyneed 1kidney toliveKidneys aretwo beanshapedorgansPhosphorusis naturallyfound infoodsExerciseregularlyand dailyLighten upon eatingtoo muchprotein15% ofU.S.adultshave CKDChronicRenalDiseaseTalk to yourdoctor aboutchecking yourKidneysTransplantis also atreatmentKidneysare thesize ofyour fists17,000peoplereceive atransplantper yearCKD canlead tocompletekidney failure60 yrs &older aremoreaffectedHigh BloodPressure isalso aleadingcauseEat akidneyfriendlydietover 468,000americanshave kidneyfailureDiabetesis aleadingcauseEatlesssaltPhosphoruscompromiseyourkidneysPotassiumis a mineralfound infoodDialysisremovesexcess fluidfrom yourbloodDialysisis atreatmentPotassiumcontrolsyourheartbeatCKD-ChronicKidneyDiseaseYou onlyneed 1kidney toliveKidneys aretwo beanshapedorgansPhosphorusis naturallyfound infoods

Kupuna Healthy Kidney Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise regularly and daily
  2. Lighten up on eating too much protein
  3. 15% of U.S. adults have CKD
  4. Chronic Renal Disease
  5. Talk to your doctor about checking your Kidneys
  6. Transplant is also a treatment
  7. Kidneys are the size of your fists
  8. 17,000 people receive a transplant per year
  9. CKD can lead to complete kidney failure
  10. 60 yrs & older are more affected
  11. High Blood Pressure is also a leading cause
  12. Eat a kidney friendly diet
  13. over 468,000 americans have kidney failure
  14. Diabetes is a leading cause
  15. Eat less salt
  16. Phosphorus compromiseyour kidneys
  17. Potassium is a mineral found in food
  18. Dialysis removes excess fluid from your blood
  19. Dialysis is a treatment
  20. Potassium controls your heartbeat
  21. CKD-Chronic Kidney Disease
  22. You only need 1 kidney to live
  23. Kidneys are two bean shaped organs
  24. Phosphorus is naturally found in foods