BoxingStarjumpmediatex5 deepbreathTrampjumpsforwardand backjumpsRun onspot for aminuteforwardlungespartnerweightballthrowsone legbalancecurl-upcrunchesstretchesside tosidejumpsbackbridgeFree!5burpiesPushupBoxingStarjumpmediatex5 deepbreathTrampjumpsforwardand backjumpsRun onspot for aminuteforwardlungespartnerweightballthrowsone legbalancecurl-upcrunchesstretchesside tosidejumpsbackbridgeFree!5burpiesPushup

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boxing
  2. Star jump
  3. mediate x5 deep breath
  4. Tramp jumps
  5. forward and back jumps
  6. Run on spot for a minute
  7. forward lunges
  8. partner weight ball throws
  9. one leg balance
  10. curl-up crunches
  11. stretches
  12. side to side jumps
  13. back bridge
  14. Free!
  15. 5 burpies
  16. Push up