5burpiesPushupRun onspot for aminuteforwardand backjumpsstretchesbackbridgeFree!Trampjumpscurl-upcrunchesforwardlungesStarjumppartnerweightballthrowsBoxingside tosidejumpsmediatex5 deepbreathone legbalance5burpiesPushupRun onspot for aminuteforwardand backjumpsstretchesbackbridgeFree!Trampjumpscurl-upcrunchesforwardlungesStarjumppartnerweightballthrowsBoxingside tosidejumpsmediatex5 deepbreathone legbalance

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpies
  2. Push up
  3. Run on spot for a minute
  4. forward and back jumps
  5. stretches
  6. back bridge
  7. Free!
  8. Tramp jumps
  9. curl-up crunches
  10. forward lunges
  11. Star jump
  12. partner weight ball throws
  13. Boxing
  14. side to side jumps
  15. mediate x5 deep breath
  16. one leg balance