stretchespartnerweightballthrowscurl-upcrunchesone legbalanceRun onspot for aminutemediatex5 deepbreathPushup5burpiesside tosidejumpsBoxingbackbridgeforwardlungesFree!forwardand backjumpsStarjumpTrampjumpsstretchespartnerweightballthrowscurl-upcrunchesone legbalanceRun onspot for aminutemediatex5 deepbreathPushup5burpiesside tosidejumpsBoxingbackbridgeforwardlungesFree!forwardand backjumpsStarjumpTrampjumps

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretches
  2. partner weight ball throws
  3. curl-up crunches
  4. one leg balance
  5. Run on spot for a minute
  6. mediate x5 deep breath
  7. Push up
  8. 5 burpies
  9. side to side jumps
  10. Boxing
  11. back bridge
  12. forward lunges
  13. Free!
  14. forward and back jumps
  15. Star jump
  16. Tramp jumps