5burpiespartnerweightballthrowsbackbridgecurl-upcrunchesforwardlungesBoxingFree!side tosidejumpsstretchesStarjumpPushupRun onspot for aminuteone legbalanceTrampjumpsforwardand backjumpsmediatex5 deepbreath5burpiespartnerweightballthrowsbackbridgecurl-upcrunchesforwardlungesBoxingFree!side tosidejumpsstretchesStarjumpPushupRun onspot for aminuteone legbalanceTrampjumpsforwardand backjumpsmediatex5 deepbreath

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpies
  2. partner weight ball throws
  3. back bridge
  4. curl-up crunches
  5. forward lunges
  6. Boxing
  7. Free!
  8. side to side jumps
  9. stretches
  10. Star jump
  11. Push up
  12. Run on spot for a minute
  13. one leg balance
  14. Tramp jumps
  15. forward and back jumps
  16. mediate x5 deep breath