side tosidejumpsTrampjumpsStarjumpone legbalancebackbridgeRun onspot for aminutepartnerweightballthrowsstretchesforwardand backjumpsFree!curl-upcrunchesforwardlunges5burpiesPushupmediatex5 deepbreathBoxingside tosidejumpsTrampjumpsStarjumpone legbalancebackbridgeRun onspot for aminutepartnerweightballthrowsstretchesforwardand backjumpsFree!curl-upcrunchesforwardlunges5burpiesPushupmediatex5 deepbreathBoxing

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side to side jumps
  2. Tramp jumps
  3. Star jump
  4. one leg balance
  5. back bridge
  6. Run on spot for a minute
  7. partner weight ball throws
  8. stretches
  9. forward and back jumps
  10. Free!
  11. curl-up crunches
  12. forward lunges
  13. 5 burpies
  14. Push up
  15. mediate x5 deep breath
  16. Boxing