5burpiesRun onspot for aminuteFree!partnerweightballthrowsone legbalanceStarjumpforwardlungesBoxingmediatex5 deepbreathstretchesforwardand backjumpsside tosidejumpsbackbridgeTrampjumpsPushupcurl-upcrunches5burpiesRun onspot for aminuteFree!partnerweightballthrowsone legbalanceStarjumpforwardlungesBoxingmediatex5 deepbreathstretchesforwardand backjumpsside tosidejumpsbackbridgeTrampjumpsPushupcurl-upcrunches

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpies
  2. Run on spot for a minute
  3. Free!
  4. partner weight ball throws
  5. one leg balance
  6. Star jump
  7. forward lunges
  8. Boxing
  9. mediate x5 deep breath
  10. stretches
  11. forward and back jumps
  12. side to side jumps
  13. back bridge
  14. Tramp jumps
  15. Push up
  16. curl-up crunches