backbridgeside tosidejumpspartnerweightballthrowsPushupcurl-upcrunchesone legbalanceRun onspot for aminuteforwardlungesstretchesforwardand backjumpsBoxingTrampjumpsmediatex5 deepbreathFree!Starjump5burpiesbackbridgeside tosidejumpspartnerweightballthrowsPushupcurl-upcrunchesone legbalanceRun onspot for aminuteforwardlungesstretchesforwardand backjumpsBoxingTrampjumpsmediatex5 deepbreathFree!Starjump5burpies

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. back bridge
  2. side to side jumps
  3. partner weight ball throws
  4. Push up
  5. curl-up crunches
  6. one leg balance
  7. Run on spot for a minute
  8. forward lunges
  9. stretches
  10. forward and back jumps
  11. Boxing
  12. Tramp jumps
  13. mediate x5 deep breath
  14. Free!
  15. Star jump
  16. 5 burpies