forwardlungesStarjumpRun onspot for aminutebackbridgepartnerweightballthrowsforwardand backjumpsFree!side tosidejumps5burpiesBoxingmediatex5 deepbreathstretchesTrampjumpsPushupone legbalancecurl-upcrunchesforwardlungesStarjumpRun onspot for aminutebackbridgepartnerweightballthrowsforwardand backjumpsFree!side tosidejumps5burpiesBoxingmediatex5 deepbreathstretchesTrampjumpsPushupone legbalancecurl-upcrunches

Kick-start Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. forward lunges
  2. Star jump
  3. Run on spot for a minute
  4. back bridge
  5. partner weight ball throws
  6. forward and back jumps
  7. Free!
  8. side to side jumps
  9. 5 burpies
  10. Boxing
  11. mediate x5 deep breath
  12. stretches
  13. Tramp jumps
  14. Push up
  15. one leg balance
  16. curl-up crunches