Drink lots of water Wear non-skid socks Eat vegetables Take medicine as directed Keep phone nearby Eat a variety of foods Keep your phone near Ask for help Do gentle stretches Use your arms and legs Use walking aids Use call light for assistance Stand up often Non- skid rugs Walk daily Avoid Sugary drinks Eat fish Have good walking shoes Exercise Report tripping hazards Visit with friends Eat vegetables Remove clutter Be active Drink lots of water Wear non-skid socks Eat vegetables Take medicine as directed Keep phone nearby Eat a variety of foods Keep your phone near Ask for help Do gentle stretches Use your arms and legs Use walking aids Use call light for assistance Stand up often Non- skid rugs Walk daily Avoid Sugary drinks Eat fish Have good walking shoes Exercise Report tripping hazards Visit with friends Eat vegetables Remove clutter Be active
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Drink lots of water
B-Wear non-skid socks
I-Eat vegetables
N-Take medicine as directed
B-Keep phone nearby
B-Eat a variety of foods
O-Keep your phone near
G-Ask for help
I-Do gentle stretches
I-Use your arms and legs
B-Use walking aids
I-Use call light for assistance
N-Stand up often
G-Non-skid rugs
O-Walk daily
G-Avoid Sugary drinks
G-Eat fish
O-Have good walking shoes
N-Exercise
O-Report tripping hazards
G-Visit with friends
B-Eat vegetables
I-Remove clutter
O-Be active