Do gentle stretches Keep your phone near Ask for help Keep phone nearby Use your arms and legs Have good walking shoes Use call light for assistance Exercise Avoid Sugary drinks Take medicine as directed Eat vegetables Use walking aids Stand up often Eat a variety of foods Report tripping hazards Be active Walk daily Eat vegetables Eat fish Non- skid rugs Wear non-skid socks Visit with friends Drink lots of water Remove clutter Do gentle stretches Keep your phone near Ask for help Keep phone nearby Use your arms and legs Have good walking shoes Use call light for assistance Exercise Avoid Sugary drinks Take medicine as directed Eat vegetables Use walking aids Stand up often Eat a variety of foods Report tripping hazards Be active Walk daily Eat vegetables Eat fish Non- skid rugs Wear non-skid socks Visit with friends Drink lots of water Remove clutter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Do gentle stretches
O-Keep your phone near
G-Ask for help
B-Keep phone nearby
I-Use your arms and legs
O-Have good walking shoes
I-Use call light for assistance
N-Exercise
G-Avoid Sugary drinks
N-Take medicine as directed
B-Eat vegetables
B-Use walking aids
N-Stand up often
B-Eat a variety of foods
O-Report tripping hazards
O-Be active
O-Walk daily
I-Eat vegetables
G-Eat fish
G-Non-skid rugs
B-Wear non-skid socks
G-Visit with friends
N-Drink lots of water
I-Remove clutter