Stand up often Avoid Sugary drinks Take medicine as directed Non- skid rugs Eat fish Drink lots of water Visit with friends Be active Walk daily Exercise Use walking aids Report tripping hazards Keep phone nearby Eat vegetables Eat vegetables Do gentle stretches Ask for help Use your arms and legs Have good walking shoes Keep your phone near Wear non-skid socks Use call light for assistance Eat a variety of foods Remove clutter Stand up often Avoid Sugary drinks Take medicine as directed Non- skid rugs Eat fish Drink lots of water Visit with friends Be active Walk daily Exercise Use walking aids Report tripping hazards Keep phone nearby Eat vegetables Eat vegetables Do gentle stretches Ask for help Use your arms and legs Have good walking shoes Keep your phone near Wear non-skid socks Use call light for assistance Eat a variety of foods Remove clutter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Stand up often
G-Avoid Sugary drinks
N-Take medicine as directed
G-Non-skid rugs
G-Eat fish
N-Drink lots of water
G-Visit with friends
O-Be active
O-Walk daily
N-Exercise
B-Use walking aids
O-Report tripping hazards
B-Keep phone nearby
I-Eat vegetables
B-Eat vegetables
I-Do gentle stretches
G-Ask for help
I-Use your arms and legs
O-Have good walking shoes
O-Keep your phone near
B-Wear non-skid socks
I-Use call light for assistance
B-Eat a variety of foods
I-Remove clutter