Do gentle stretches Have good walking shoes Non- skid rugs Remove clutter Report tripping hazards Keep your phone near Use walking aids Keep phone nearby Ask for help Eat fish Use call light for assistance Eat vegetables Be active Eat a variety of foods Take medicine as directed Use your arms and legs Drink lots of water Walk daily Visit with friends Wear non-skid socks Stand up often Eat vegetables Avoid Sugary drinks Exercise Do gentle stretches Have good walking shoes Non- skid rugs Remove clutter Report tripping hazards Keep your phone near Use walking aids Keep phone nearby Ask for help Eat fish Use call light for assistance Eat vegetables Be active Eat a variety of foods Take medicine as directed Use your arms and legs Drink lots of water Walk daily Visit with friends Wear non-skid socks Stand up often Eat vegetables Avoid Sugary drinks Exercise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Do gentle stretches
O-Have good walking shoes
G-Non-skid rugs
I-Remove clutter
O-Report tripping hazards
O-Keep your phone near
B-Use walking aids
B-Keep phone nearby
G-Ask for help
G-Eat fish
I-Use call light for assistance
I-Eat vegetables
O-Be active
B-Eat a variety of foods
N-Take medicine as directed
I-Use your arms and legs
N-Drink lots of water
O-Walk daily
G-Visit with friends
B-Wear non-skid socks
N-Stand up often
B-Eat vegetables
G-Avoid Sugary drinks
N-Exercise