Use your arms and legs Have good walking shoes Report tripping hazards Wear non-skid socks Ask for help Stand up often Be active Eat vegetables Take medicine as directed Keep phone nearby Drink lots of water Visit with friends Use call light for assistance Eat vegetables Avoid Sugary drinks Remove clutter Do gentle stretches Keep your phone near Use walking aids Exercise Eat a variety of foods Eat fish Walk daily Non- skid rugs Use your arms and legs Have good walking shoes Report tripping hazards Wear non-skid socks Ask for help Stand up often Be active Eat vegetables Take medicine as directed Keep phone nearby Drink lots of water Visit with friends Use call light for assistance Eat vegetables Avoid Sugary drinks Remove clutter Do gentle stretches Keep your phone near Use walking aids Exercise Eat a variety of foods Eat fish Walk daily Non- skid rugs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Use your arms and legs
O-Have good walking shoes
O-Report tripping hazards
B-Wear non-skid socks
G-Ask for help
N-Stand up often
O-Be active
B-Eat vegetables
N-Take medicine as directed
B-Keep phone nearby
N-Drink lots of water
G-Visit with friends
I-Use call light for assistance
I-Eat vegetables
G-Avoid Sugary drinks
I-Remove clutter
I-Do gentle stretches
O-Keep your phone near
B-Use walking aids
N-Exercise
B-Eat a variety of foods
G-Eat fish
O-Walk daily
G-Non-skid rugs