Write ajournalentry orreflectionTake a walkoutside withno phone!Leave aGooglereviewonlineSet up a gettogetherwith a friendMake list of10 things youLOVE aboutyourselfJoin the10 DayChallengegroup!Commenton aYouTubevideoFinishElement 1fromLifebookListen toyourfavoritesongCommenton a FBpost in thegroupCompleteonlineWellbeingEvaluationSubscribetoYouTubeplaylistTake 15minutes forYOU anddestressFinishElement 2fromLifebookPost yourWHAT inthe group!Schedule aHealthAssessmentInvitesomeone elseto completethe WellbeingEvaluationFollow@lesleyweisszwickon IGInvitesomeone totake a HealthAssessmentPost yourWHY inthe group!Encouragesomeonein thegroup"Like"@GettingHealthywith LesleyTellsomeone inyour life howmuch youlove themWatch aLIVE in thegroup andcommentWrite ajournalentry orreflectionTake a walkoutside withno phone!Leave aGooglereviewonlineSet up a gettogetherwith a friendMake list of10 things youLOVE aboutyourselfJoin the10 DayChallengegroup!Commenton aYouTubevideoFinishElement 1fromLifebookListen toyourfavoritesongCommenton a FBpost in thegroupCompleteonlineWellbeingEvaluationSubscribetoYouTubeplaylistTake 15minutes forYOU anddestressFinishElement 2fromLifebookPost yourWHAT inthe group!Schedule aHealthAssessmentInvitesomeone elseto completethe WellbeingEvaluationFollow@lesleyweisszwickon IGInvitesomeone totake a HealthAssessmentPost yourWHY inthe group!Encouragesomeonein thegroup"Like"@GettingHealthywith LesleyTellsomeone inyour life howmuch youlove themWatch aLIVE in thegroup andcomment

Getting Healthy with Lesley - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a journal entry or reflection
  2. Take a walk outside with no phone!
  3. Leave a Google review online
  4. Set up a get together with a friend
  5. Make list of 10 things you LOVE about yourself
  6. Join the 10 Day Challenge group!
  7. Comment on a YouTube video
  8. Finish Element 1 from Lifebook
  9. Listen to your favorite song
  10. Comment on a FB post in the group
  11. Complete online Wellbeing Evaluation
  12. Subscribe to YouTube playlist
  13. Take 15 minutes for YOU and destress
  14. Finish Element 2 from Lifebook
  15. Post your WHAT in the group!
  16. Schedule a Health Assessment
  17. Invite someone else to complete the Wellbeing Evaluation
  18. Follow @lesleyweisszwick on IG
  19. Invite someone to take a Health Assessment
  20. Post your WHY in the group!
  21. Encourage someone in the group
  22. "Like" @Getting Healthy with Lesley
  23. Tell someone in your life how much you love them
  24. Watch a LIVE in the group and comment