aggressionsadnesswritinganddrawingdisappointmenttalkingcontroltiredstressexercisefeelingthreathenedheadachecalmdowncountto tenfearbeinglied toassertivedeepbreathingnot gettingwhat Iwantoverwhelmedyellingwalkingawaynormalfeelhotconsequencesaggressionsadnesswritinganddrawingdisappointmenttalkingcontroltiredstressexercisefeelingthreathenedheadachecalmdowncountto tenfearbeinglied toassertivedeepbreathingnot gettingwhat Iwantoverwhelmedyellingwalkingawaynormalfeelhotconsequences

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. aggression
  2. sadness
  3. writing and drawing
  4. disappointment
  5. talking
  6. control
  7. tired
  8. stress
  9. exercise
  10. feeling threathened
  11. headache
  12. calm down
  13. count to ten
  14. fear
  15. being lied to
  16. assertive
  17. deep breathing
  18. not getting what I want
  19. overwhelmed
  20. yelling
  21. walking away
  22. normal
  23. feel hot
  24. consequences