10 toe rises bear crawl 10 steps 10 put kicks inch worms hop on you left foot 10 times 5 X jumps 10 second wall sit 5 tuck jumps 5 straight jumps 10 forward arm circles 3 burpees 10 crunches 10 toe touches 10 high knees 10 jumping jacks 10 lunges 5 second hollow hold 10 mountain climbers jog in place for 10 seconds hop on your right foot 10 times 5 squat jumps 10 Russian twists 10 backward arm circles 5 push- ups 10 toe rises bear crawl 10 steps 10 put kicks inch worms hop on you left foot 10 times 5 X jumps 10 second wall sit 5 tuck jumps 5 straight jumps 10 forward arm circles 3 burpees 10 crunches 10 toe touches 10 high knees 10 jumping jacks 10 lunges 5 second hollow hold 10 mountain climbers jog in place for 10 seconds hop on your right foot 10 times 5 squat jumps 10 Russian twists 10 backward arm circles 5 push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe rises
bear crawl 10 steps
10 put kicks
inch worms
hop on you left foot 10 times
5 X jumps
10 second wall sit
5 tuck jumps
5 straight jumps
10 forward arm circles
3 burpees
10 crunches
10 toe touches
10 high knees
10 jumping jacks
10 lunges
5 second hollow hold
10 mountain climbers
jog in place for 10 seconds
hop on your right foot 10 times
5 squat jumps
10 Russian twists
10 backward arm circles
5 push-ups