10 high knees 10 put kicks 10 toe touches bear crawl 10 steps 5 straight jumps 10 second wall sit inch worms 5 push- ups 10 toe rises 10 crunches hop on you left foot 10 times 10 lunges 5 second hollow hold jog in place for 10 seconds 3 burpees 10 jumping jacks 10 backward arm circles 5 tuck jumps 5 X jumps 10 mountain climbers 10 Russian twists 10 forward arm circles hop on your right foot 10 times 5 squat jumps 10 high knees 10 put kicks 10 toe touches bear crawl 10 steps 5 straight jumps 10 second wall sit inch worms 5 push- ups 10 toe rises 10 crunches hop on you left foot 10 times 10 lunges 5 second hollow hold jog in place for 10 seconds 3 burpees 10 jumping jacks 10 backward arm circles 5 tuck jumps 5 X jumps 10 mountain climbers 10 Russian twists 10 forward arm circles hop on your right foot 10 times 5 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 high knees
10 put kicks
10 toe touches
bear crawl 10 steps
5 straight jumps
10 second wall sit
inch worms
5 push-ups
10 toe rises
10 crunches
hop on you left foot 10 times
10 lunges
5 second hollow hold
jog in place for 10 seconds
3 burpees
10 jumping jacks
10 backward arm circles
5 tuck jumps
5 X jumps
10 mountain climbers
10 Russian twists
10 forward arm circles
hop on your right foot 10 times
5 squat jumps