5 squat jumps 10 Russian twists 10 backward arm circles hop on you left foot 10 times 10 lunges 10 toe touches 5 tuck jumps 10 second wall sit 10 jumping jacks 5 X jumps 10 put kicks 5 second hollow hold 5 push- ups inch worms 10 crunches jog in place for 10 seconds hop on your right foot 10 times 10 high knees bear crawl 10 steps 10 mountain climbers 10 forward arm circles 10 toe rises 5 straight jumps 3 burpees 5 squat jumps 10 Russian twists 10 backward arm circles hop on you left foot 10 times 10 lunges 10 toe touches 5 tuck jumps 10 second wall sit 10 jumping jacks 5 X jumps 10 put kicks 5 second hollow hold 5 push- ups inch worms 10 crunches jog in place for 10 seconds hop on your right foot 10 times 10 high knees bear crawl 10 steps 10 mountain climbers 10 forward arm circles 10 toe rises 5 straight jumps 3 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 squat jumps
10 Russian twists
10 backward arm circles
hop on you left foot 10 times
10 lunges
10 toe touches
5 tuck jumps
10 second wall sit
10 jumping jacks
5 X jumps
10 put kicks
5 second hollow hold
5 push-ups
inch worms
10 crunches
jog in place for 10 seconds
hop on your right foot 10 times
10 high knees
bear crawl 10 steps
10 mountain climbers
10 forward arm circles
10 toe rises
5 straight jumps
3 burpees