10 Russian twists 10 toe rises 5 squat jumps inch worms 5 X jumps 10 forward arm circles 10 put kicks 10 jumping jacks 10 crunches 5 second hollow hold 10 toe touches 3 burpees 10 high knees 10 second wall sit 5 tuck jumps 5 push- ups hop on you left foot 10 times 10 mountain climbers 5 straight jumps 10 lunges 10 backward arm circles hop on your right foot 10 times jog in place for 10 seconds bear crawl 10 steps 10 Russian twists 10 toe rises 5 squat jumps inch worms 5 X jumps 10 forward arm circles 10 put kicks 10 jumping jacks 10 crunches 5 second hollow hold 10 toe touches 3 burpees 10 high knees 10 second wall sit 5 tuck jumps 5 push- ups hop on you left foot 10 times 10 mountain climbers 5 straight jumps 10 lunges 10 backward arm circles hop on your right foot 10 times jog in place for 10 seconds bear crawl 10 steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Russian twists
10 toe rises
5 squat jumps
inch worms
5 X jumps
10 forward arm circles
10 put kicks
10 jumping jacks
10 crunches
5 second hollow hold
10 toe touches
3 burpees
10 high knees
10 second wall sit
5 tuck jumps
5 push-ups
hop on you left foot 10 times
10 mountain climbers
5 straight jumps
10 lunges
10 backward arm circles
hop on your right foot 10 times
jog in place for 10 seconds
bear crawl 10 steps