10 put kicks 10 Russian twists inch worms 10 toe rises 10 high knees hop on your right foot 10 times 5 squat jumps 10 toe touches bear crawl 10 steps 3 burpees hop on you left foot 10 times 5 X jumps 10 lunges 5 second hollow hold 10 jumping jacks 10 crunches 5 tuck jumps 5 push- ups 10 forward arm circles 10 mountain climbers 10 backward arm circles jog in place for 10 seconds 5 straight jumps 10 second wall sit 10 put kicks 10 Russian twists inch worms 10 toe rises 10 high knees hop on your right foot 10 times 5 squat jumps 10 toe touches bear crawl 10 steps 3 burpees hop on you left foot 10 times 5 X jumps 10 lunges 5 second hollow hold 10 jumping jacks 10 crunches 5 tuck jumps 5 push- ups 10 forward arm circles 10 mountain climbers 10 backward arm circles jog in place for 10 seconds 5 straight jumps 10 second wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 put kicks
10 Russian twists
inch worms
10 toe rises
10 high knees
hop on your right foot 10 times
5 squat jumps
10 toe touches
bear crawl 10 steps
3 burpees
hop on you left foot 10 times
5 X jumps
10 lunges
5 second hollow hold
10 jumping jacks
10 crunches
5 tuck jumps
5 push-ups
10 forward arm circles
10 mountain climbers
10 backward arm circles
jog in place for 10 seconds
5 straight jumps
10 second wall sit