5lunges5Jumpingjackshop onleft footShakehandswith afriendwigglelike anoodleSpin ina circleSit andget backupJump ashigh asyou cantouchyourtoesHop onrightfootDo adancemoveMovelike achickenclap 3times10JumpingJacksFree!stretchto thesky5lunges5Jumpingjackshop onleft footShakehandswith afriendwigglelike anoodleSpin ina circleSit andget backupJump ashigh asyou cantouchyourtoesHop onrightfootDo adancemoveMovelike achickenclap 3times10JumpingJacksFree!stretchto thesky

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges
  2. 5 Jumping jacks
  3. hop on left foot
  4. Shake hands with a friend
  5. wiggle like a noodle
  6. Spin in a circle
  7. Sit and get back up
  8. Jump as high as you can
  9. touch your toes
  10. Hop on right foot
  11. Do a dance move
  12. Move like a chicken
  13. clap 3 times
  14. 10 Jumping Jacks
  15. Free!
  16. stretch to the sky