Jump ashigh asyou canhop onleft footSit andget backupShakehandswith afriendtouchyourtoesclap 3timeswigglelike anoodle5JumpingjacksSpin ina circleHop onrightfootstretchto theskyDo adancemove5lungesMovelike achicken10JumpingJacksFree!Jump ashigh asyou canhop onleft footSit andget backupShakehandswith afriendtouchyourtoesclap 3timeswigglelike anoodle5JumpingjacksSpin ina circleHop onrightfootstretchto theskyDo adancemove5lungesMovelike achicken10JumpingJacksFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump as high as you can
  2. hop on left foot
  3. Sit and get back up
  4. Shake hands with a friend
  5. touch your toes
  6. clap 3 times
  7. wiggle like a noodle
  8. 5 Jumping jacks
  9. Spin in a circle
  10. Hop on right foot
  11. stretch to the sky
  12. Do a dance move
  13. 5 lunges
  14. Move like a chicken
  15. 10 Jumping Jacks
  16. Free!