Free!wigglelike anoodleSpin ina circleHop onrightfoot10JumpingJacksDo adancemoveclap 3timesShakehandswith afriendhop onleft foot5lungestouchyourtoesstretchto theskyJump ashigh asyou canSit andget backupMovelike achicken5JumpingjacksFree!wigglelike anoodleSpin ina circleHop onrightfoot10JumpingJacksDo adancemoveclap 3timesShakehandswith afriendhop onleft foot5lungestouchyourtoesstretchto theskyJump ashigh asyou canSit andget backupMovelike achicken5Jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. wiggle like a noodle
  3. Spin in a circle
  4. Hop on right foot
  5. 10 Jumping Jacks
  6. Do a dance move
  7. clap 3 times
  8. Shake hands with a friend
  9. hop on left foot
  10. 5 lunges
  11. touch your toes
  12. stretch to the sky
  13. Jump as high as you can
  14. Sit and get back up
  15. Move like a chicken
  16. 5 Jumping jacks