clap 3timesDo adancemoveShakehandswith afriendSit andget backup10JumpingJacks5lungesHop onrightfoothop onleft footMovelike achickenSpin ina circleJump ashigh asyou canstretchto theskyFree!wigglelike anoodletouchyourtoes5Jumpingjacksclap 3timesDo adancemoveShakehandswith afriendSit andget backup10JumpingJacks5lungesHop onrightfoothop onleft footMovelike achickenSpin ina circleJump ashigh asyou canstretchto theskyFree!wigglelike anoodletouchyourtoes5Jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clap 3 times
  2. Do a dance move
  3. Shake hands with a friend
  4. Sit and get back up
  5. 10 Jumping Jacks
  6. 5 lunges
  7. Hop on right foot
  8. hop on left foot
  9. Move like a chicken
  10. Spin in a circle
  11. Jump as high as you can
  12. stretch to the sky
  13. Free!
  14. wiggle like a noodle
  15. touch your toes
  16. 5 Jumping jacks