Jump ashigh asyou canHop onrightfootFree!Shakehandswith afriendhop onleft footclap 3times5lungesSpin ina circletouchyourtoes5JumpingjacksSit andget backupwigglelike anoodleMovelike achicken10JumpingJacksstretchto theskyDo adancemoveJump ashigh asyou canHop onrightfootFree!Shakehandswith afriendhop onleft footclap 3times5lungesSpin ina circletouchyourtoes5JumpingjacksSit andget backupwigglelike anoodleMovelike achicken10JumpingJacksstretchto theskyDo adancemove

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump as high as you can
  2. Hop on right foot
  3. Free!
  4. Shake hands with a friend
  5. hop on left foot
  6. clap 3 times
  7. 5 lunges
  8. Spin in a circle
  9. touch your toes
  10. 5 Jumping jacks
  11. Sit and get back up
  12. wiggle like a noodle
  13. Move like a chicken
  14. 10 Jumping Jacks
  15. stretch to the sky
  16. Do a dance move