Take awalkCountto 10Talk toaFriendDrawingtalk tostaffListentoMusicPlaycardscookingWatchamovieThinkaboutlovedonesPaintingHelp afriendWatchTVGooutsideWrite inajournalDanceDeepBreathingVisityourfamilyExerciseArtsandcraftsThinkabouthappymemoryTake atimeoutReadSewingTake awalkCountto 10Talk toaFriendDrawingtalk tostaffListentoMusicPlaycardscookingWatchamovieThinkaboutlovedonesPaintingHelp afriendWatchTVGooutsideWrite inajournalDanceDeepBreathingVisityourfamilyExerciseArtsandcraftsThinkabouthappymemoryTake atimeoutReadSewing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
O
6
I
7
O
8
G
9
G
10
I
11
I
12
N
13
O
14
B
15
N
16
G
17
G
18
I
19
B
20
B
21
N
22
N
23
I
24
B
  1. G-Take a walk
  2. O-Count to 10
  3. O-Talk to a Friend
  4. B-Drawing
  5. O-talk to staff
  6. I-Listen to Music
  7. O-Play cards
  8. G-cooking
  9. G-Watch a movie
  10. I-Think about loved ones
  11. I-Painting
  12. N-Help a friend
  13. O-Watch TV
  14. B-Go outside
  15. N-Write in a journal
  16. G-Dance
  17. G-Deep Breathing
  18. I-Visit your family
  19. B-Exercise
  20. B-Arts and crafts
  21. N-Think about happy memory
  22. N-Take a timeout
  23. I-Read
  24. B-Sewing