ArtsandcraftsThinkabouthappymemoryVisityourfamilyTake awalkDeepBreathingPlaycardsDancePaintingTake atimeoutHelp afriendSewingDrawingListentoMusicTalk toaFriendcookingCountto 10ThinkaboutlovedonesGooutsideExerciseWatchamovieWrite inajournaltalk tostaffReadWatchTVArtsandcraftsThinkabouthappymemoryVisityourfamilyTake awalkDeepBreathingPlaycardsDancePaintingTake atimeoutHelp afriendSewingDrawingListentoMusicTalk toaFriendcookingCountto 10ThinkaboutlovedonesGooutsideExerciseWatchamovieWrite inajournaltalk tostaffReadWatchTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
G
6
O
7
G
8
I
9
N
10
N
11
B
12
B
13
I
14
O
15
G
16
O
17
I
18
B
19
B
20
G
21
N
22
O
23
I
24
O
  1. B-Arts and crafts
  2. N-Think about happy memory
  3. I-Visit your family
  4. G-Take a walk
  5. G-Deep Breathing
  6. O-Play cards
  7. G-Dance
  8. I-Painting
  9. N-Take a timeout
  10. N-Help a friend
  11. B-Sewing
  12. B-Drawing
  13. I-Listen to Music
  14. O-Talk to a Friend
  15. G-cooking
  16. O-Count to 10
  17. I-Think about loved ones
  18. B-Go outside
  19. B-Exercise
  20. G-Watch a movie
  21. N-Write in a journal
  22. O-talk to staff
  23. I-Read
  24. O-Watch TV