WatchTVSewingcookingDrawingHelp afriendThinkaboutlovedonesArtsandcraftsPlaycardsReadListentoMusictalk tostaffGooutsideTake awalkDanceCountto 10Talk toaFriendVisityourfamilyThinkabouthappymemoryWrite inajournalPaintingExerciseWatchamovieTake atimeoutDeepBreathingWatchTVSewingcookingDrawingHelp afriendThinkaboutlovedonesArtsandcraftsPlaycardsReadListentoMusictalk tostaffGooutsideTake awalkDanceCountto 10Talk toaFriendVisityourfamilyThinkabouthappymemoryWrite inajournalPaintingExerciseWatchamovieTake atimeoutDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
B
5
N
6
I
7
B
8
O
9
I
10
I
11
O
12
B
13
G
14
G
15
O
16
O
17
I
18
N
19
N
20
I
21
B
22
G
23
N
24
G
  1. O-Watch TV
  2. B-Sewing
  3. G-cooking
  4. B-Drawing
  5. N-Help a friend
  6. I-Think about loved ones
  7. B-Arts and crafts
  8. O-Play cards
  9. I-Read
  10. I-Listen to Music
  11. O-talk to staff
  12. B-Go outside
  13. G-Take a walk
  14. G-Dance
  15. O-Count to 10
  16. O-Talk to a Friend
  17. I-Visit your family
  18. N-Think about happy memory
  19. N-Write in a journal
  20. I-Painting
  21. B-Exercise
  22. G-Watch a movie
  23. N-Take a timeout
  24. G-Deep Breathing