took ashoweratebreakfastwashedmy hairatevegatablestook atechtimeouthad fruitas asnackgot 8hours ofsleepenjoyedtime withfriendswentfor arunread thenewspaperweardeodorantexercisedfor 60minsNosodaTook awalklaughedread abookwentoutsideto playtooktime tomeditateplayeda sportwatchedthenewswore ahelmet wheni rode mybike orscooterwentfor arunBrushmyteethtooka hikewentfor awalktalkedtofriendwashedmyhandsworeyourseatbeltdidsomethingyouenjoyedtook ashoweratebreakfastwashedmy hairatevegatablestook atechtimeouthad fruitas asnackgot 8hours ofsleepenjoyedtime withfriendswentfor arunread thenewspaperweardeodorantexercisedfor 60minsNosodaTook awalklaughedread abookwentoutsideto playtooktime tomeditateplayeda sportwatchedthenewswore ahelmet wheni rode mybike orscooterwentfor arunBrushmyteethtooka hikewentfor awalktalkedtofriendwashedmyhandsworeyourseatbeltdidsomethingyouenjoyed

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a shower
  2. ate breakfast
  3. washed my hair
  4. ate vegatables
  5. took a tech timeout
  6. had fruit as a snack
  7. got 8 hours of sleep
  8. enjoyed time with friends
  9. went for a run
  10. read the newspaper
  11. wear deodorant
  12. exercised for 60 mins
  13. No soda
  14. Took a walk
  15. laughed
  16. read a book
  17. went outside to play
  18. took time to meditate
  19. played a sport
  20. watched the news
  21. wore a helmet when i rode my bike or scooter
  22. went for a run
  23. Brush my teeth
  24. took a hike
  25. went for a walk
  26. talked to friend
  27. washed my hands
  28. wore your seatbelt
  29. did something you enjoyed