took ashowerplayeda sportatebreakfastwentfor arunBrushmyteethlaughedweardeodoranttooktime tomeditateNosodawatchedthenewsenjoyedtime withfriendstalkedtofriendtooka hikeexercisedfor 60minsread abookread thenewspaperwentoutsideto playwentfor arunwashedmyhandsatevegatablesTook awalktook atechtimeouthad fruitas asnackdidsomethingyouenjoyedwore ahelmet wheni rode mybike orscooterwentfor awalkworeyourseatbeltwashedmy hairgot 8hours ofsleeptook ashowerplayeda sportatebreakfastwentfor arunBrushmyteethlaughedweardeodoranttooktime tomeditateNosodawatchedthenewsenjoyedtime withfriendstalkedtofriendtooka hikeexercisedfor 60minsread abookread thenewspaperwentoutsideto playwentfor arunwashedmyhandsatevegatablesTook awalktook atechtimeouthad fruitas asnackdidsomethingyouenjoyedwore ahelmet wheni rode mybike orscooterwentfor awalkworeyourseatbeltwashedmy hairgot 8hours ofsleep

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a shower
  2. played a sport
  3. ate breakfast
  4. went for a run
  5. Brush my teeth
  6. laughed
  7. wear deodorant
  8. took time to meditate
  9. No soda
  10. watched the news
  11. enjoyed time with friends
  12. talked to friend
  13. took a hike
  14. exercised for 60 mins
  15. read a book
  16. read the newspaper
  17. went outside to play
  18. went for a run
  19. washed my hands
  20. ate vegatables
  21. Took a walk
  22. took a tech timeout
  23. had fruit as a snack
  24. did something you enjoyed
  25. wore a helmet when i rode my bike or scooter
  26. went for a walk
  27. wore your seatbelt
  28. washed my hair
  29. got 8 hours of sleep