Took awalktook ashowerBrushmyteethtooka hikewatchedthenewsexercisedfor 60minswentfor aruntook atechtimeoutplayeda sporttooktime tomeditatedidsomethingyouenjoyedread thenewspaperatebreakfastworeyourseatbeltwashedmyhandsenjoyedtime withfriendswore ahelmet wheni rode mybike orscooterread abookwentoutsideto playatevegatableslaughedwashedmy hairwentfor arunwentfor awalktalkedtofriendNosodahad fruitas asnackgot 8hours ofsleepweardeodorantTook awalktook ashowerBrushmyteethtooka hikewatchedthenewsexercisedfor 60minswentfor aruntook atechtimeoutplayeda sporttooktime tomeditatedidsomethingyouenjoyedread thenewspaperatebreakfastworeyourseatbeltwashedmyhandsenjoyedtime withfriendswore ahelmet wheni rode mybike orscooterread abookwentoutsideto playatevegatableslaughedwashedmy hairwentfor arunwentfor awalktalkedtofriendNosodahad fruitas asnackgot 8hours ofsleepweardeodorant

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk
  2. took a shower
  3. Brush my teeth
  4. took a hike
  5. watched the news
  6. exercised for 60 mins
  7. went for a run
  8. took a tech timeout
  9. played a sport
  10. took time to meditate
  11. did something you enjoyed
  12. read the newspaper
  13. ate breakfast
  14. wore your seatbelt
  15. washed my hands
  16. enjoyed time with friends
  17. wore a helmet when i rode my bike or scooter
  18. read a book
  19. went outside to play
  20. ate vegatables
  21. laughed
  22. washed my hair
  23. went for a run
  24. went for a walk
  25. talked to friend
  26. No soda
  27. had fruit as a snack
  28. got 8 hours of sleep
  29. wear deodorant