didsomethingyouenjoyedexercisedfor 60minstalkedtofriendwatchedthenewslaughedwashedmyhandsatebreakfastplayeda sporttook ashowertooktime tomeditatehad fruitas asnackwentfor awalkNosodawentfor arunwashedmy hairread abookTook awalkworeyourseatbeltwentoutsideto playweardeodorantatevegatablesenjoyedtime withfriendstooka hikeread thenewspaperwentfor arungot 8hours ofsleepBrushmyteethtook atechtimeoutwore ahelmet wheni rode mybike orscooterdidsomethingyouenjoyedexercisedfor 60minstalkedtofriendwatchedthenewslaughedwashedmyhandsatebreakfastplayeda sporttook ashowertooktime tomeditatehad fruitas asnackwentfor awalkNosodawentfor arunwashedmy hairread abookTook awalkworeyourseatbeltwentoutsideto playweardeodorantatevegatablesenjoyedtime withfriendstooka hikeread thenewspaperwentfor arungot 8hours ofsleepBrushmyteethtook atechtimeoutwore ahelmet wheni rode mybike orscooter

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did something you enjoyed
  2. exercised for 60 mins
  3. talked to friend
  4. watched the news
  5. laughed
  6. washed my hands
  7. ate breakfast
  8. played a sport
  9. took a shower
  10. took time to meditate
  11. had fruit as a snack
  12. went for a walk
  13. No soda
  14. went for a run
  15. washed my hair
  16. read a book
  17. Took a walk
  18. wore your seatbelt
  19. went outside to play
  20. wear deodorant
  21. ate vegatables
  22. enjoyed time with friends
  23. took a hike
  24. read the newspaper
  25. went for a run
  26. got 8 hours of sleep
  27. Brush my teeth
  28. took a tech timeout
  29. wore a helmet when i rode my bike or scooter