took atechtimeouttooktime tomeditateweardeodorantgot 8hours ofsleeptooka hikeread abookwentfor awalktalkedtofriendtook ashowerwore ahelmet wheni rode mybike orscooterNosodalaughedenjoyedtime withfriendsread thenewspaperatebreakfastwatchedthenewsTook awalkdidsomethingyouenjoyedexercisedfor 60minswashedmy hairBrushmyteethwentoutsideto playwashedmyhandsplayeda sportwentfor arunwentfor arunhad fruitas asnackworeyourseatbeltatevegatablestook atechtimeouttooktime tomeditateweardeodorantgot 8hours ofsleeptooka hikeread abookwentfor awalktalkedtofriendtook ashowerwore ahelmet wheni rode mybike orscooterNosodalaughedenjoyedtime withfriendsread thenewspaperatebreakfastwatchedthenewsTook awalkdidsomethingyouenjoyedexercisedfor 60minswashedmy hairBrushmyteethwentoutsideto playwashedmyhandsplayeda sportwentfor arunwentfor arunhad fruitas asnackworeyourseatbeltatevegatables

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a tech timeout
  2. took time to meditate
  3. wear deodorant
  4. got 8 hours of sleep
  5. took a hike
  6. read a book
  7. went for a walk
  8. talked to friend
  9. took a shower
  10. wore a helmet when i rode my bike or scooter
  11. No soda
  12. laughed
  13. enjoyed time with friends
  14. read the newspaper
  15. ate breakfast
  16. watched the news
  17. Took a walk
  18. did something you enjoyed
  19. exercised for 60 mins
  20. washed my hair
  21. Brush my teeth
  22. went outside to play
  23. washed my hands
  24. played a sport
  25. went for a run
  26. went for a run
  27. had fruit as a snack
  28. wore your seatbelt
  29. ate vegatables