got 8hours ofsleepwentoutsideto playwatchedthenewstooktime tomeditateatevegatablesplayeda sporthad fruitas asnackenjoyedtime withfriendsweardeodorantread abookwentfor arunwashedmyhandsread thenewspaperwashedmy hairwentfor awalkBrushmyteethdidsomethingyouenjoyedworeyourseatbeltlaughedtook atechtimeoutexercisedfor 60minsatebreakfastNosodatook ashowertalkedtofriendwore ahelmet wheni rode mybike orscooterwentfor aruntooka hikeTook awalkgot 8hours ofsleepwentoutsideto playwatchedthenewstooktime tomeditateatevegatablesplayeda sporthad fruitas asnackenjoyedtime withfriendsweardeodorantread abookwentfor arunwashedmyhandsread thenewspaperwashedmy hairwentfor awalkBrushmyteethdidsomethingyouenjoyedworeyourseatbeltlaughedtook atechtimeoutexercisedfor 60minsatebreakfastNosodatook ashowertalkedtofriendwore ahelmet wheni rode mybike orscooterwentfor aruntooka hikeTook awalk

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. got 8 hours of sleep
  2. went outside to play
  3. watched the news
  4. took time to meditate
  5. ate vegatables
  6. played a sport
  7. had fruit as a snack
  8. enjoyed time with friends
  9. wear deodorant
  10. read a book
  11. went for a run
  12. washed my hands
  13. read the newspaper
  14. washed my hair
  15. went for a walk
  16. Brush my teeth
  17. did something you enjoyed
  18. wore your seatbelt
  19. laughed
  20. took a tech timeout
  21. exercised for 60 mins
  22. ate breakfast
  23. No soda
  24. took a shower
  25. talked to friend
  26. wore a helmet when i rode my bike or scooter
  27. went for a run
  28. took a hike
  29. Took a walk