Look atoldpicturesGo to anewrestaurantRead abookfor funCall afriendTake abathGo tobedearlyDrink ahotdrinkGiveyourself acomplimentFind aquote toinspireyour weekDeclutteryourspaceUse afacemaskTakea napBurn acandle ordiffuse oilRent amovie/goto themoviesDo apuzzle/crossword/sudokuBakeor buya treatDo acraft/journal/drawWorkout/stretchCooksomethingnewListentomusicTurn yourphone offfor a nightWatchfunnyvideosTake awalkoutsideBuyyourselfflowersLook atoldpicturesGo to anewrestaurantRead abookfor funCall afriendTake abathGo tobedearlyDrink ahotdrinkGiveyourself acomplimentFind aquote toinspireyour weekDeclutteryourspaceUse afacemaskTakea napBurn acandle ordiffuse oilRent amovie/goto themoviesDo apuzzle/crossword/sudokuBakeor buya treatDo acraft/journal/drawWorkout/stretchCooksomethingnewListentomusicTurn yourphone offfor a nightWatchfunnyvideosTake awalkoutsideBuyyourselfflowers

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at old pictures
  2. Go to a new restaurant
  3. Read a book for fun
  4. Call a friend
  5. Take a bath
  6. Go to bed early
  7. Drink a hot drink
  8. Give yourself a compliment
  9. Find a quote to inspire your week
  10. Declutter your space
  11. Use a face mask
  12. Take a nap
  13. Burn a candle or diffuse oil
  14. Rent a movie/go to the movies
  15. Do a puzzle/crossword/sudoku
  16. Bake or buy a treat
  17. Do a craft/journal/draw
  18. Work out/stretch
  19. Cook something new
  20. Listen to music
  21. Turn your phone off for a night
  22. Watch funny videos
  23. Take a walk outside
  24. Buy yourself flowers