ListentomusicCall afriendTake abathGo to anewrestaurantFind aquote toinspireyour weekDrink ahotdrinkTakea napTake awalkoutsideDo acraft/journal/drawBurn acandle ordiffuse oilTurn yourphone offfor a nightCooksomethingnewWatchfunnyvideosUse afacemaskWorkout/stretchRent amovie/goto themoviesGo tobedearlyLook atoldpicturesDeclutteryourspaceRead abookfor funBuyyourselfflowersBakeor buya treatDo apuzzle/crossword/sudokuGiveyourself acomplimentListentomusicCall afriendTake abathGo to anewrestaurantFind aquote toinspireyour weekDrink ahotdrinkTakea napTake awalkoutsideDo acraft/journal/drawBurn acandle ordiffuse oilTurn yourphone offfor a nightCooksomethingnewWatchfunnyvideosUse afacemaskWorkout/stretchRent amovie/goto themoviesGo tobedearlyLook atoldpicturesDeclutteryourspaceRead abookfor funBuyyourselfflowersBakeor buya treatDo apuzzle/crossword/sudokuGiveyourself acompliment

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Call a friend
  3. Take a bath
  4. Go to a new restaurant
  5. Find a quote to inspire your week
  6. Drink a hot drink
  7. Take a nap
  8. Take a walk outside
  9. Do a craft/journal/draw
  10. Burn a candle or diffuse oil
  11. Turn your phone off for a night
  12. Cook something new
  13. Watch funny videos
  14. Use a face mask
  15. Work out/stretch
  16. Rent a movie/go to the movies
  17. Go to bed early
  18. Look at old pictures
  19. Declutter your space
  20. Read a book for fun
  21. Buy yourself flowers
  22. Bake or buy a treat
  23. Do a puzzle/crossword/sudoku
  24. Give yourself a compliment