Workout/stretchFind aquote toinspireyour weekWatchfunnyvideosGo to anewrestaurantDeclutteryourspaceRead abookfor funListentomusicUse afacemaskBurn acandle ordiffuse oilGiveyourself acomplimentLook atoldpicturesBakeor buya treatGo tobedearlyTurn yourphone offfor a nightRent amovie/goto themoviesTake awalkoutsideBuyyourselfflowersCooksomethingnewDo acraft/journal/drawDo apuzzle/crossword/sudokuTake abathTakea napCall afriendDrink ahotdrinkWorkout/stretchFind aquote toinspireyour weekWatchfunnyvideosGo to anewrestaurantDeclutteryourspaceRead abookfor funListentomusicUse afacemaskBurn acandle ordiffuse oilGiveyourself acomplimentLook atoldpicturesBakeor buya treatGo tobedearlyTurn yourphone offfor a nightRent amovie/goto themoviesTake awalkoutsideBuyyourselfflowersCooksomethingnewDo acraft/journal/drawDo apuzzle/crossword/sudokuTake abathTakea napCall afriendDrink ahotdrink

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out/stretch
  2. Find a quote to inspire your week
  3. Watch funny videos
  4. Go to a new restaurant
  5. Declutter your space
  6. Read a book for fun
  7. Listen to music
  8. Use a face mask
  9. Burn a candle or diffuse oil
  10. Give yourself a compliment
  11. Look at old pictures
  12. Bake or buy a treat
  13. Go to bed early
  14. Turn your phone off for a night
  15. Rent a movie/go to the movies
  16. Take a walk outside
  17. Buy yourself flowers
  18. Cook something new
  19. Do a craft/journal/draw
  20. Do a puzzle/crossword/sudoku
  21. Take a bath
  22. Take a nap
  23. Call a friend
  24. Drink a hot drink