CooksomethingnewFind aquote toinspireyour weekDeclutteryourspaceRead abookfor funDo acraft/journal/drawTakea napBakeor buya treatWorkout/stretchTake abathDrink ahotdrinkBuyyourselfflowersGiveyourself acomplimentWatchfunnyvideosTurn yourphone offfor a nightCall afriendListentomusicUse afacemaskRent amovie/goto themoviesLook atoldpicturesDo apuzzle/crossword/sudokuBurn acandle ordiffuse oilGo to anewrestaurantGo tobedearlyTake awalkoutsideCooksomethingnewFind aquote toinspireyour weekDeclutteryourspaceRead abookfor funDo acraft/journal/drawTakea napBakeor buya treatWorkout/stretchTake abathDrink ahotdrinkBuyyourselfflowersGiveyourself acomplimentWatchfunnyvideosTurn yourphone offfor a nightCall afriendListentomusicUse afacemaskRent amovie/goto themoviesLook atoldpicturesDo apuzzle/crossword/sudokuBurn acandle ordiffuse oilGo to anewrestaurantGo tobedearlyTake awalkoutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook something new
  2. Find a quote to inspire your week
  3. Declutter your space
  4. Read a book for fun
  5. Do a craft/journal/draw
  6. Take a nap
  7. Bake or buy a treat
  8. Work out/stretch
  9. Take a bath
  10. Drink a hot drink
  11. Buy yourself flowers
  12. Give yourself a compliment
  13. Watch funny videos
  14. Turn your phone off for a night
  15. Call a friend
  16. Listen to music
  17. Use a face mask
  18. Rent a movie/go to the movies
  19. Look at old pictures
  20. Do a puzzle/crossword/sudoku
  21. Burn a candle or diffuse oil
  22. Go to a new restaurant
  23. Go to bed early
  24. Take a walk outside