Drink ahotdrinkCall afriendBurn acandle ordiffuse oilTakea napListentomusicDo apuzzle/crossword/sudokuFind aquote toinspireyour weekGo tobedearlyBakeor buya treatDo acraft/journal/drawDeclutteryourspaceGo to anewrestaurantTurn yourphone offfor a nightBuyyourselfflowersUse afacemaskWorkout/stretchTake abathCooksomethingnewLook atoldpicturesRent amovie/goto themoviesRead abookfor funGiveyourself acomplimentWatchfunnyvideosTake awalkoutsideDrink ahotdrinkCall afriendBurn acandle ordiffuse oilTakea napListentomusicDo apuzzle/crossword/sudokuFind aquote toinspireyour weekGo tobedearlyBakeor buya treatDo acraft/journal/drawDeclutteryourspaceGo to anewrestaurantTurn yourphone offfor a nightBuyyourselfflowersUse afacemaskWorkout/stretchTake abathCooksomethingnewLook atoldpicturesRent amovie/goto themoviesRead abookfor funGiveyourself acomplimentWatchfunnyvideosTake awalkoutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a hot drink
  2. Call a friend
  3. Burn a candle or diffuse oil
  4. Take a nap
  5. Listen to music
  6. Do a puzzle/crossword/sudoku
  7. Find a quote to inspire your week
  8. Go to bed early
  9. Bake or buy a treat
  10. Do a craft/journal/draw
  11. Declutter your space
  12. Go to a new restaurant
  13. Turn your phone off for a night
  14. Buy yourself flowers
  15. Use a face mask
  16. Work out/stretch
  17. Take a bath
  18. Cook something new
  19. Look at old pictures
  20. Rent a movie/go to the movies
  21. Read a book for fun
  22. Give yourself a compliment
  23. Watch funny videos
  24. Take a walk outside