Giveyourself acomplimentDo acraft/journal/drawDeclutteryourspaceBakeor buya treatTakea napBuyyourselfflowersFind aquote toinspireyour weekRent amovie/goto themoviesWatchfunnyvideosDo apuzzle/crossword/sudokuGo tobedearlyLook atoldpicturesTurn yourphone offfor a nightWorkout/stretchCooksomethingnewBurn acandle ordiffuse oilGo to anewrestaurantCall afriendTake abathRead abookfor funListentomusicTake awalkoutsideDrink ahotdrinkUse afacemaskGiveyourself acomplimentDo acraft/journal/drawDeclutteryourspaceBakeor buya treatTakea napBuyyourselfflowersFind aquote toinspireyour weekRent amovie/goto themoviesWatchfunnyvideosDo apuzzle/crossword/sudokuGo tobedearlyLook atoldpicturesTurn yourphone offfor a nightWorkout/stretchCooksomethingnewBurn acandle ordiffuse oilGo to anewrestaurantCall afriendTake abathRead abookfor funListentomusicTake awalkoutsideDrink ahotdrinkUse afacemask

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment
  2. Do a craft/journal/draw
  3. Declutter your space
  4. Bake or buy a treat
  5. Take a nap
  6. Buy yourself flowers
  7. Find a quote to inspire your week
  8. Rent a movie/go to the movies
  9. Watch funny videos
  10. Do a puzzle/crossword/sudoku
  11. Go to bed early
  12. Look at old pictures
  13. Turn your phone off for a night
  14. Work out/stretch
  15. Cook something new
  16. Burn a candle or diffuse oil
  17. Go to a new restaurant
  18. Call a friend
  19. Take a bath
  20. Read a book for fun
  21. Listen to music
  22. Take a walk outside
  23. Drink a hot drink
  24. Use a face mask