DeclutteryourspaceBakeor buya treatDo apuzzle/crossword/sudokuRead abookfor funListentomusicWorkout/stretchGo tobedearlyTake abathUse afacemaskLook atoldpicturesBurn acandle ordiffuse oilCall afriendTakea napRent amovie/goto themoviesFind aquote toinspireyour weekWatchfunnyvideosDrink ahotdrinkBuyyourselfflowersCooksomethingnewGo to anewrestaurantDo acraft/journal/drawTake awalkoutsideGiveyourself acomplimentTurn yourphone offfor a nightDeclutteryourspaceBakeor buya treatDo apuzzle/crossword/sudokuRead abookfor funListentomusicWorkout/stretchGo tobedearlyTake abathUse afacemaskLook atoldpicturesBurn acandle ordiffuse oilCall afriendTakea napRent amovie/goto themoviesFind aquote toinspireyour weekWatchfunnyvideosDrink ahotdrinkBuyyourselfflowersCooksomethingnewGo to anewrestaurantDo acraft/journal/drawTake awalkoutsideGiveyourself acomplimentTurn yourphone offfor a night

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your space
  2. Bake or buy a treat
  3. Do a puzzle/crossword/sudoku
  4. Read a book for fun
  5. Listen to music
  6. Work out/stretch
  7. Go to bed early
  8. Take a bath
  9. Use a face mask
  10. Look at old pictures
  11. Burn a candle or diffuse oil
  12. Call a friend
  13. Take a nap
  14. Rent a movie/go to the movies
  15. Find a quote to inspire your week
  16. Watch funny videos
  17. Drink a hot drink
  18. Buy yourself flowers
  19. Cook something new
  20. Go to a new restaurant
  21. Do a craft/journal/draw
  22. Take a walk outside
  23. Give yourself a compliment
  24. Turn your phone off for a night