BuyyourselfflowersTurn yourphone offfor a nightDo apuzzle/crossword/sudokuUse afacemaskWorkout/stretchTake abathDo acraft/journal/drawGo tobedearlyTake awalkoutsideDeclutteryourspaceFind aquote toinspireyour weekGo to anewrestaurantBurn acandle ordiffuse oilWatchfunnyvideosListentomusicCall afriendGiveyourself acomplimentRead abookfor funCooksomethingnewBakeor buya treatDrink ahotdrinkRent amovie/goto themoviesLook atoldpicturesTakea napBuyyourselfflowersTurn yourphone offfor a nightDo apuzzle/crossword/sudokuUse afacemaskWorkout/stretchTake abathDo acraft/journal/drawGo tobedearlyTake awalkoutsideDeclutteryourspaceFind aquote toinspireyour weekGo to anewrestaurantBurn acandle ordiffuse oilWatchfunnyvideosListentomusicCall afriendGiveyourself acomplimentRead abookfor funCooksomethingnewBakeor buya treatDrink ahotdrinkRent amovie/goto themoviesLook atoldpicturesTakea nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself flowers
  2. Turn your phone off for a night
  3. Do a puzzle/crossword/sudoku
  4. Use a face mask
  5. Work out/stretch
  6. Take a bath
  7. Do a craft/journal/draw
  8. Go to bed early
  9. Take a walk outside
  10. Declutter your space
  11. Find a quote to inspire your week
  12. Go to a new restaurant
  13. Burn a candle or diffuse oil
  14. Watch funny videos
  15. Listen to music
  16. Call a friend
  17. Give yourself a compliment
  18. Read a book for fun
  19. Cook something new
  20. Bake or buy a treat
  21. Drink a hot drink
  22. Rent a movie/go to the movies
  23. Look at old pictures
  24. Take a nap