Burn acandle ordiffuse oilGo tobedearlyFind aquote toinspireyour weekTurn yourphone offfor a nightDo acraft/journal/drawBuyyourselfflowersListentomusicDeclutteryourspaceDo apuzzle/crossword/sudokuGiveyourself acomplimentDrink ahotdrinkBakeor buya treatRead abookfor funUse afacemaskTakea napTake abathCall afriendLook atoldpicturesRent amovie/goto themoviesGo to anewrestaurantWorkout/stretchTake awalkoutsideCooksomethingnewWatchfunnyvideosBurn acandle ordiffuse oilGo tobedearlyFind aquote toinspireyour weekTurn yourphone offfor a nightDo acraft/journal/drawBuyyourselfflowersListentomusicDeclutteryourspaceDo apuzzle/crossword/sudokuGiveyourself acomplimentDrink ahotdrinkBakeor buya treatRead abookfor funUse afacemaskTakea napTake abathCall afriendLook atoldpicturesRent amovie/goto themoviesGo to anewrestaurantWorkout/stretchTake awalkoutsideCooksomethingnewWatchfunnyvideos

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burn a candle or diffuse oil
  2. Go to bed early
  3. Find a quote to inspire your week
  4. Turn your phone off for a night
  5. Do a craft/journal/draw
  6. Buy yourself flowers
  7. Listen to music
  8. Declutter your space
  9. Do a puzzle/crossword/sudoku
  10. Give yourself a compliment
  11. Drink a hot drink
  12. Bake or buy a treat
  13. Read a book for fun
  14. Use a face mask
  15. Take a nap
  16. Take a bath
  17. Call a friend
  18. Look at old pictures
  19. Rent a movie/go to the movies
  20. Go to a new restaurant
  21. Work out/stretch
  22. Take a walk outside
  23. Cook something new
  24. Watch funny videos