(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a lean source of protein
Name a fat soluble vitamin
Name a source of heart healthy fat
Name a negative side effect of undereating
Name a fad diet that is not healthy
Name 3 non starchy veggies
Name a non meat source of protein
Name a balanced snack
Name a benefit to eating breakfast
Are avocados a fruit or a veggie
How many servings of fruit and veggies are recommended per day?
Name an antioxidant vitamin
Name a benefit of eating nuts
Which has more potassium? Banana or potato
Which are destroyed by cooking? Vitamins or minerals
Which has more vitamin C? pepper or orange
Name a function of CHO
Name a function of fat
Name 2 things that influence metabolic rate
What is the sunshine vitamin
Name 3 things listed on a nutrition label
What is a hunger cue?
Name a complex carbohydrate
What is the recommendation for water intake/day in oz?
