Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1min Battle Rope
2. 10 Shoulder Taps
3. Bring a Friend!
4. Men 5 Pullups/Women 3 Pullups
5. Easy Curls Women 5 reps w/40lb/Men 10 rep w/60lb
6. 1min Plank
7. 45sec Plank each side
8. 30 Ball Slams
9. 10 Military Shoulder Press w/stability ball
10. 15 Bosu Ball Squats
11. 5k Run/Walk
12. 15 Push Ups
13. 20 Burpees
14. 30 Crunches TRX
15. 30 Medium Box Jumps
16. 20 Russian Twists
17. 20 Mountain Cimbers
18. Social Media post w/Fitness Bingo Card
19. 1min Jump Rope
20. 40 Pass Backs
21. 50 Hamstring Curls w/stability ball
22. Rows Men 5 reps 120lb/Women 5 reps 90lb
23. 30 Jumping Jacks
24. 2min Wall Sit
25. 50 Lunges 25 each leg