Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Men 5 Pullups/Women 3 Pullups
2. Social Media post w/Fitness Bingo Card
3. Rows Men 5 reps 120lb/Women 5 reps 90lb
4. 20 Burpees
5. 20 Mountain Cimbers
6. 15 Push Ups
7. 30 Crunches TRX
8. 30 Ball Slams
9. 20 Russian Twists
10. 10 Shoulder Taps
11. Easy Curls Women 5 reps w/40lb/Men 10 rep w/60lb
12. Bring a Friend!
13. 30 Medium Box Jumps
14. 1min Plank
15. 40 Pass Backs
16. 2min Wall Sit
17. 45sec Plank each side
18. 1min Jump Rope
19. 30 Jumping Jacks
20. 1min Battle Rope
21. 50 Lunges 25 each leg
22. 15 Bosu Ball Squats
23. 5k Run/Walk
24. 50 Hamstring Curls w/stability ball
25. 10 Military Shoulder Press w/stability ball