Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1min Jump Rope
2. 5k Run/Walk
3. 20 Mountain Cimbers
4. 10 Military Shoulder Press w/stability ball
5. Social Media post w/Fitness Bingo Card
6. 50 Lunges 25 each leg
7. 2min Wall Sit
8. 1min Plank
9. 15 Push Ups
10. 45sec Plank each side
11. Bring a Friend!
12. Men 5 Pullups/Women 3 Pullups
13. Easy Curls Women 5 reps w/40lb/Men 10 rep w/60lb
14. 15 Bosu Ball Squats
15. 10 Shoulder Taps
16. 40 Pass Backs
17. 30 Medium Box Jumps
18. 30 Crunches TRX
19. 20 Burpees
20. 30 Ball Slams
21. 50 Hamstring Curls w/stability ball
22. 20 Russian Twists
23. 30 Jumping Jacks
24. Rows Men 5 reps 120lb/Women 5 reps 90lb
25. 1min Battle Rope