medicationvolunteerGet outof bedplantsjournalworkSpiritualityHygieneexercisesee mydoctorjoinactivitiesin yourareareadbeingoutdoorsrecognizewhatstress ismusicbeingwithfamilycall forhelpdosomethingyou enjoysleeptake abreakcall afriendsee atherapisttake awalkEatinghealthymedicationvolunteerGet outof bedplantsjournalworkSpiritualityHygieneexercisesee mydoctorjoinactivitiesin yourareareadbeingoutdoorsrecognizewhatstress ismusicbeingwithfamilycall forhelpdosomethingyou enjoysleeptake abreakcall afriendsee atherapisttake awalkEatinghealthy

Coping with Mental health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. medication
  2. volunteer
  3. Get out of bed
  4. plants
  5. journal
  6. work
  7. Spirituality
  8. Hygiene
  9. exercise
  10. see my doctor
  11. join activities in your area
  12. read
  13. being out doors
  14. recognize what stress is
  15. music
  16. being with family
  17. call for help
  18. do something you enjoy
  19. sleep
  20. take a break
  21. call a friend
  22. see a therapist
  23. take a walk
  24. Eating healthy