20 single leg squats 10 Plank push-ups 30 sec crow stretches each leg 8 Burpees 10 bug toe touches 15 Squat Jump 10 pop jacks 20 sumo squats 20 leg raises 10 supermans 10 Tuck Jump 1min Plank 10 ultimate curl-ups 15 switching toe touch curl-ups 12 squat jumps 20 Mountain Climbers 20 egg rolls 30 Bicycles 10 bird- dogs 30 leg scissors 10 Curl- Ups 1:00 sec Plank 10 side plank dips each side. 10 Superman poses 30 plank shoulder tap 40 sec squat hold 1 min down dog pose 10 Push Ups Give 10 people a fist bump 20 single leg squats 10 Plank push-ups 30 sec crow stretches each leg 8 Burpees 10 bug toe touches 15 Squat Jump 10 pop jacks 20 sumo squats 20 leg raises 10 supermans 10 Tuck Jump 1min Plank 10 ultimate curl-ups 15 switching toe touch curl-ups 12 squat jumps 20 Mountain Climbers 20 egg rolls 30 Bicycles 10 bird- dogs 30 leg scissors 10 Curl- Ups 1:00 sec Plank 10 side plank dips each side. 10 Superman poses 30 plank shoulder tap 40 sec squat hold 1 min down dog pose 10 Push Ups Give 10 people a fist bump
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 single leg squats
10 Plank push-ups
30 sec crow stretches
each leg
8 Burpees
10
bug toe touches
15 Squat Jump
10 pop jacks
20 sumo squats
20 leg raises
10 supermans
10 Tuck Jump
1min
Plank
10 ultimate curl-ups
15
switching
toe touch curl-ups
12 squat jumps
20 Mountain Climbers
20 egg rolls
30 Bicycles
10 bird-dogs
30 leg scissors
10 Curl-Ups
1:00 sec Plank
10 side plank dips each side.
10
Superman
poses
30 plank shoulder tap
40 sec squat hold
1 min down dog pose
10 Push Ups
Give 10 people a fist bump