WATCHAMOVIESTAYPOSITIVESAY "ICAN DOTHIS"PLANA TRIPMAKEA LIST PAINTTAKE ATIMEOUT`PET ANANIMALDANCEREADBAKEACAKEEXERCISEEATHEALTHYGOFOR AWALKKEEPPOSITIVETAKE 10DEEPBREATHSWRITE APOEMORSONGUSESTRESSBALLENJOYNATUREHUGSOMEONESINGGETHELPCOUNTTO 100DRAWTAKECARE OFYOURSELFPLAY AGAMEGETENOUGHSLEEPCLEANLAUGHWATCHAMOVIESTAYPOSITIVESAY "ICAN DOTHIS"PLANA TRIPMAKEA LISTPAINTTAKE ATIMEOUT`PET ANANIMALDANCEREADBAKEACAKEEXERCISEEATHEALTHYGOFOR AWALKKEEPPOSITIVETAKE 10DEEPBREATHSWRITE APOEMORSONGUSESTRESSBALLENJOYNATUREHUGSOMEONESINGGETHELPCOUNTTO 100DRAWTAKECARE OFYOURSELFPLAY AGAMEGETENOUGHSLEEPCLEANLAUGH

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A MOVIE
  2. STAY POSITIVE
  3. SAY "I CAN DO THIS"
  4. PLAN A TRIP
  5. MAKE A LIST
  6. PAINT
  7. TAKE ATIME OUT`
  8. PET AN ANIMAL
  9. DANCE
  10. READ
  11. BAKE A CAKE
  12. EXERCISE
  13. EAT HEALTHY
  14. GO FOR A WALK
  15. KEEP POSITIVE
  16. TAKE 10 DEEP BREATHS
  17. WRITE A POEM OR SONG
  18. USE STRESS BALL
  19. ENJOY NATURE
  20. HUG SOMEONE
  21. SING
  22. GET HELP
  23. COUNT TO 100
  24. DRAW
  25. TAKE CARE OF YOURSELF
  26. PLAY A GAME
  27. GET ENOUGH SLEEP
  28. CLEAN
  29. LAUGH