Sit &ReachBirdWingsShoulderRollsShinStrength-enerTummyTwistsChestPressShoulderFlexArmRaiseElbowtoKneeReach& BendWristCirclesArmCirclesChestStretchHeelRaisesArmReachReach& BendTrainWhistlesBalancingToe TapsArmCrossOverStretchKneeExtensionElbowPressMarchingBearHugAnkleCirclesNeckStretchSit &ReachBirdWingsShoulderRollsShinStrength-enerTummyTwistsChestPressShoulderFlexArmRaiseElbowtoKneeReach& BendWristCirclesArmCirclesChestStretchHeelRaisesArmReachReach& BendTrainWhistlesBalancingToe TapsArmCrossOverStretchKneeExtensionElbowPressMarchingBearHugAnkleCirclesNeckStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Sit & Reach
  2. Bird Wings
  3. Shoulder Rolls
  4. Shin Strength-ener
  5. Tummy Twists
  6. Chest Press
  7. Shoulder Flex
  8. Arm Raise
  9. Elbow to Knee
  10. Reach & Bend
  11. Wrist Circles
  12. Arm Circles
  13. Chest Stretch
  14. Heel Raises
  15. Arm Reach
  16. Reach & Bend
  17. Train Whistles
  18. Balancing Toe Taps
  19. Arm Cross Over Stretch
  20. Knee Extension
  21. Elbow Press
  22. Marching
  23. Bear Hug
  24. Ankle Circles
  25. Neck Stretch