Reach& BendTummyTwistsElbowPressBirdWingsBalancingToe TapsShinStrength-enerArmCirclesReach& BendElbowtoKneeTrainWhistlesShoulderFlexArmCrossOverStretchArmReachSit &ReachShoulderRollsChestStretchWristCirclesChestPressNeckStretchKneeExtensionMarchingArmRaiseBearHugHeelRaisesAnkleCirclesReach& BendTummyTwistsElbowPressBirdWingsBalancingToe TapsShinStrength-enerArmCirclesReach& BendElbowtoKneeTrainWhistlesShoulderFlexArmCrossOverStretchArmReachSit &ReachShoulderRollsChestStretchWristCirclesChestPressNeckStretchKneeExtensionMarchingArmRaiseBearHugHeelRaisesAnkleCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Tummy Twists
  3. Elbow Press
  4. Bird Wings
  5. Balancing Toe Taps
  6. Shin Strength-ener
  7. Arm Circles
  8. Reach & Bend
  9. Elbow to Knee
  10. Train Whistles
  11. Shoulder Flex
  12. Arm Cross Over Stretch
  13. Arm Reach
  14. Sit & Reach
  15. Shoulder Rolls
  16. Chest Stretch
  17. Wrist Circles
  18. Chest Press
  19. Neck Stretch
  20. Knee Extension
  21. Marching
  22. Arm Raise
  23. Bear Hug
  24. Heel Raises
  25. Ankle Circles