ElbowtoKneeHeelRaisesAnkleCirclesArmCirclesArmRaiseSit &ReachElbowPressWristCirclesReach& BendKneeExtensionArmCrossOverStretchMarchingTummyTwistsBalancingToe TapsBirdWingsShoulderRollsBearHugNeckStretchReach& BendShoulderFlexShinStrength-enerChestStretchArmReachChestPressTrainWhistlesElbowtoKneeHeelRaisesAnkleCirclesArmCirclesArmRaiseSit &ReachElbowPressWristCirclesReach& BendKneeExtensionArmCrossOverStretchMarchingTummyTwistsBalancingToe TapsBirdWingsShoulderRollsBearHugNeckStretchReach& BendShoulderFlexShinStrength-enerChestStretchArmReachChestPressTrainWhistles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow to Knee
  2. Heel Raises
  3. Ankle Circles
  4. Arm Circles
  5. Arm Raise
  6. Sit & Reach
  7. Elbow Press
  8. Wrist Circles
  9. Reach & Bend
  10. Knee Extension
  11. Arm Cross Over Stretch
  12. Marching
  13. Tummy Twists
  14. Balancing Toe Taps
  15. Bird Wings
  16. Shoulder Rolls
  17. Bear Hug
  18. Neck Stretch
  19. Reach & Bend
  20. Shoulder Flex
  21. Shin Strength-ener
  22. Chest Stretch
  23. Arm Reach
  24. Chest Press
  25. Train Whistles