Track foodfor at least3 daysGo fora walkNo junkfood fora dayGet10,000steps in adayGet 8hours ofsleep 1nightHave ahealthybreakfastDon't eatafter 7:00pmfor at least 2daysNo friedfood fora dayExercise30minutes3x/weekEat 2fruits ina dayGet10,000steps in 1dayNo sodafor adayPark in afarparking lotWalkedatPenceDrink 64ounces ofwater in adayRead anarticleaboutnutritionEat 3servingsof veggiesa dayRidea bikeNo FastFood for5 daysEat aHealthySnackFind andeat ahealthyrecipeEat only1200calories orless in a dayNo junkfood fora dayEat ahealthyprotein for2 daysTrack foodfor at least3 daysGo fora walkNo junkfood fora dayGet10,000steps in adayGet 8hours ofsleep 1nightHave ahealthybreakfastDon't eatafter 7:00pmfor at least 2daysNo friedfood fora dayExercise30minutes3x/weekEat 2fruits ina dayGet10,000steps in 1dayNo sodafor adayPark in afarparking lotWalkedatPenceDrink 64ounces ofwater in adayRead anarticleaboutnutritionEat 3servingsof veggiesa dayRidea bikeNo FastFood for5 daysEat aHealthySnackFind andeat ahealthyrecipeEat only1200calories orless in a dayNo junkfood fora dayEat ahealthyprotein for2 days

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track food for at least 3 days
  2. Go for a walk
  3. No junk food for a day
  4. Get 10,000 steps in a day
  5. Get 8 hours of sleep 1 night
  6. Have a healthy breakfast
  7. Don't eat after 7:00pm for at least 2 days
  8. No fried food for a day
  9. Exercise 30 minutes 3x/week
  10. Eat 2 fruits in a day
  11. Get 10,000 steps in 1 day
  12. No soda for a day
  13. Park in a far parking lot
  14. Walked at Pence
  15. Drink 64 ounces of water in a day
  16. Read an article about nutrition
  17. Eat 3 servings of veggies a day
  18. Ride a bike
  19. No Fast Food for 5 days
  20. Eat a Healthy Snack
  21. Find and eat a healthy recipe
  22. Eat only 1200 calories or less in a day
  23. No junk food for a day
  24. Eat a healthy protein for 2 days