(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a picture of a meal that made you feel good
Post your WHAT in the group!
Invite someone to take a Health Assessment
Comment on a YouTube video
Comment on a FB post in the group
Make an introduction post in the group
Finish Element 2 of the Lifebook
Finish Element 1 of the Lifebook
Subscribe to YouTube playlist
Share your 3 daily wins in the group
Take 15 minutes for YOU and destress
Take a walk outside with no phone!
Join the 10 Day Challenge group (you've done this!)
Encourage someone in the group
Schedule a Health Assessment
Post your WHY in the group
Request a recipe from the Lean & Green album
Set up a get together with a friend
Make a list of 10 things you love about yourself
Tell someone in your life how much you love them
Watch a LIVE in the group and comment
Share how you met your emotional needs without food
