(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Request a recipe from the Lean & Green album
Schedule a Health Assessment
Share how you met your emotional needs without food
Post a picture of a meal that made you feel good
Watch a LIVE in the group and comment
Make an introduction post in the group
Finish Element 2 of the Lifebook
Tell someone in your life how much you love them
Subscribe to YouTube playlist
Listen to your favorite song
Take a walk outside with no phone!
Post your WHAT in the group!
Take 15 minutes for YOU and destress
Set up a get together with a friend
Share your 3 daily wins in the group
Invite someone to take a Health Assessment
Post your WHY in the group
Write a journal reflection entry
Make a list of 10 things you love about yourself
Comment on a FB post in the group
Join the 10 Day Challenge group (you've done this!)
