Reach& BendChestPressSit &ReachArmRaiseElbowPressHeelRaisesArmCirclesChestStretchKneeExtensionShoulderFlexBalancingToe TapsArmReachShinStrength-enerTummyTwistsElbowtoKneeNeckStretchReach& BendChestPressSit &ReachArmRaiseElbowPressHeelRaisesArmCirclesChestStretchKneeExtensionShoulderFlexBalancingToe TapsArmReachShinStrength-enerTummyTwistsElbowtoKneeNeckStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Chest Press
  3. Sit & Reach
  4. Arm Raise
  5. Elbow Press
  6. Heel Raises
  7. Arm Circles
  8. Chest Stretch
  9. Knee Extension
  10. Shoulder Flex
  11. Balancing Toe Taps
  12. Arm Reach
  13. Shin Strength-ener
  14. Tummy Twists
  15. Elbow to Knee
  16. Neck Stretch