ChestPressKneeExtensionReach& BendHeelRaisesNeckStretchArmRaiseShoulderFlexTummyTwistsArmCirclesChestStretchSit &ReachElbowtoKneeBalancingToe TapsArmReachElbowPressShinStrength-enerChestPressKneeExtensionReach& BendHeelRaisesNeckStretchArmRaiseShoulderFlexTummyTwistsArmCirclesChestStretchSit &ReachElbowtoKneeBalancingToe TapsArmReachElbowPressShinStrength-ener

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Knee Extension
  3. Reach & Bend
  4. Heel Raises
  5. Neck Stretch
  6. Arm Raise
  7. Shoulder Flex
  8. Tummy Twists
  9. Arm Circles
  10. Chest Stretch
  11. Sit & Reach
  12. Elbow to Knee
  13. Balancing Toe Taps
  14. Arm Reach
  15. Elbow Press
  16. Shin Strength-ener