TummyTwistsSit &ReachReach& BendHeelRaisesArmCirclesElbowPressBalancingToe TapsShinStrength-enerChestPressArmReachArmRaiseNeckStretchShoulderFlexElbowtoKneeChestStretchKneeExtensionTummyTwistsSit &ReachReach& BendHeelRaisesArmCirclesElbowPressBalancingToe TapsShinStrength-enerChestPressArmReachArmRaiseNeckStretchShoulderFlexElbowtoKneeChestStretchKneeExtension

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Sit & Reach
  3. Reach & Bend
  4. Heel Raises
  5. Arm Circles
  6. Elbow Press
  7. Balancing Toe Taps
  8. Shin Strength-ener
  9. Chest Press
  10. Arm Reach
  11. Arm Raise
  12. Neck Stretch
  13. Shoulder Flex
  14. Elbow to Knee
  15. Chest Stretch
  16. Knee Extension