KneeExtensionArmRaiseHeelRaisesNeckStretchArmCirclesElbowtoKneeArmReachTummyTwistsBalancingToe TapsReach& BendSit &ReachShoulderFlexElbowPressChestStretchChestPressShinStrength-enerKneeExtensionArmRaiseHeelRaisesNeckStretchArmCirclesElbowtoKneeArmReachTummyTwistsBalancingToe TapsReach& BendSit &ReachShoulderFlexElbowPressChestStretchChestPressShinStrength-ener

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Arm Raise
  3. Heel Raises
  4. Neck Stretch
  5. Arm Circles
  6. Elbow to Knee
  7. Arm Reach
  8. Tummy Twists
  9. Balancing Toe Taps
  10. Reach & Bend
  11. Sit & Reach
  12. Shoulder Flex
  13. Elbow Press
  14. Chest Stretch
  15. Chest Press
  16. Shin Strength-ener