Reach& BendTummyTwistsArmRaiseArmCirclesHeelRaisesBalancingToe TapsArmReachElbowPressShinStrength-enerChestPressShoulderFlexKneeExtensionChestStretchElbowtoKneeNeckStretchSit &ReachReach& BendTummyTwistsArmRaiseArmCirclesHeelRaisesBalancingToe TapsArmReachElbowPressShinStrength-enerChestPressShoulderFlexKneeExtensionChestStretchElbowtoKneeNeckStretchSit &Reach

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Tummy Twists
  3. Arm Raise
  4. Arm Circles
  5. Heel Raises
  6. Balancing Toe Taps
  7. Arm Reach
  8. Elbow Press
  9. Shin Strength-ener
  10. Chest Press
  11. Shoulder Flex
  12. Knee Extension
  13. Chest Stretch
  14. Elbow to Knee
  15. Neck Stretch
  16. Sit & Reach