ElbowPressReach& BendChestStretchArmCirclesNeckStretchBalancingToe TapsArmRaiseElbowtoKneeTummyTwistsChestPressShinStrength-enerHeelRaisesKneeExtensionShoulderFlexArmReachSit &ReachElbowPressReach& BendChestStretchArmCirclesNeckStretchBalancingToe TapsArmRaiseElbowtoKneeTummyTwistsChestPressShinStrength-enerHeelRaisesKneeExtensionShoulderFlexArmReachSit &Reach

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Reach & Bend
  3. Chest Stretch
  4. Arm Circles
  5. Neck Stretch
  6. Balancing Toe Taps
  7. Arm Raise
  8. Elbow to Knee
  9. Tummy Twists
  10. Chest Press
  11. Shin Strength-ener
  12. Heel Raises
  13. Knee Extension
  14. Shoulder Flex
  15. Arm Reach
  16. Sit & Reach