Walkeda mileSwamTookCare ofPetWatchedSomethingFunnyMeditatedSangAlong toMusicMade aPlan forthe DayRelaxedExercisedPracticedBeingMindfulPlayeda VideoGameTook aBreakListenedto MusicWentOutsideWrotea StoryWroteinJournalSocializedTriedSomethingNewReadSaidPositiveAffirmationsRodeBicycleCookedDidArtPlayedwithPetWalkeda mileSwamTookCare ofPetWatchedSomethingFunnyMeditatedSangAlong toMusicMade aPlan forthe DayRelaxedExercisedPracticedBeingMindfulPlayeda VideoGameTook aBreakListenedto MusicWentOutsideWrotea StoryWroteinJournalSocializedTriedSomethingNewReadSaidPositiveAffirmationsRodeBicycleCookedDidArtPlayedwithPet

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked a mile
  2. Swam
  3. Took Care of Pet
  4. Watched Something Funny
  5. Meditated
  6. Sang Along to Music
  7. Made a Plan for the Day
  8. Relaxed
  9. Exercised
  10. Practiced Being Mindful
  11. Played a Video Game
  12. Took a Break
  13. Listened to Music
  14. Went Outside
  15. Wrote a Story
  16. Wrote in Journal
  17. Socialized
  18. Tried Something New
  19. Read
  20. Said Positive Affirmations
  21. Rode Bicycle
  22. Cooked
  23. Did Art
  24. Played with Pet