Walkeda mileSangAlong toMusicTriedSomethingNewWatchedSomethingFunnySwamSaidPositiveAffirmationsMade aPlan forthe DayTookCare ofPetRelaxedListenedto MusicWrotea StoryWroteinJournalPlayedwithPetRodeBicycleSocializedWentOutsidePracticedBeingMindfulDidArtExercisedCookedMeditatedTook aBreakPlayeda VideoGameReadWalkeda mileSangAlong toMusicTriedSomethingNewWatchedSomethingFunnySwamSaidPositiveAffirmationsMade aPlan forthe DayTookCare ofPetRelaxedListenedto MusicWrotea StoryWroteinJournalPlayedwithPetRodeBicycleSocializedWentOutsidePracticedBeingMindfulDidArtExercisedCookedMeditatedTook aBreakPlayeda VideoGameRead

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked a mile
  2. Sang Along to Music
  3. Tried Something New
  4. Watched Something Funny
  5. Swam
  6. Said Positive Affirmations
  7. Made a Plan for the Day
  8. Took Care of Pet
  9. Relaxed
  10. Listened to Music
  11. Wrote a Story
  12. Wrote in Journal
  13. Played with Pet
  14. Rode Bicycle
  15. Socialized
  16. Went Outside
  17. Practiced Being Mindful
  18. Did Art
  19. Exercised
  20. Cooked
  21. Meditated
  22. Took a Break
  23. Played a Video Game
  24. Read