ExercisedRodeBicyclePlayeda VideoGameDidArtTriedSomethingNewMade aPlan forthe DaySocializedWatchedSomethingFunnyWalkeda mileTook aBreakTookCare ofPetRelaxedSaidPositiveAffirmationsWentOutsideMeditatedPlayedwithPetListenedto MusicReadCookedSwamWrotea StoryPracticedBeingMindfulWroteinJournalSangAlong toMusicExercisedRodeBicyclePlayeda VideoGameDidArtTriedSomethingNewMade aPlan forthe DaySocializedWatchedSomethingFunnyWalkeda mileTook aBreakTookCare ofPetRelaxedSaidPositiveAffirmationsWentOutsideMeditatedPlayedwithPetListenedto MusicReadCookedSwamWrotea StoryPracticedBeingMindfulWroteinJournalSangAlong toMusic

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised
  2. Rode Bicycle
  3. Played a Video Game
  4. Did Art
  5. Tried Something New
  6. Made a Plan for the Day
  7. Socialized
  8. Watched Something Funny
  9. Walked a mile
  10. Took a Break
  11. Took Care of Pet
  12. Relaxed
  13. Said Positive Affirmations
  14. Went Outside
  15. Meditated
  16. Played with Pet
  17. Listened to Music
  18. Read
  19. Cooked
  20. Swam
  21. Wrote a Story
  22. Practiced Being Mindful
  23. Wrote in Journal
  24. Sang Along to Music