TookCare ofPetCookedTook aBreakTriedSomethingNewWrotea StoryWalkeda milePlayeda VideoGameRodeBicycleWentOutsideWroteinJournalDidArtListenedto MusicWatchedSomethingFunnySocializedPlayedwithPetSaidPositiveAffirmationsSangAlong toMusicMeditatedMade aPlan forthe DayReadSwamPracticedBeingMindfulExercisedRelaxedTookCare ofPetCookedTook aBreakTriedSomethingNewWrotea StoryWalkeda milePlayeda VideoGameRodeBicycleWentOutsideWroteinJournalDidArtListenedto MusicWatchedSomethingFunnySocializedPlayedwithPetSaidPositiveAffirmationsSangAlong toMusicMeditatedMade aPlan forthe DayReadSwamPracticedBeingMindfulExercisedRelaxed

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took Care of Pet
  2. Cooked
  3. Took a Break
  4. Tried Something New
  5. Wrote a Story
  6. Walked a mile
  7. Played a Video Game
  8. Rode Bicycle
  9. Went Outside
  10. Wrote in Journal
  11. Did Art
  12. Listened to Music
  13. Watched Something Funny
  14. Socialized
  15. Played with Pet
  16. Said Positive Affirmations
  17. Sang Along to Music
  18. Meditated
  19. Made a Plan for the Day
  20. Read
  21. Swam
  22. Practiced Being Mindful
  23. Exercised
  24. Relaxed