SocializedSwamRelaxedDidArtPracticedBeingMindfulPlayedwithPetListenedto MusicTook aBreakExercisedRodeBicyclePlayeda VideoGameWentOutsideSangAlong toMusicWatchedSomethingFunnyTookCare ofPetWalkeda mileWroteinJournalSaidPositiveAffirmationsCookedTriedSomethingNewMade aPlan forthe DayMeditatedWrotea StoryReadSocializedSwamRelaxedDidArtPracticedBeingMindfulPlayedwithPetListenedto MusicTook aBreakExercisedRodeBicyclePlayeda VideoGameWentOutsideSangAlong toMusicWatchedSomethingFunnyTookCare ofPetWalkeda mileWroteinJournalSaidPositiveAffirmationsCookedTriedSomethingNewMade aPlan forthe DayMeditatedWrotea StoryRead

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socialized
  2. Swam
  3. Relaxed
  4. Did Art
  5. Practiced Being Mindful
  6. Played with Pet
  7. Listened to Music
  8. Took a Break
  9. Exercised
  10. Rode Bicycle
  11. Played a Video Game
  12. Went Outside
  13. Sang Along to Music
  14. Watched Something Funny
  15. Took Care of Pet
  16. Walked a mile
  17. Wrote in Journal
  18. Said Positive Affirmations
  19. Cooked
  20. Tried Something New
  21. Made a Plan for the Day
  22. Meditated
  23. Wrote a Story
  24. Read