WentOutsideTriedSomethingNewWrotea StoryPracticedBeingMindfulRodeBicycleTook aBreakWatchedSomethingFunnyWroteinJournalMade aPlan forthe DayExercisedRelaxedSaidPositiveAffirmationsPlayedwithPetSwamSocializedDidArtPlayeda VideoGameMeditatedWalkeda mileTookCare ofPetReadSangAlong toMusicCookedListenedto MusicWentOutsideTriedSomethingNewWrotea StoryPracticedBeingMindfulRodeBicycleTook aBreakWatchedSomethingFunnyWroteinJournalMade aPlan forthe DayExercisedRelaxedSaidPositiveAffirmationsPlayedwithPetSwamSocializedDidArtPlayeda VideoGameMeditatedWalkeda mileTookCare ofPetReadSangAlong toMusicCookedListenedto Music

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went Outside
  2. Tried Something New
  3. Wrote a Story
  4. Practiced Being Mindful
  5. Rode Bicycle
  6. Took a Break
  7. Watched Something Funny
  8. Wrote in Journal
  9. Made a Plan for the Day
  10. Exercised
  11. Relaxed
  12. Said Positive Affirmations
  13. Played with Pet
  14. Swam
  15. Socialized
  16. Did Art
  17. Played a Video Game
  18. Meditated
  19. Walked a mile
  20. Took Care of Pet
  21. Read
  22. Sang Along to Music
  23. Cooked
  24. Listened to Music