Playeda VideoGameListenedto MusicTookCare ofPetDidArtWrotea StoryPlayedwithPetWalkeda mileSangAlong toMusicTook aBreakSaidPositiveAffirmationsWroteinJournalRelaxedCookedPracticedBeingMindfulMade aPlan forthe DayWatchedSomethingFunnyRodeBicycleExercisedSocializedSwamReadTriedSomethingNewMeditatedWentOutsidePlayeda VideoGameListenedto MusicTookCare ofPetDidArtWrotea StoryPlayedwithPetWalkeda mileSangAlong toMusicTook aBreakSaidPositiveAffirmationsWroteinJournalRelaxedCookedPracticedBeingMindfulMade aPlan forthe DayWatchedSomethingFunnyRodeBicycleExercisedSocializedSwamReadTriedSomethingNewMeditatedWentOutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played a Video Game
  2. Listened to Music
  3. Took Care of Pet
  4. Did Art
  5. Wrote a Story
  6. Played with Pet
  7. Walked a mile
  8. Sang Along to Music
  9. Took a Break
  10. Said Positive Affirmations
  11. Wrote in Journal
  12. Relaxed
  13. Cooked
  14. Practiced Being Mindful
  15. Made a Plan for the Day
  16. Watched Something Funny
  17. Rode Bicycle
  18. Exercised
  19. Socialized
  20. Swam
  21. Read
  22. Tried Something New
  23. Meditated
  24. Went Outside