ReadExercisedSocializedPlayedwithPetWentOutsideMeditatedTriedSomethingNewWatchedSomethingFunnyRodeBicycleListenedto MusicDidArtTook aBreakRelaxedSaidPositiveAffirmationsPlayeda VideoGameCookedSangAlong toMusicWroteinJournalSwamPracticedBeingMindfulTookCare ofPetWrotea StoryWalkeda mileMade aPlan forthe DayReadExercisedSocializedPlayedwithPetWentOutsideMeditatedTriedSomethingNewWatchedSomethingFunnyRodeBicycleListenedto MusicDidArtTook aBreakRelaxedSaidPositiveAffirmationsPlayeda VideoGameCookedSangAlong toMusicWroteinJournalSwamPracticedBeingMindfulTookCare ofPetWrotea StoryWalkeda mileMade aPlan forthe Day

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Exercised
  3. Socialized
  4. Played with Pet
  5. Went Outside
  6. Meditated
  7. Tried Something New
  8. Watched Something Funny
  9. Rode Bicycle
  10. Listened to Music
  11. Did Art
  12. Took a Break
  13. Relaxed
  14. Said Positive Affirmations
  15. Played a Video Game
  16. Cooked
  17. Sang Along to Music
  18. Wrote in Journal
  19. Swam
  20. Practiced Being Mindful
  21. Took Care of Pet
  22. Wrote a Story
  23. Walked a mile
  24. Made a Plan for the Day