RodeBicycleTookCare ofPetRelaxedWatchedSomethingFunnyTook aBreakSangAlong toMusicWentOutsidePracticedBeingMindfulSaidPositiveAffirmationsMeditatedPlayedwithPetExercisedSwamTriedSomethingNewCookedReadPlayeda VideoGameDidArtWrotea StoryWalkeda mileSocializedWroteinJournalListenedto MusicMade aPlan forthe DayRodeBicycleTookCare ofPetRelaxedWatchedSomethingFunnyTook aBreakSangAlong toMusicWentOutsidePracticedBeingMindfulSaidPositiveAffirmationsMeditatedPlayedwithPetExercisedSwamTriedSomethingNewCookedReadPlayeda VideoGameDidArtWrotea StoryWalkeda mileSocializedWroteinJournalListenedto MusicMade aPlan forthe Day

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rode Bicycle
  2. Took Care of Pet
  3. Relaxed
  4. Watched Something Funny
  5. Took a Break
  6. Sang Along to Music
  7. Went Outside
  8. Practiced Being Mindful
  9. Said Positive Affirmations
  10. Meditated
  11. Played with Pet
  12. Exercised
  13. Swam
  14. Tried Something New
  15. Cooked
  16. Read
  17. Played a Video Game
  18. Did Art
  19. Wrote a Story
  20. Walked a mile
  21. Socialized
  22. Wrote in Journal
  23. Listened to Music
  24. Made a Plan for the Day