RodeBicycleSangAlong toMusicUsedCopingSkillsRelaxedWatcheda SunsetExercisedWatchedSomethingFunnyWalkeda mileTookVitaminsTook aBreakTrackedMoodDidArtMeditatedEnjoyedNatureWatchedaSunriseAteHealthyAll DaySocializedTriedSomethingNewListenedto MusicFinisheda GoalPlayeda VideoGamePlayedwithPetRestedFullNight'sSleepTookMedsWrotea StoryCookedTookCare ofPetWentOutsideReadDid aChoreOrganizedThingsSwamPracticedBeingMindfulSaidPositiveAffirmationsWroteinJournalMade aPlan forthe DayCreated aDo-AbleTo-Do listRodeBicycleSangAlong toMusicUsedCopingSkillsRelaxedWatcheda SunsetExercisedWatchedSomethingFunnyWalkeda mileTookVitaminsTook aBreakTrackedMoodDidArtMeditatedEnjoyedNatureWatchedaSunriseAteHealthyAll DaySocializedTriedSomethingNewListenedto MusicFinisheda GoalPlayeda VideoGamePlayedwithPetRestedFullNight'sSleepTookMedsWrotea StoryCookedTookCare ofPetWentOutsideReadDid aChoreOrganizedThingsSwamPracticedBeingMindfulSaidPositiveAffirmationsWroteinJournalMade aPlan forthe DayCreated aDo-AbleTo-Do list

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rode Bicycle
  2. Sang Along to Music
  3. Used Coping Skills
  4. Relaxed
  5. Watched a Sunset
  6. Exercised
  7. Watched Something Funny
  8. Walked a mile
  9. Took Vitamins
  10. Took a Break
  11. Tracked Mood
  12. Did Art
  13. Meditated
  14. Enjoyed Nature
  15. Watched a Sunrise
  16. Ate Healthy All Day
  17. Socialized
  18. Tried Something New
  19. Listened to Music
  20. Finished a Goal
  21. Played a Video Game
  22. Played with Pet
  23. Rested
  24. Full Night's Sleep
  25. Took Meds
  26. Wrote a Story
  27. Cooked
  28. Took Care of Pet
  29. Went Outside
  30. Read
  31. Did a Chore
  32. Organized Things
  33. Swam
  34. Practiced Being Mindful
  35. Said Positive Affirmations
  36. Wrote in Journal
  37. Made a Plan for the Day
  38. Created a Do-Able To-Do list