Avoid alcohol or soda for 7 days Post to IG or FB a pre shot & tag us Drink 1/2 body weight of water 5x Jump on a morning workout zoom Start a new PD book or podcast Post what you love about this group to FB or IG Stick to nutrition 100% 3 days Try a new Shakeo recipe Drink Shakeo 5x in a week Do your workout somewhere different Start a new PD book or podcast Post a sweaty selfie on FB or IG & tag us Post to the group one non-scale victory Check in with your SC partner or get one Stick to nutrition 100% 3 days Ask a friend to sign up with you Provide support to someone in this group Provide support to someone in this group Post to the group one non-scale victory Post to IG or FB a pre shot & tag us Check in with your coach 3x Drink Shakeo 5x in a week Jump on a morning workout zoom Do your workout somewhere different Drink 1/2 body weight of water 5x Crush 6 workouts Complete every check-in Workout with a friend Check in with your SC partner or get one Spend one night doing self- care Check in with your coach 3x Post a sweaty selfie on FB or IG & tag us Crush 6 workouts Make a new fixate or 2B recipe Try one new veggie Try one new veggie Make a fixate recipe Avoid alcohol or soda for 7 days Post your favorite shakeo recipe to IG or FB Do a dance pre workout & post it Avoid alcohol or soda for 7 days Post to IG or FB a pre shot & tag us Drink 1/2 body weight of water 5x Jump on a morning workout zoom Start a new PD book or podcast Post what you love about this group to FB or IG Stick to nutrition 100% 3 days Try a new Shakeo recipe Drink Shakeo 5x in a week Do your workout somewhere different Start a new PD book or podcast Post a sweaty selfie on FB or IG & tag us Post to the group one non-scale victory Check in with your SC partner or get one Stick to nutrition 100% 3 days Ask a friend to sign up with you Provide support to someone in this group Provide support to someone in this group Post to the group one non-scale victory Post to IG or FB a pre shot & tag us Check in with your coach 3x Drink Shakeo 5x in a week Jump on a morning workout zoom Do your workout somewhere different Drink 1/2 body weight of water 5x Crush 6 workouts Complete every check-in Workout with a friend Check in with your SC partner or get one Spend one night doing self- care Check in with your coach 3x Post a sweaty selfie on FB or IG & tag us Crush 6 workouts Make a new fixate or 2B recipe Try one new veggie Try one new veggie Make a fixate recipe Avoid alcohol or soda for 7 days Post your favorite shakeo recipe to IG or FB Do a dance pre workout & post it
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoid alcohol or soda for 7 days
Post to IG or FB a pre shot & tag us
Drink 1/2 body weight of water 5x
Jump on a morning workout zoom
Start a new PD book or podcast
Post what you love about this group to FB or IG
Stick to nutrition 100% 3 days
Try a new Shakeo recipe
Drink Shakeo 5x in a week
Do your workout somewhere different
Start a new PD book or podcast
Post a sweaty selfie on FB or IG & tag us
Post to the group one non-scale victory
Check in with your SC partner or get one
Stick to nutrition 100% 3 days
Ask a friend to sign up with you
Provide support to someone in this group
Provide support to someone in this group
Post to the group one non-scale victory
Post to IG or FB a pre shot & tag us
Check in with your coach 3x
Drink Shakeo 5x in a week
Jump on a morning workout zoom
Do your workout somewhere different
Drink 1/2 body weight of water 5x
Crush 6 workouts
Complete every check-in
Workout with a friend
Check in with your SC partner or get one
Spend one night doing self-care
Check in with your coach 3x
Post a sweaty selfie on FB or IG & tag us
Crush 6 workouts
Make a new fixate or 2B recipe
Try one new veggie
Try one new veggie
Make a fixate recipe
Avoid alcohol or soda for 7 days
Post your favorite shakeo recipe to IG or FB
Do a dance pre workout & post it