Avoidalcohol orsoda for 7daysPost to IGor FB apre shot &tag usDrink 1/2bodyweight ofwater 5xJump on amorningworkoutzoomStart anew PDbook orpodcastPost whatyou loveabout thisgroup to FBor IGStick tonutrition100% 3daysTry a newShakeorecipeDrinkShakeo5x in aweekDo yourworkoutsomewheredifferentStart anew PDbook orpodcastPost asweaty selfieon FB or IG& tag usPost to thegroup onenon-scalevictoryCheck inwith yourSC partneror get oneStick tonutrition100% 3daysAsk afriend tosign upwith youProvidesupport tosomeone inthis groupProvidesupport tosomeone inthis groupPost to thegroup onenon-scalevictoryPost to IGor FB apre shot &tag usCheck inwith yourcoach 3xDrinkShakeo5x in aweekJump on amorningworkoutzoomDo yourworkoutsomewheredifferentDrink 1/2bodyweight ofwater 5xCrush 6workoutsCompleteeverycheck-inWorkoutwith afriendCheck inwith yourSC partneror get oneSpendone nightdoing self-careCheck inwith yourcoach 3xPost asweaty selfieon FB or IG& tag usCrush 6workoutsMake anew fixateor 2BrecipeTry onenewveggieTry onenewveggieMake afixaterecipeAvoidalcohol orsoda for 7daysPost yourfavoriteshakeorecipe to IGor FBDo adance preworkout &post itAvoidalcohol orsoda for 7daysPost to IGor FB apre shot &tag usDrink 1/2bodyweight ofwater 5xJump on amorningworkoutzoomStart anew PDbook orpodcastPost whatyou loveabout thisgroup to FBor IGStick tonutrition100% 3daysTry a newShakeorecipeDrinkShakeo5x in aweekDo yourworkoutsomewheredifferentStart anew PDbook orpodcastPost asweaty selfieon FB or IG& tag usPost to thegroup onenon-scalevictoryCheck inwith yourSC partneror get oneStick tonutrition100% 3daysAsk afriend tosign upwith youProvidesupport tosomeone inthis groupProvidesupport tosomeone inthis groupPost to thegroup onenon-scalevictoryPost to IGor FB apre shot &tag usCheck inwith yourcoach 3xDrinkShakeo5x in aweekJump on amorningworkoutzoomDo yourworkoutsomewheredifferentDrink 1/2bodyweight ofwater 5xCrush 6workoutsCompleteeverycheck-inWorkoutwith afriendCheck inwith yourSC partneror get oneSpendone nightdoing self-careCheck inwith yourcoach 3xPost asweaty selfieon FB or IG& tag usCrush 6workoutsMake anew fixateor 2BrecipeTry onenewveggieTry onenewveggieMake afixaterecipeAvoidalcohol orsoda for 7daysPost yourfavoriteshakeorecipe to IGor FBDo adance preworkout &post it

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid alcohol or soda for 7 days
  2. Post to IG or FB a pre shot & tag us
  3. Drink 1/2 body weight of water 5x
  4. Jump on a morning workout zoom
  5. Start a new PD book or podcast
  6. Post what you love about this group to FB or IG
  7. Stick to nutrition 100% 3 days
  8. Try a new Shakeo recipe
  9. Drink Shakeo 5x in a week
  10. Do your workout somewhere different
  11. Start a new PD book or podcast
  12. Post a sweaty selfie on FB or IG & tag us
  13. Post to the group one non-scale victory
  14. Check in with your SC partner or get one
  15. Stick to nutrition 100% 3 days
  16. Ask a friend to sign up with you
  17. Provide support to someone in this group
  18. Provide support to someone in this group
  19. Post to the group one non-scale victory
  20. Post to IG or FB a pre shot & tag us
  21. Check in with your coach 3x
  22. Drink Shakeo 5x in a week
  23. Jump on a morning workout zoom
  24. Do your workout somewhere different
  25. Drink 1/2 body weight of water 5x
  26. Crush 6 workouts
  27. Complete every check-in
  28. Workout with a friend
  29. Check in with your SC partner or get one
  30. Spend one night doing self-care
  31. Check in with your coach 3x
  32. Post a sweaty selfie on FB or IG & tag us
  33. Crush 6 workouts
  34. Make a new fixate or 2B recipe
  35. Try one new veggie
  36. Try one new veggie
  37. Make a fixate recipe
  38. Avoid alcohol or soda for 7 days
  39. Post your favorite shakeo recipe to IG or FB
  40. Do a dance pre workout & post it