(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help a friend accomplish a goal
Try a healthy recipe swap
Take a new selfie doing a healthy activity and post to Connect*
Complete a healthy Webinar*
Complete a 30 day exercise challenege*
Eat an Apple daily for two weeks
Try some yoga poses from youtube
Schedule 30 minutes of quiet time everyday for a week
Participate in an exercise competition
Drink water with each meal
Ask a coworker to go for a walk on break
try a healthy recipe from youtube
Drink Eight 8 oz of water for one week
Track your steps for two weeks*
Park a 5 minute walk from your desitination x 5
Donate or Volunteer at a pet shelter *
Post your favorite healthy recipe to Connect*
Complete a 30 day nutrition challenge*
Do 5 more sit-ups than you did yesterday for 10 days
Give up video games for one week
Go for a walk on your lunch break x 5 day in a row
