(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a new selfie doing a healthy activity and post to Connect*
Park a 5 minute walk from your desitination x 5
Help a friend accomplish a goal
try a healthy recipe from youtube
Drink Eight 8 oz of water for one week
Write down 5 things you are grateful for
Keep a journal daily for 14 days
Do 5 more sit-ups than you did yesterday for 10 days
Go for a walk on your lunch break x 5 day in a row
Complete a 30 day nutrition challenge*
Ask a coworker to go for a walk on break
Give up video games for one week
Track your steps for two weeks*
Schedule 30 minutes of quiet time everyday for a week
