Balance in Action class Use grab bars in bathroom Scan the room Use a bed rail Get dressed while seated Keep items easily in reach Night lights Nutrition and hydration Tread strips in shower Use shower chair Remove rugs Lock your brakes Reacher Non- slip mat Clothes that do not drag Non-skid sneakers Don't carry too much Shoes that fit well Use chairs with armrests Move more carefully Use rolling walker Stand up slowly Know your medication Use non- movable chairs De- clutter Annual checkups Increased lighting Request a screen from therapy Call bell for help Balance in Action class Use grab bars in bathroom Scan the room Use a bed rail Get dressed while seated Keep items easily in reach Night lights Nutrition and hydration Tread strips in shower Use shower chair Remove rugs Lock your brakes Reacher Non- slip mat Clothes that do not drag Non-skid sneakers Don't carry too much Shoes that fit well Use chairs with armrests Move more carefully Use rolling walker Stand up slowly Know your medication Use non- movable chairs De- clutter Annual checkups Increased lighting Request a screen from therapy Call bell for help
(Print)
Balance in Action class
Use grab bars in bathroom
Scan the room
Use a bed rail
Get dressed while seated
Keep items easily in reach
Night lights
Nutrition and hydration
Tread strips in shower
Use shower chair
Remove rugs
Lock your brakes
Reacher
Non-slip mat
Clothes that do not drag
Non-skid sneakers
Don't carry too much
Shoes that fit well
Use chairs with armrests
Move more carefully
Use rolling walker
Stand up slowly
Know your medication
Use non-movable chairs
De-clutter
Annual checkups
Increased lighting
Request a screen from therapy
Call bell for help
