PLAYCARDSLISTENTOMUSICTOOKSHOWERBRUSH&FLOSSTRYSOMETHINGNEWEATVEGGIESPLAYWITHA PETWENTOUTSIDELETMYSELFCRYPRAYMEDITATEEATFRUITBAKE ASPECIALTREATMUSCLERELAXATIONLIST 3THINGS ILIKE ABOUTMYSELFMUSCLERELAXATIONGOOUTSIDETAKE ASHOWERTHINKABOUTHAPPYMEMORIESTREATYOURSELFGOTDRESSEDTOOKABATHLETMYSELFCRYTREATYOURSELFTOOKSHOWERUSE ASTRESSBALLTOOKABATHTAKE ASHOWERGOTDRESSEDBRUSH&FLOSSTHINKABOUTHAPPYMEMORIESBAKE ASPECIALTREATCALL/TEXTSOMEONEYOU LOVEWRITE INAJOURNALPERFORMRANDOMACT OFKINDESSSAT WITHMYFEELINGSEATFRUITEATVEGGIESGOOUTSIDELIST 3THINGS ILIKE ABOUTMYSELFWRITE INAJOURNALSAT WITHMYFEELINGSPERFORMRANDOMACT OFKINDESSPLAYCARDSPLAYCARDSLISTENTOMUSICTOOKSHOWERBRUSH&FLOSSTRYSOMETHINGNEWEATVEGGIESPLAYWITHA PETWENTOUTSIDELETMYSELFCRYPRAYMEDITATEEATFRUITBAKE ASPECIALTREATMUSCLERELAXATIONLIST 3THINGS ILIKE ABOUTMYSELFMUSCLERELAXATIONGOOUTSIDETAKE ASHOWERTHINKABOUTHAPPYMEMORIESTREATYOURSELFGOTDRESSEDTOOKABATHLETMYSELFCRYTREATYOURSELFTOOKSHOWERUSE ASTRESSBALLTOOKABATHTAKE ASHOWERGOTDRESSEDBRUSH&FLOSSTHINKABOUTHAPPYMEMORIESBAKE ASPECIALTREATCALL/TEXTSOMEONEYOU LOVEWRITE INAJOURNALPERFORMRANDOMACT OFKINDESSSAT WITHMYFEELINGSEATFRUITEATVEGGIESGOOUTSIDELIST 3THINGS ILIKE ABOUTMYSELFWRITE INAJOURNALSAT WITHMYFEELINGSPERFORMRANDOMACT OFKINDESSPLAYCARDS

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
G
6
B
7
N
8
O
9
B
10
B
11
N
12
G
13
G
14
I
15
G
16
I
17
N
18
I
19
B
20
G
21
O
22
B
23
B
24
O
25
I
26
O
27
N
28
G
29
B
30
I
31
G
32
G
33
I
34
N
35
O
36
N
37
B
38
I
39
I
40
I
41
O
42
N
43
N
  1. N-PLAY CARDS
  2. O-LISTEN TO MUSIC
  3. O-TOOK SHOWER
  4. B-BRUSH & FLOSS
  5. G-TRY SOMETHING NEW
  6. B-EAT VEGGIES
  7. N-PLAY WITH A PET
  8. O-WENT OUTSIDE
  9. B-LET MYSELF CRY
  10. B-PRAY MEDITATE
  11. N-EAT FRUIT
  12. G-BAKE A SPECIAL TREAT
  13. G-MUSCLE RELAXATION
  14. I-LIST 3 THINGS I LIKE ABOUT MYSELF
  15. G-MUSCLE RELAXATION
  16. I-GO OUTSIDE
  17. N-TAKE A SHOWER
  18. I-THINK ABOUT HAPPY MEMORIES
  19. B-TREAT YOURSELF
  20. G-GOT DRESSED
  21. O-TOOK A BATH
  22. B-LET MYSELF CRY
  23. B-TREAT YOURSELF
  24. O-TOOK SHOWER
  25. I-USE A STRESSBALL
  26. O-TOOK A BATH
  27. N-TAKE A SHOWER
  28. G-GOT DRESSED
  29. B-BRUSH & FLOSS
  30. I-THINK ABOUT HAPPY MEMORIES
  31. G-BAKE A SPECIAL TREAT
  32. G-CALL/TEXT SOMEONE YOU LOVE
  33. I-WRITE IN A JOURNAL
  34. N-PERFORM RANDOM ACT OF KINDESS
  35. O-SAT WITH MY FEELINGS
  36. N-EAT FRUIT
  37. B-EAT VEGGIES
  38. I-GO OUTSIDE
  39. I-LIST 3 THINGS I LIKE ABOUT MYSELF
  40. I-WRITE IN A JOURNAL
  41. O-SAT WITH MY FEELINGS
  42. N-PERFORM RANDOM ACT OF KINDESS
  43. N-PLAY CARDS