Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min plank
2. 30 medium box jumps
3. 30 crunches TRX
4. 50 hamstring curls w stability ball
5. 45 sec plank each side
6. 20 burpees
7. social media post w fitness bingo card
8. 40 pass backs
9. 15 bosu ball squats
10. 2 min wall sit
11. 20 mountain climbers
12. 1 min jump rope
13. men 5 pullups, women 3
14. 5k run/walk
15. 15 push ups
16. 20 russian twists
17. easy curls, women 5 reps 40lbs, men 10 reps 60lbs
18. 1 min battle rope
19. 30 jumping jacks
20. 30 ball slams
21. bring a friend!
22. rows, men 5 reps/120lbs, women 5 reps/90lbs
23. 50 Lunges, 25 each leg
24. 10 military shoulder press w stability ball
25. 10 shoulder taps