Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. social media post w fitness bingo card
2. 40 pass backs
3. 20 mountain climbers
4. 20 burpees
5. 10 military shoulder press w stability ball
6. 1 min jump rope
7. 10 shoulder taps
8. 1 min battle rope
9. rows, men 5 reps/120lbs, women 5 reps/90lbs
10. 45 sec plank each side
11. 1 min plank
12. easy curls, women 5 reps 40lbs, men 10 reps 60lbs
13. 30 jumping jacks
14. 50 hamstring curls w stability ball
15. 30 ball slams
16. 5k run/walk
17. 50 Lunges, 25 each leg
18. 30 medium box jumps
19. bring a friend!
20. 20 russian twists
21. 15 push ups
22. 30 crunches TRX
23. 2 min wall sit
24. 15 bosu ball squats
25. men 5 pullups, women 3