Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 burpees
2. men 5 pullups, women 3
3. 30 ball slams
4. 2 min wall sit
5. 40 pass backs
6. 45 sec plank each side
7. rows, men 5 reps/120lbs, women 5 reps/90lbs
8. 30 crunches TRX
9. 50 hamstring curls w stability ball
10. 1 min jump rope
11. 10 shoulder taps
12. 30 medium box jumps
13. bring a friend!
14. 30 jumping jacks
15. 20 russian twists
16. 20 mountain climbers
17. 1 min battle rope
18. social media post w fitness bingo card
19. 15 push ups
20. 1 min plank
21. 10 military shoulder press w stability ball
22. 5k run/walk
23. easy curls, women 5 reps 40lbs, men 10 reps 60lbs
24. 15 bosu ball squats
25. 50 Lunges, 25 each leg