Take aBathGo fora RunTalk toaTeacherPlayComputer/ ConsoleGamesCountto 10Imaginea CalmPlaceSee aMovieColour/ PaintPushUpsWatchT.VRide aBikePlaywithClayWrite aStoryCleanYourRoomDoHomeworkDraw/ScribbleTakea NapDoExercisePlaywithPetsFocus onRoom; countlines, countobjectsFocus onEnvironment;sounds,coloursGoSwimmingWriteDownThoughts/FeelingsHave aShowerTalk toaFriendCountto 100Go fora WalkDeepBreathingThrowBall atWallReada BookCountBackwardsFrom 100Talk toaParentUseBoxingBagPlay anInstrumentPlaySoccerListentoMusicPlayBallGameTalk to aCounsellorPlayFootballTake aBathGo fora RunTalk toaTeacherPlayComputer/ ConsoleGamesCountto 10Imaginea CalmPlaceSee aMovieColour/ PaintPushUpsWatchT.VRide aBikePlaywithClayWrite aStoryCleanYourRoomDoHomeworkDraw/ScribbleTakea NapDoExercisePlaywithPetsFocus onRoom; countlines, countobjectsFocus onEnvironment;sounds,coloursGoSwimmingWriteDownThoughts/FeelingsHave aShowerTalk toaFriendCountto 100Go fora WalkDeepBreathingThrowBall atWallReada BookCountBackwardsFrom 100Talk toaParentUseBoxingBagPlay anInstrumentPlaySoccerListentoMusicPlayBallGameTalk to aCounsellorPlayFootball

DISTRACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Go for a Run
  3. Talk to a Teacher
  4. Play Computer / Console Games
  5. Count to 10
  6. Imagine a Calm Place
  7. See a Movie
  8. Colour / Paint
  9. Push Ups
  10. Watch T.V
  11. Ride a Bike
  12. Play with Clay
  13. Write a Story
  14. Clean Your Room
  15. Do Homework
  16. Draw/ Scribble
  17. Take a Nap
  18. Do Exercise
  19. Play with Pets
  20. Focus on Room; count lines, count objects
  21. Focus on Environment; sounds, colours
  22. Go Swimming
  23. Write Down Thoughts/ Feelings
  24. Have a Shower
  25. Talk to a Friend
  26. Count to 100
  27. Go for a Walk
  28. Deep Breathing
  29. Throw Ball at Wall
  30. Read a Book
  31. Count Backwards From 100
  32. Talk to a Parent
  33. Use Boxing Bag
  34. Play an Instrument
  35. Play Soccer
  36. Listen to Music
  37. Play Ball Game
  38. Talk to a Counsellor
  39. Play Football