Countto 10PlayBallGameListentoMusicGoSwimmingDraw/ScribbleColour/ PaintReada BookTake aBathPlaySoccerPlayFootballDoExerciseCountBackwardsFrom 100Talk toaFriendPlay anInstrumentTakea NapUseBoxingBagCountto 100Imaginea CalmPlaceCleanYourRoomWriteDownThoughts/FeelingsTalk toaTeacherTalk to aCounsellorRide aBikeWatchT.VPlaywithClaySee aMoviePlaywithPetsThrowBall atWallFocus onRoom; countlines, countobjectsGo fora WalkPushUpsWrite aStoryDeepBreathingDoHomeworkTalk toaParentHave aShowerFocus onEnvironment;sounds,coloursGo fora RunPlayComputer/ ConsoleGamesCountto 10PlayBallGameListentoMusicGoSwimmingDraw/ScribbleColour/ PaintReada BookTake aBathPlaySoccerPlayFootballDoExerciseCountBackwardsFrom 100Talk toaFriendPlay anInstrumentTakea NapUseBoxingBagCountto 100Imaginea CalmPlaceCleanYourRoomWriteDownThoughts/FeelingsTalk toaTeacherTalk to aCounsellorRide aBikeWatchT.VPlaywithClaySee aMoviePlaywithPetsThrowBall atWallFocus onRoom; countlines, countobjectsGo fora WalkPushUpsWrite aStoryDeepBreathingDoHomeworkTalk toaParentHave aShowerFocus onEnvironment;sounds,coloursGo fora RunPlayComputer/ ConsoleGames

DISTRACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Play Ball Game
  3. Listen to Music
  4. Go Swimming
  5. Draw/ Scribble
  6. Colour / Paint
  7. Read a Book
  8. Take a Bath
  9. Play Soccer
  10. Play Football
  11. Do Exercise
  12. Count Backwards From 100
  13. Talk to a Friend
  14. Play an Instrument
  15. Take a Nap
  16. Use Boxing Bag
  17. Count to 100
  18. Imagine a Calm Place
  19. Clean Your Room
  20. Write Down Thoughts/ Feelings
  21. Talk to a Teacher
  22. Talk to a Counsellor
  23. Ride a Bike
  24. Watch T.V
  25. Play with Clay
  26. See a Movie
  27. Play with Pets
  28. Throw Ball at Wall
  29. Focus on Room; count lines, count objects
  30. Go for a Walk
  31. Push Ups
  32. Write a Story
  33. Deep Breathing
  34. Do Homework
  35. Talk to a Parent
  36. Have a Shower
  37. Focus on Environment; sounds, colours
  38. Go for a Run
  39. Play Computer / Console Games