CountBackwardsFrom 100Talk toaTeacherImaginea CalmPlaceRide aBikeTalk to aCounsellorPlaywithClayWatchT.VSee aMovieGoSwimmingPushUpsListentoMusicGo fora RunGo fora WalkPlaySoccerColour/ PaintTalk toaFriendHave aShowerUseBoxingBagWriteDownThoughts/FeelingsFocus onEnvironment;sounds,coloursCountto 10DoHomeworkDoExerciseCleanYourRoomPlayComputer/ ConsoleGamesWrite aStoryCountto 100Play anInstrumentPlaywithPetsTake aBathPlayBallGameThrowBall atWallTalk toaParentFocus onRoom; countlines, countobjectsTakea NapPlayFootballDeepBreathingReada BookDraw/ScribbleCountBackwardsFrom 100Talk toaTeacherImaginea CalmPlaceRide aBikeTalk to aCounsellorPlaywithClayWatchT.VSee aMovieGoSwimmingPushUpsListentoMusicGo fora RunGo fora WalkPlaySoccerColour/ PaintTalk toaFriendHave aShowerUseBoxingBagWriteDownThoughts/FeelingsFocus onEnvironment;sounds,coloursCountto 10DoHomeworkDoExerciseCleanYourRoomPlayComputer/ ConsoleGamesWrite aStoryCountto 100Play anInstrumentPlaywithPetsTake aBathPlayBallGameThrowBall atWallTalk toaParentFocus onRoom; countlines, countobjectsTakea NapPlayFootballDeepBreathingReada BookDraw/Scribble

DISTRACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count Backwards From 100
  2. Talk to a Teacher
  3. Imagine a Calm Place
  4. Ride a Bike
  5. Talk to a Counsellor
  6. Play with Clay
  7. Watch T.V
  8. See a Movie
  9. Go Swimming
  10. Push Ups
  11. Listen to Music
  12. Go for a Run
  13. Go for a Walk
  14. Play Soccer
  15. Colour / Paint
  16. Talk to a Friend
  17. Have a Shower
  18. Use Boxing Bag
  19. Write Down Thoughts/ Feelings
  20. Focus on Environment; sounds, colours
  21. Count to 10
  22. Do Homework
  23. Do Exercise
  24. Clean Your Room
  25. Play Computer / Console Games
  26. Write a Story
  27. Count to 100
  28. Play an Instrument
  29. Play with Pets
  30. Take a Bath
  31. Play Ball Game
  32. Throw Ball at Wall
  33. Talk to a Parent
  34. Focus on Room; count lines, count objects
  35. Take a Nap
  36. Play Football
  37. Deep Breathing
  38. Read a Book
  39. Draw/ Scribble