Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat outside
2. Create a gratitude list
3. Get up 20 minutes earlier
4. Go to bed 1 hr earlier
5. 1 day social media detox
6. Go for a walk at lunch
7. Spend time in nature
8. Write in a journal
9. Call a friend
10. Have a cocktail
11. Evening reflection
12. Take a nap
13. Morning workout
14. Meditate for 5 minutes
15. Watch an inspiring TedTalk
16. Evening workout
17. Watch a movie
18. Do some yoga
19. Read before bed
20. Home spa day
21. Morning reflection
22. Digital detox
23. Dinner with a friend
24. Make the bed