Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Meditate for 5 minutes
2. Do some yoga
3. Evening reflection
4. Dinner with a friend
5. Go to bed 1 hr earlier
6. Have a cocktail
7. Morning workout
8. Call a friend
9. 1 day social media detox
10. Get up 20 minutes earlier
11. Digital detox
12. Home spa day
13. Read before bed
14. Write in a journal
15. Evening workout
16. Watch an inspiring TedTalk
17. Watch a movie
18. Morning reflection
19. Spend time in nature
20. Create a gratitude list
21. Make the bed
22. Eat outside
23. Take a nap
24. Go for a walk at lunch