(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 5:45pm class
Post a FLEX Friday picture with an ASPIRE member or instructor
Take a 5:30am class
Post of photo of you rocking Aspire gear and tag us
Do 100 pushups (ASPIRE instructor must be a witness=))
Take a yoga or BODYFLOW class
Foam roll before or after class
No HALLOWEEN candy for a week
Double up and do two classes in one day
Run a 5K (on your own or with a group)
Try a NEW class that you have never taken
Take a Sunday class
Bring a friend that has NEVER been to ASPIRE
Track your sleep or get to bed earlier for one week
Post a pic in front of Aspire on insta and tag us!
Take a photo with another ASPIRE member/client and post
Get your measurements taken
Take a selfie/boomerang with an ASPIRE instructor
Track your food intake for a week (myfitnesspal, etc.)
Drink enough water for a week (checkout water calculators online if you are unsure)