(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 100 pushups (ASPIRE instructor must be a witness=))
Take a yoga or BODYFLOW class
Post a pic in front of Aspire on insta and tag us!
Stretch for 15 minutes each day for a week
Track your sleep or get to bed earlier for one week
Take a 5:30am class
Get your measurements taken
Make a friend, introduce yourself to someone new
Run a 5K (on your own or with a group)
Take a 5:45pm class
Take a photo with another ASPIRE member/client and post
Take a Sunday class
Bring a friend that has NEVER been to ASPIRE
Double up and do two classes in one day
Drink enough water for a week (checkout water calculators online if you are unsure)
Track your food intake for a week (myfitnesspal, etc.)
Post of photo of you rocking Aspire gear and tag us
Attend our annual Client Party!
Foam roll before or after class
Post a FLEX Friday picture with an ASPIRE member or instructor
