(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Track your sleep or get to bed earlier for one week
Try a NEW class that you have never taken
Get your measurements taken
Attend our annual Client Party!
No HALLOWEEN candy for a week
Do 100 pushups (ASPIRE instructor must be a witness=))
Take a selfie/boomerang with an ASPIRE instructor
Take a Sunday class
Drink enough water for a week (checkout water calculators online if you are unsure)
Take a 5:45pm class
Make a friend, introduce yourself to someone new
Stretch for 15 minutes each day for a week
Take a photo with another ASPIRE member/client and post
Foam roll before or after class
Take a yoga or BODYFLOW class
Track your food intake for a week (myfitnesspal, etc.)
Take a 5:30am class
Run a 5K (on your own or with a group)
Take a Saturday class
Double up and do two classes in one day
Post a pic in front of Aspire on insta and tag us!
Post of photo of you rocking Aspire gear and tag us
Bring a friend that has NEVER been to ASPIRE
Post a FLEX Friday picture with an ASPIRE member or instructor