(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Track your food intake for a week (myfitnesspal, etc.)
Double up and do two classes in one day
Try a NEW class that you have never taken
Do 100 pushups (ASPIRE instructor must be a witness=))
Take a yoga or BODYFLOW class
Take a 5:30am class
Take a Sunday class
Take a Saturday class
Foam roll before or after class
Attend our annual Client Party!
Track your sleep or get to bed earlier for one week
Post a FLEX Friday picture with an ASPIRE member or instructor
Drink enough water for a week (checkout water calculators online if you are unsure)
Bring a friend that has NEVER been to ASPIRE
Take a 5:45pm class
Take a photo with another ASPIRE member/client and post
Post a pic in front of Aspire on insta and tag us!
Stretch for 15 minutes each day for a week
Get your measurements taken
Run a 5K (on your own or with a group)
Make a friend, introduce yourself to someone new
Take a selfie/boomerang with an ASPIRE instructor
Post of photo of you rocking Aspire gear and tag us