(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Refer a client (who completes a week)
Go on a hike and tag us in a photo of it
Bring a friend to bootcamp
Participate in a 5k, show us registration or tag us
Complete all sessions for 1 full program
Lose 4 lbs (assessments required)
Get 100% on a "Meanie Mandates" quiz
Gain 1 lb of muscle in 1 month
Bring a friend for a duo session
Review us on Google
Share your favorite "Meanie Approved" recipe with us
Turn in your junk food
Rate us on Yelp
Rate us on Facebook
Pick an item from the "avoid" list and research why it's there. report your findings.
Check in on Facebook 5 times
Like us on Facebook
Complete a food journal for 2 weeks, submit to your trainer
Do a full body stretch with us
Tag us in a Social Media Post
Do your cardio assignment for 1 month
Chose 1 to do at the end of a session:
50 burpees
2 min jumping jacks
50 jump squats
