Lose 4 lbs(assessmentsrequired)Reviewus onGoogleBring afriend fora duosessionFollow usonInstagramCheck inonFacebook5 timesBring afriend tobootcampFree!Chose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsIncreaseyourstrengthby 5%Like usonFacebookDo a fullbodystretchwith usRefer aclient (whocompletesa week)Participate ina 5k, showusregistrationor tag usRate usonFacebookPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Gain 1 lbof musclein 1 monthDo yourcardioassignmentfor 1 monthCompleteall sessionsfor 1 fullprogramTurn inyour junkfoodGo on ahike andtag us in aphoto of itRateus onYelpShare yourfavorite"MeanieApproved"recipe with usGet 100% ona "MeanieMandates"quizTag us ina SocialMediaPostComplete afood journalfor 2 weeks,submit toyour trainerLose 4 lbs(assessmentsrequired)Reviewus onGoogleBring afriend fora duosessionFollow usonInstagramCheck inonFacebook5 timesBring afriend tobootcampFree!Chose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsIncreaseyourstrengthby 5%Like usonFacebookDo a fullbodystretchwith usRefer aclient (whocompletesa week)Participate ina 5k, showusregistrationor tag usRate usonFacebookPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Gain 1 lbof musclein 1 monthDo yourcardioassignmentfor 1 monthCompleteall sessionsfor 1 fullprogramTurn inyour junkfoodGo on ahike andtag us in aphoto of itRateus onYelpShare yourfavorite"MeanieApproved"recipe with usGet 100% ona "MeanieMandates"quizTag us ina SocialMediaPostComplete afood journalfor 2 weeks,submit toyour trainer

Meanies Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 4 lbs (assessments required)
  2. Review us on Google
  3. Bring a friend for a duo session
  4. Follow us on Instagram
  5. Check in on Facebook 5 times
  6. Bring a friend to bootcamp
  7. Free!
  8. Chose 1 to do at the end of a session: 50 burpees 2 min jumping jacks 50 jump squats
  9. Increase your strength by 5%
  10. Like us on Facebook
  11. Do a full body stretch with us
  12. Refer a client (who completes a week)
  13. Participate in a 5k, show us registration or tag us
  14. Rate us on Facebook
  15. Pick an item from the "avoid" list and research why it's there. report your findings.
  16. Gain 1 lb of muscle in 1 month
  17. Do your cardio assignment for 1 month
  18. Complete all sessions for 1 full program
  19. Turn in your junk food
  20. Go on a hike and tag us in a photo of it
  21. Rate us on Yelp
  22. Share your favorite "Meanie Approved" recipe with us
  23. Get 100% on a "Meanie Mandates" quiz
  24. Tag us in a Social Media Post
  25. Complete a food journal for 2 weeks, submit to your trainer