(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn in your junk food
Bring a friend to bootcamp
Complete a food journal for 2 weeks, submit to your trainer
Do your cardio assignment for 1 month
Like us on Facebook
Chose 1 to do at the end of a session:
50 burpees
2 min jumping jacks
50 jump squats
Do a full body stretch with us
Gain 1 lb of muscle in 1 month
Tag us in a Social Media Post
Complete all sessions for 1 full program
Rate us on Facebook
Participate in a 5k, show us registration or tag us
Review us on Google
Lose 4 lbs (assessments required)
Rate us on Yelp
Follow us on Instagram
Bring a friend for a duo session
Get 100% on a "Meanie Mandates" quiz
Go on a hike and tag us in a photo of it
Free!
Refer a client (who completes a week)
Share your favorite "Meanie Approved" recipe with us
Pick an item from the "avoid" list and research why it's there. report your findings.
