Participate ina 5k, showusregistrationor tag usRate usonFacebookReviewus onGoogleShare yourfavorite"MeanieApproved"recipe with usGo on ahike andtag us in aphoto of itFree!Pick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Lose 4 lbs(assessmentsrequired)Gain 1 lbof musclein 1 monthChose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsComplete afood journalfor 2 weeks,submit toyour trainerFollow usonInstagramRefer aclient (whocompletesa week)Check inonFacebook5 timesLike usonFacebookRateus onYelpTurn inyour junkfoodCompleteall sessionsfor 1 fullprogramDo yourcardioassignmentfor 1 monthBring afriend fora duosessionTag us ina SocialMediaPostDo a fullbodystretchwith usIncreaseyourstrengthby 5%Bring afriend tobootcampGet 100% ona "MeanieMandates"quizParticipate ina 5k, showusregistrationor tag usRate usonFacebookReviewus onGoogleShare yourfavorite"MeanieApproved"recipe with usGo on ahike andtag us in aphoto of itFree!Pick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Lose 4 lbs(assessmentsrequired)Gain 1 lbof musclein 1 monthChose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsComplete afood journalfor 2 weeks,submit toyour trainerFollow usonInstagramRefer aclient (whocompletesa week)Check inonFacebook5 timesLike usonFacebookRateus onYelpTurn inyour junkfoodCompleteall sessionsfor 1 fullprogramDo yourcardioassignmentfor 1 monthBring afriend fora duosessionTag us ina SocialMediaPostDo a fullbodystretchwith usIncreaseyourstrengthby 5%Bring afriend tobootcampGet 100% ona "MeanieMandates"quiz

Meanies Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a 5k, show us registration or tag us
  2. Rate us on Facebook
  3. Review us on Google
  4. Share your favorite "Meanie Approved" recipe with us
  5. Go on a hike and tag us in a photo of it
  6. Free!
  7. Pick an item from the "avoid" list and research why it's there. report your findings.
  8. Lose 4 lbs (assessments required)
  9. Gain 1 lb of muscle in 1 month
  10. Chose 1 to do at the end of a session: 50 burpees 2 min jumping jacks 50 jump squats
  11. Complete a food journal for 2 weeks, submit to your trainer
  12. Follow us on Instagram
  13. Refer a client (who completes a week)
  14. Check in on Facebook 5 times
  15. Like us on Facebook
  16. Rate us on Yelp
  17. Turn in your junk food
  18. Complete all sessions for 1 full program
  19. Do your cardio assignment for 1 month
  20. Bring a friend for a duo session
  21. Tag us in a Social Media Post
  22. Do a full body stretch with us
  23. Increase your strength by 5%
  24. Bring a friend to bootcamp
  25. Get 100% on a "Meanie Mandates" quiz