Share yourfavorite"MeanieApproved"recipe with usDo yourcardioassignmentfor 1 monthTurn inyour junkfoodCheck inonFacebook5 timesBring afriend tobootcampRate usonFacebookTag us ina SocialMediaPostPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Go on ahike andtag us in aphoto of itBring afriend fora duosessionGet 100% ona "MeanieMandates"quizFree!Lose 4 lbs(assessmentsrequired)Rateus onYelpDo a fullbodystretchwith usCompleteall sessionsfor 1 fullprogramGain 1 lbof musclein 1 monthChose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsLike usonFacebookFollow usonInstagramReviewus onGoogleParticipate ina 5k, showusregistrationor tag usIncreaseyourstrengthby 5%Refer aclient (whocompletesa week)Complete afood journalfor 2 weeks,submit toyour trainerShare yourfavorite"MeanieApproved"recipe with usDo yourcardioassignmentfor 1 monthTurn inyour junkfoodCheck inonFacebook5 timesBring afriend tobootcampRate usonFacebookTag us ina SocialMediaPostPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Go on ahike andtag us in aphoto of itBring afriend fora duosessionGet 100% ona "MeanieMandates"quizFree!Lose 4 lbs(assessmentsrequired)Rateus onYelpDo a fullbodystretchwith usCompleteall sessionsfor 1 fullprogramGain 1 lbof musclein 1 monthChose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsLike usonFacebookFollow usonInstagramReviewus onGoogleParticipate ina 5k, showusregistrationor tag usIncreaseyourstrengthby 5%Refer aclient (whocompletesa week)Complete afood journalfor 2 weeks,submit toyour trainer

Meanies Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite "Meanie Approved" recipe with us
  2. Do your cardio assignment for 1 month
  3. Turn in your junk food
  4. Check in on Facebook 5 times
  5. Bring a friend to bootcamp
  6. Rate us on Facebook
  7. Tag us in a Social Media Post
  8. Pick an item from the "avoid" list and research why it's there. report your findings.
  9. Go on a hike and tag us in a photo of it
  10. Bring a friend for a duo session
  11. Get 100% on a "Meanie Mandates" quiz
  12. Free!
  13. Lose 4 lbs (assessments required)
  14. Rate us on Yelp
  15. Do a full body stretch with us
  16. Complete all sessions for 1 full program
  17. Gain 1 lb of muscle in 1 month
  18. Chose 1 to do at the end of a session: 50 burpees 2 min jumping jacks 50 jump squats
  19. Like us on Facebook
  20. Follow us on Instagram
  21. Review us on Google
  22. Participate in a 5k, show us registration or tag us
  23. Increase your strength by 5%
  24. Refer a client (who completes a week)
  25. Complete a food journal for 2 weeks, submit to your trainer