(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your favorite "Meanie Approved" recipe with us
Pick an item from the "avoid" list and research why it's there. report your findings.
Bring a friend to bootcamp
Rate us on Facebook
Chose 1 to do at the end of a session:
50 burpees
2 min jumping jacks
50 jump squats
Lose 4 lbs (assessments required)
Rate us on Yelp
Refer a client (who completes a week)
Turn in your junk food
Do your cardio assignment for 1 month
Do a full body stretch with us
Get 100% on a "Meanie Mandates" quiz
Tag us in a Social Media Post
Like us on Facebook
Participate in a 5k, show us registration or tag us
Bring a friend for a duo session
Gain 1 lb of muscle in 1 month
Go on a hike and tag us in a photo of it
Complete all sessions for 1 full program
Check in on Facebook 5 times
Follow us on Instagram
Complete a food journal for 2 weeks, submit to your trainer