(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in on Facebook 5 times
Follow us on Instagram
Rate us on Yelp
Chose 1 to do at the end of a session:
50 burpees
2 min jumping jacks
50 jump squats
Refer a client (who completes a week)
Free!
Gain 1 lb of muscle in 1 month
Participate in a 5k, show us registration or tag us
Share your favorite "Meanie Approved" recipe with us
Like us on Facebook
Get 100% on a "Meanie Mandates" quiz
Lose 4 lbs (assessments required)
Review us on Google
Increase your strength by 5%
Bring a friend for a duo session
Rate us on Facebook
Turn in your junk food
Bring a friend to bootcamp
Do your cardio assignment for 1 month
Do a full body stretch with us
Pick an item from the "avoid" list and research why it's there. report your findings.
Go on a hike and tag us in a photo of it
Tag us in a Social Media Post
Complete all sessions for 1 full program
Complete a food journal for 2 weeks, submit to your trainer
