Chose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsLose 4 lbs(assessmentsrequired)Follow usonInstagramRefer aclient (whocompletesa week)Rate usonFacebookIncreaseyourstrengthby 5%Go on ahike andtag us in aphoto of itRateus onYelpFree!Tag us ina SocialMediaPostGet 100% ona "MeanieMandates"quizBring afriend fora duosessionCheck inonFacebook5 timesShare yourfavorite"MeanieApproved"recipe with usPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Participate ina 5k, showusregistrationor tag usLike usonFacebookDo a fullbodystretchwith usReviewus onGoogleBring afriend tobootcampGain 1 lbof musclein 1 monthCompleteall sessionsfor 1 fullprogramComplete afood journalfor 2 weeks,submit toyour trainerTurn inyour junkfoodDo yourcardioassignmentfor 1 monthChose 1 to do atthe end of asession:50 burpees2 min jumpingjacks50 jump squatsLose 4 lbs(assessmentsrequired)Follow usonInstagramRefer aclient (whocompletesa week)Rate usonFacebookIncreaseyourstrengthby 5%Go on ahike andtag us in aphoto of itRateus onYelpFree!Tag us ina SocialMediaPostGet 100% ona "MeanieMandates"quizBring afriend fora duosessionCheck inonFacebook5 timesShare yourfavorite"MeanieApproved"recipe with usPick an itemfrom the "avoid"list andresearch whyit's there. reportyour findings.Participate ina 5k, showusregistrationor tag usLike usonFacebookDo a fullbodystretchwith usReviewus onGoogleBring afriend tobootcampGain 1 lbof musclein 1 monthCompleteall sessionsfor 1 fullprogramComplete afood journalfor 2 weeks,submit toyour trainerTurn inyour junkfoodDo yourcardioassignmentfor 1 month

Meanies Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose 1 to do at the end of a session: 50 burpees 2 min jumping jacks 50 jump squats
  2. Lose 4 lbs (assessments required)
  3. Follow us on Instagram
  4. Refer a client (who completes a week)
  5. Rate us on Facebook
  6. Increase your strength by 5%
  7. Go on a hike and tag us in a photo of it
  8. Rate us on Yelp
  9. Free!
  10. Tag us in a Social Media Post
  11. Get 100% on a "Meanie Mandates" quiz
  12. Bring a friend for a duo session
  13. Check in on Facebook 5 times
  14. Share your favorite "Meanie Approved" recipe with us
  15. Pick an item from the "avoid" list and research why it's there. report your findings.
  16. Participate in a 5k, show us registration or tag us
  17. Like us on Facebook
  18. Do a full body stretch with us
  19. Review us on Google
  20. Bring a friend to bootcamp
  21. Gain 1 lb of muscle in 1 month
  22. Complete all sessions for 1 full program
  23. Complete a food journal for 2 weeks, submit to your trainer
  24. Turn in your junk food
  25. Do your cardio assignment for 1 month