Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 minute Meditation
2. Sugar-free day
3. Try a new healthy recipe
4. Selfie doing something you love - yoga, running, etc.
5. Pick a previous exercise and beat your best!
6. Squat lunges
7. Pick a recipe that we have shared and have it today
8. Wall sit (as long as you can)
9. 30 seconds lighting bolts
10. How many jump squats can you do in 60 seconds
11. Plank challenge (as long as you can)
12. 60 seconds of downdog into up dog - yoga flow
13. Gratitude list
14. 45 seconds of plank - side plank
15. Self care freebie (it has to be something for you)
16. Dance party - pick your fav song and dance it out
17. Push ups (as many as you can)
18. 30 seconds of burpees
19. Drink 10 glasses of water
20. 45 seconds of mountain climbers
21. 60 seconds of fire hydrants
22. Make a vision board - goals/dreams,etc.
23. Fight club exercises
24. No carb day
25. 60 seconds of firecrackers
26. Star jump