(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Plank challenge (as long as you can)
Sugar-free day
Pick a recipe that we have shared and have it today
Try a new healthy recipe
60 seconds of fire hydrants
Selfie doing something you love - yoga, running, etc.
60 seconds of downdog into up dog - yoga flow
45 seconds of plank - side plank
Dance party - pick your fav song and dance it out
Wall sit (as long as you can)
30 seconds lighting bolts
Squat lunges
Make a vision board - goals/dreams,etc.
No carb day
Gratitude list
How many jump squats can you do in 60 seconds
Push ups (as many as you can)
Fight club exercises
45 seconds of mountain climbers
2 minute Meditation
Drink 10 glasses of water
Self care freebie (it has to be something for you)
