GratitudelistSugar-freeday45seconds ofmountainclimbersPick a recipethat we haveshared andhave it today30secondsofburpeesHow manyjump squatscan you do in60 secondsDance party- pick yourfav song anddance it outMake a visionboard -goals/dreams,etc.Drink 10glassesof waterPlankchallenge(as long asyou can)Selfie doingsomethingyou love -yoga,running, etc.Nocarbday45secondsof plank -side plankPush ups(as manyas youcan)Self carefreebie (ithas to besomethingfor you)2 minuteMeditationPick apreviousexercise andbeat yourbest!Wall sit(as longas youcan)StarjumpSquatlunges60 secondsoffirecrackersTry a newhealthyrecipe30secondslightingboltsFightclubexercises60secondsof firehydrants60 secondsof downdoginto up dog- yoga flowGratitudelistSugar-freeday45seconds ofmountainclimbersPick a recipethat we haveshared andhave it today30secondsofburpeesHow manyjump squatscan you do in60 secondsDance party- pick yourfav song anddance it outMake a visionboard -goals/dreams,etc.Drink 10glassesof waterPlankchallenge(as long asyou can)Selfie doingsomethingyou love -yoga,running, etc.Nocarbday45secondsof plank -side plankPush ups(as manyas youcan)Self carefreebie (ithas to besomethingfor you)2 minuteMeditationPick apreviousexercise andbeat yourbest!Wall sit(as longas youcan)StarjumpSquatlunges60 secondsoffirecrackersTry a newhealthyrecipe30secondslightingboltsFightclubexercises60secondsof firehydrants60 secondsof downdoginto up dog- yoga flow

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude list
  2. Sugar-free day
  3. 45 seconds of mountain climbers
  4. Pick a recipe that we have shared and have it today
  5. 30 seconds of burpees
  6. How many jump squats can you do in 60 seconds
  7. Dance party - pick your fav song and dance it out
  8. Make a vision board - goals/dreams,etc.
  9. Drink 10 glasses of water
  10. Plank challenge (as long as you can)
  11. Selfie doing something you love - yoga, running, etc.
  12. No carb day
  13. 45 seconds of plank - side plank
  14. Push ups (as many as you can)
  15. Self care freebie (it has to be something for you)
  16. 2 minute Meditation
  17. Pick a previous exercise and beat your best!
  18. Wall sit (as long as you can)
  19. Star jump
  20. Squat lunges
  21. 60 seconds of firecrackers
  22. Try a new healthy recipe
  23. 30 seconds lighting bolts
  24. Fight club exercises
  25. 60 seconds of fire hydrants
  26. 60 seconds of downdog into up dog - yoga flow