(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Star jump
Make a vision board - goals/dreams,etc.
2 minute Meditation
Dance party - pick your fav song and dance it out
Squat lunges
Sugar-free day
45 seconds of mountain climbers
Push ups (as many as you can)
60 seconds of fire hydrants
Drink 10 glasses of water
Pick a recipe that we have shared and have it today
Gratitude list
Pick a previous exercise and beat your best!
60 seconds of firecrackers
Wall sit (as long as you can)
No carb day
Plank challenge (as long as you can)
45 seconds of plank - side plank
30 seconds lighting bolts
30 seconds of burpees
60 seconds of downdog into up dog - yoga flow
How many jump squats can you do in 60 seconds
Try a new healthy recipe
Selfie doing something you love - yoga, running, etc.
Fight club exercises
Self care freebie (it has to be something for you)
