(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 minute Meditation
45 seconds of mountain climbers
60 seconds of fire hydrants
30 seconds of burpees
60 seconds of firecrackers
45 seconds of plank - side plank
Try a new healthy recipe
Sugar-free day
Push ups (as many as you can)
Wall sit (as long as you can)
30 seconds lighting bolts
Pick a previous exercise and beat your best!
Make a vision board - goals/dreams,etc.
Squat lunges
How many jump squats can you do in 60 seconds
Plank challenge (as long as you can)
Drink 10 glasses of water
No carb day
Gratitude list
Star jump
Self care freebie (it has to be something for you)
Selfie doing something you love - yoga, running, etc.
Pick a recipe that we have shared and have it today
