(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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45 seconds of mountain climbers
Try a new healthy recipe
Push ups (as many as you can)
45 seconds of plank - side plank
Gratitude list
60 seconds of downdog into up dog - yoga flow
Star jump
60 seconds of fire hydrants
Drink 10 glasses of water
30 seconds of burpees
2 minute Meditation
60 seconds of firecrackers
How many jump squats can you do in 60 seconds
No carb day
Plank challenge (as long as you can)
Self care freebie (it has to be something for you)
Dance party - pick your fav song and dance it out
Pick a recipe that we have shared and have it today
Selfie doing something you love - yoga, running, etc.