Pick a recipethat we haveshared andhave it todayGratitudelist60 secondsoffirecrackersSugar-freedayPlankchallenge(as long asyou can)Push ups(as manyas youcan)Wall sit(as longas youcan)StarjumpSquatlungesSelf carefreebie (ithas to besomethingfor you)Dance party- pick yourfav song anddance it outNocarbday60 secondsof downdoginto up dog- yoga flow45seconds ofmountainclimbersSelfie doingsomethingyou love -yoga,running, etc.45secondsof plank -side plankDrink 10glassesof waterHow manyjump squatscan you do in60 seconds30secondslightingbolts2 minuteMeditationTry a newhealthyrecipeFightclubexercisesMake a visionboard -goals/dreams,etc.Pick apreviousexercise andbeat yourbest!30secondsofburpees60secondsof firehydrantsPick a recipethat we haveshared andhave it todayGratitudelist60 secondsoffirecrackersSugar-freedayPlankchallenge(as long asyou can)Push ups(as manyas youcan)Wall sit(as longas youcan)StarjumpSquatlungesSelf carefreebie (ithas to besomethingfor you)Dance party- pick yourfav song anddance it outNocarbday60 secondsof downdoginto up dog- yoga flow45seconds ofmountainclimbersSelfie doingsomethingyou love -yoga,running, etc.45secondsof plank -side plankDrink 10glassesof waterHow manyjump squatscan you do in60 seconds30secondslightingbolts2 minuteMeditationTry a newhealthyrecipeFightclubexercisesMake a visionboard -goals/dreams,etc.Pick apreviousexercise andbeat yourbest!30secondsofburpees60secondsof firehydrants

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick a recipe that we have shared and have it today
  2. Gratitude list
  3. 60 seconds of firecrackers
  4. Sugar-free day
  5. Plank challenge (as long as you can)
  6. Push ups (as many as you can)
  7. Wall sit (as long as you can)
  8. Star jump
  9. Squat lunges
  10. Self care freebie (it has to be something for you)
  11. Dance party - pick your fav song and dance it out
  12. No carb day
  13. 60 seconds of downdog into up dog - yoga flow
  14. 45 seconds of mountain climbers
  15. Selfie doing something you love - yoga, running, etc.
  16. 45 seconds of plank - side plank
  17. Drink 10 glasses of water
  18. How many jump squats can you do in 60 seconds
  19. 30 seconds lighting bolts
  20. 2 minute Meditation
  21. Try a new healthy recipe
  22. Fight club exercises
  23. Make a vision board - goals/dreams,etc.
  24. Pick a previous exercise and beat your best!
  25. 30 seconds of burpees
  26. 60 seconds of fire hydrants