(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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45 seconds of mountain climbers
Fight club exercises
Squat lunges
60 seconds of downdog into up dog - yoga flow
2 minute Meditation
Star jump
60 seconds of firecrackers
60 seconds of fire hydrants
Push ups (as many as you can)
Make a vision board - goals/dreams,etc.
Plank challenge (as long as you can)
No carb day
Selfie doing something you love - yoga, running, etc.
Sugar-free day
Pick a recipe that we have shared and have it today
Drink 10 glasses of water
30 seconds of burpees
Gratitude list
Wall sit (as long as you can)
Self care freebie (it has to be something for you)
