Grind proteinselfie & tagElevate &Grind (FB orIG)ReviewElevate (MBapp, FB, orGoogle)A.M.classShareour FB orIG page*20pushups*100jumpingjacksP.M.classP.M.classSaturdayclass*50squats30 minwalkA.M.classWear yourElevateshirt*20BurpeesPost asweaty selfie& tagElevate (FBor IG)FlowgaP.M.classBring aFriendNEW toElevateAttend 2classeson samedayAdd tothe shareboardP.M.class*90splankA.M.class*90swall sitGrind proteinselfie & tagElevate &Grind (FB orIG)ReviewElevate (MBapp, FB, orGoogle)A.M.classShareour FB orIG page*20pushups*100jumpingjacksP.M.classP.M.classSaturdayclass*50squats30 minwalkA.M.classWear yourElevateshirt*20BurpeesPost asweaty selfie& tagElevate (FBor IG)FlowgaP.M.classBring aFriendNEW toElevateAttend 2classeson samedayAdd tothe shareboardP.M.class*90splankA.M.class*90swall sit

Elevate Fitness Studio - October FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grind protein selfie & tag Elevate & Grind (FB or IG)
  2. Review Elevate (MB app, FB, or Google)
  3. A.M. class
  4. Share our FB or IG page
  5. *20 pushups
  6. *100 jumping jacks
  7. P.M. class
  8. P.M. class
  9. Saturday class
  10. *50 squats
  11. 30 min walk
  12. A.M. class
  13. Wear your Elevate shirt
  14. *20 Burpees
  15. Post a sweaty selfie & tag Elevate (FB or IG)
  16. Flowga
  17. P.M. class
  18. Bring a Friend NEW to Elevate
  19. Attend 2 classes on same day
  20. Add to the share board
  21. P.M. class
  22. *90s plank
  23. A.M. class
  24. *90s wall sit