*100jumpingjacks30 minwalk*20pushupsP.M.classPost asweaty selfie& tagElevate (FBor IG)*20Burpees*50squatsA.M.classGrind proteinselfie & tagElevate &Grind (FB orIG)P.M.classA.M.class*90swall sitA.M.classSaturdayclassP.M.classAdd tothe shareboardAttend 2classeson samedayWear yourElevateshirtBring aFriendNEW toElevateFlowga*90splankP.M.classShareour FB orIG pageReviewElevate (MBapp, FB, orGoogle)*100jumpingjacks30 minwalk*20pushupsP.M.classPost asweaty selfie& tagElevate (FBor IG)*20Burpees*50squatsA.M.classGrind proteinselfie & tagElevate &Grind (FB orIG)P.M.classA.M.class*90swall sitA.M.classSaturdayclassP.M.classAdd tothe shareboardAttend 2classeson samedayWear yourElevateshirtBring aFriendNEW toElevateFlowga*90splankP.M.classShareour FB orIG pageReviewElevate (MBapp, FB, orGoogle)

Elevate Fitness Studio - October FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *100 jumping jacks
  2. 30 min walk
  3. *20 pushups
  4. P.M. class
  5. Post a sweaty selfie & tag Elevate (FB or IG)
  6. *20 Burpees
  7. *50 squats
  8. A.M. class
  9. Grind protein selfie & tag Elevate & Grind (FB or IG)
  10. P.M. class
  11. A.M. class
  12. *90s wall sit
  13. A.M. class
  14. Saturday class
  15. P.M. class
  16. Add to the share board
  17. Attend 2 classes on same day
  18. Wear your Elevate shirt
  19. Bring a Friend NEW to Elevate
  20. Flowga
  21. *90s plank
  22. P.M. class
  23. Share our FB or IG page
  24. Review Elevate (MB app, FB, or Google)