PunchesJumpingJackTwistsStretchUpSupermanMarchinplaceSitUpSideRaisesArmCrossSquatsArmRaisesFrontRaisesHighKneesShouldershrugsFrontKicksWarriorMonkeyArmsTreePoseRun inPlaceArmBehindChestFlyPlankFrontStretchesLegKicksPunchesJumpingJackTwistsStretchUpSupermanMarchinplaceSitUpSideRaisesArmCrossSquatsArmRaisesFrontRaisesHighKneesShouldershrugsFrontKicksWarriorMonkeyArmsTreePoseRun inPlaceArmBehindChestFlyPlankFrontStretchesLegKicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punches
  2. Jumping Jack
  3. Twists
  4. Stretch Up
  5. Superman
  6. March in place
  7. Sit Up
  8. Side Raises
  9. Arm Cross
  10. Squats
  11. Arm Raises
  12. Front Raises
  13. High Knees
  14. Shoulder shrugs
  15. Front Kicks
  16. Warrior
  17. Monkey Arms
  18. Tree Pose
  19. Run in Place
  20. Arm Behind
  21. Chest Fly
  22. Plank
  23. Front Stretches
  24. Leg Kicks