PunchesMarchinplaceArmCrossWarriorFrontStretchesJumpingJackTwistsTreePoseSupermanFrontKicksSideRaisesPlankSitUpRun inPlaceStretchUpSquatsArmRaisesArmBehindLegKicksFrontRaisesShouldershrugsMonkeyArmsHighKneesChestFlyPunchesMarchinplaceArmCrossWarriorFrontStretchesJumpingJackTwistsTreePoseSupermanFrontKicksSideRaisesPlankSitUpRun inPlaceStretchUpSquatsArmRaisesArmBehindLegKicksFrontRaisesShouldershrugsMonkeyArmsHighKneesChestFly

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punches
  2. March in place
  3. Arm Cross
  4. Warrior
  5. Front Stretches
  6. Jumping Jack
  7. Twists
  8. Tree Pose
  9. Superman
  10. Front Kicks
  11. Side Raises
  12. Plank
  13. Sit Up
  14. Run in Place
  15. Stretch Up
  16. Squats
  17. Arm Raises
  18. Arm Behind
  19. Leg Kicks
  20. Front Raises
  21. Shoulder shrugs
  22. Monkey Arms
  23. High Knees
  24. Chest Fly