MarchinplaceArmRaisesMonkeyArmsSquatsPlankWarriorStretchUpChestFlyTwistsShouldershrugsLegKicksFrontRaisesSitUpFrontStretchesFrontKicksTreePoseJumpingJackSideRaisesArmCrossPunchesArmBehindRun inPlaceSupermanHighKneesMarchinplaceArmRaisesMonkeyArmsSquatsPlankWarriorStretchUpChestFlyTwistsShouldershrugsLegKicksFrontRaisesSitUpFrontStretchesFrontKicksTreePoseJumpingJackSideRaisesArmCrossPunchesArmBehindRun inPlaceSupermanHighKnees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place
  2. Arm Raises
  3. Monkey Arms
  4. Squats
  5. Plank
  6. Warrior
  7. Stretch Up
  8. Chest Fly
  9. Twists
  10. Shoulder shrugs
  11. Leg Kicks
  12. Front Raises
  13. Sit Up
  14. Front Stretches
  15. Front Kicks
  16. Tree Pose
  17. Jumping Jack
  18. Side Raises
  19. Arm Cross
  20. Punches
  21. Arm Behind
  22. Run in Place
  23. Superman
  24. High Knees