StretchUpPunchesSideRaisesFrontRaisesRun inPlaceTwistsMarchinplaceChestFlySitUpMonkeyArmsArmRaisesSquatsWarriorLegKicksFrontKicksFrontStretchesJumpingJackArmBehindPlankArmCrossTreePoseShouldershrugsSupermanHighKneesStretchUpPunchesSideRaisesFrontRaisesRun inPlaceTwistsMarchinplaceChestFlySitUpMonkeyArmsArmRaisesSquatsWarriorLegKicksFrontKicksFrontStretchesJumpingJackArmBehindPlankArmCrossTreePoseShouldershrugsSupermanHighKnees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch Up
  2. Punches
  3. Side Raises
  4. Front Raises
  5. Run in Place
  6. Twists
  7. March in place
  8. Chest Fly
  9. Sit Up
  10. Monkey Arms
  11. Arm Raises
  12. Squats
  13. Warrior
  14. Leg Kicks
  15. Front Kicks
  16. Front Stretches
  17. Jumping Jack
  18. Arm Behind
  19. Plank
  20. Arm Cross
  21. Tree Pose
  22. Shoulder shrugs
  23. Superman
  24. High Knees