PunchesTreePoseJumpingJackSquatsLegKicksArmRaisesMarchinplacePlankRun inPlaceMonkeyArmsSideRaisesFrontKicksFrontRaisesShouldershrugsArmCrossSupermanTwistsArmBehindChestFlyHighKneesSitUpWarriorStretchUpFrontStretchesPunchesTreePoseJumpingJackSquatsLegKicksArmRaisesMarchinplacePlankRun inPlaceMonkeyArmsSideRaisesFrontKicksFrontRaisesShouldershrugsArmCrossSupermanTwistsArmBehindChestFlyHighKneesSitUpWarriorStretchUpFrontStretches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punches
  2. Tree Pose
  3. Jumping Jack
  4. Squats
  5. Leg Kicks
  6. Arm Raises
  7. March in place
  8. Plank
  9. Run in Place
  10. Monkey Arms
  11. Side Raises
  12. Front Kicks
  13. Front Raises
  14. Shoulder shrugs
  15. Arm Cross
  16. Superman
  17. Twists
  18. Arm Behind
  19. Chest Fly
  20. High Knees
  21. Sit Up
  22. Warrior
  23. Stretch Up
  24. Front Stretches