PlankArmCrossArmRaisesTwistsLegKicksChestFlyWarriorFrontStretchesSupermanRun inPlaceHighKneesShouldershrugsMonkeyArmsTreePoseFrontKicksSitUpJumpingJackMarchinplaceArmBehindFrontRaisesPunchesSquatsStretchUpSideRaisesPlankArmCrossArmRaisesTwistsLegKicksChestFlyWarriorFrontStretchesSupermanRun inPlaceHighKneesShouldershrugsMonkeyArmsTreePoseFrontKicksSitUpJumpingJackMarchinplaceArmBehindFrontRaisesPunchesSquatsStretchUpSideRaises

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Arm Cross
  3. Arm Raises
  4. Twists
  5. Leg Kicks
  6. Chest Fly
  7. Warrior
  8. Front Stretches
  9. Superman
  10. Run in Place
  11. High Knees
  12. Shoulder shrugs
  13. Monkey Arms
  14. Tree Pose
  15. Front Kicks
  16. Sit Up
  17. Jumping Jack
  18. March in place
  19. Arm Behind
  20. Front Raises
  21. Punches
  22. Squats
  23. Stretch Up
  24. Side Raises