stabilizescapula, drawscapulainferior andforwardposterior xiphoidprocess, internalsurfaces andcartilage of ribs,medial and lateralarcuate ligamentsextendhumerusmedial borderand superiorsurface ofcoracoidprocess ofscapulaflexhumerusinferior surfaceof mandible,skin andsubcutaneoustissue of lowerfaceanteriorsurface ofmanubrium;medial1/3 ofclaviclecentraltendondepresshyoid withswallowingand speakinginterior lip ofintertuberculargroove ofhumeruslateral surfaceof mastoidprocess,lateral 1/2 ofnuchal lineangry momface; drawdowncorners ofmouthcervicalbranch offacial nerve(CN VII)phrenicnervejunction of1st rib andcostalcartilageanteriorsternum,superior 6costal cartilage,aponeurosis ofexternal obliquefascia ofpectoralismajor anddeltoiddepressribs withforcedexpirationsuperolateralinferiorsurface ofmedialborder ofscapulaelevateribs withforcedinspirationexternalsurface oflateral partsof ribs 1-8ribs 3-5nearcostalcartilageextend atlanto-occipital joint, flexchin to chest, thrustchin forward, elevatemanubrium/claviclefor deep respirationadduct andmedially rotatehumerus, drawscapula anteriorand inferiorsecure base oftongue, elevatehyoid to assistwith swallowingand toneproduction (pitch)superiorborder ofrib belowprotract androtate scapula;anchor scapulato thoracic wallanchoranddepressclavicleinferolateralinferior surfaceof middle 1/3of clavicle(subclaviangroove)inferiorborder ofrib abovesuperiorsurface ofmedialclavicleipsilateralflexion andcontralateralrotationstabilizescapula, drawscapulainferior andforwardposterior xiphoidprocess, internalsurfaces andcartilage of ribs,medial and lateralarcuate ligamentsextendhumerusmedial borderand superiorsurface ofcoracoidprocess ofscapulaflexhumerusinferior surfaceof mandible,skin andsubcutaneoustissue of lowerfaceanteriorsurface ofmanubrium;medial1/3 ofclaviclecentraltendondepresshyoid withswallowingand speakinginterior lip ofintertuberculargroove ofhumeruslateral surfaceof mastoidprocess,lateral 1/2 ofnuchal lineangry momface; drawdowncorners ofmouthcervicalbranch offacial nerve(CN VII)phrenicnervejunction of1st rib andcostalcartilageanteriorsternum,superior 6costal cartilage,aponeurosis ofexternal obliquefascia ofpectoralismajor anddeltoiddepressribs withforcedexpirationsuperolateralinferiorsurface ofmedialborder ofscapulaelevateribs withforcedinspirationexternalsurface oflateral partsof ribs 1-8ribs 3-5nearcostalcartilageextend atlanto-occipital joint, flexchin to chest, thrustchin forward, elevatemanubrium/claviclefor deep respirationadduct andmedially rotatehumerus, drawscapula anteriorand inferiorsecure base oftongue, elevatehyoid to assistwith swallowingand toneproduction (pitch)superiorborder ofrib belowprotract androtate scapula;anchor scapulato thoracic wallanchoranddepressclavicleinferolateralinferior surfaceof middle 1/3of clavicle(subclaviangroove)inferiorborder ofrib abovesuperiorsurface ofmedialclavicleipsilateralflexion andcontralateralrotation

Muscles and Movements - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stabilize scapula, draw scapula inferior and forward
  2. posterior xiphoid process, internal surfaces and cartilage of ribs, medial and lateral arcuate ligaments
  3. extend humerus
  4. medial border and superior surface of coracoid process of scapula
  5. flex humerus
  6. inferior surface of mandible, skin and subcutaneous tissue of lower face
  7. anterior surface of manubrium;
  8. medial 1/3 of clavicle
  9. central tendon
  10. depress hyoid with swallowing and speaking
  11. interior lip of intertubercular groove of humerus
  12. lateral surface of mastoid process, lateral 1/2 of nuchal line
  13. angry mom face; draw down corners of mouth
  14. cervical branch of facial nerve (CN VII)
  15. phrenic nerve
  16. junction of 1st rib and costal cartilage
  17. anterior sternum, superior 6 costal cartilage, aponeurosis of external oblique
  18. fascia of pectoralis major and deltoid
  19. depress ribs with forced expiration
  20. superolateral
  21. inferior surface of medial border of scapula
  22. elevate ribs with forced inspiration
  23. external surface of lateral parts of ribs 1-8
  24. ribs 3-5 near costal cartilage
  25. extend atlanto-occipital joint, flex chin to chest, thrust chin forward, elevate manubrium/clavicle for deep respiration
  26. adduct and medially rotate humerus, draw scapula anterior and inferior
  27. secure base of tongue, elevate hyoid to assist with swallowing and tone production (pitch)
  28. superior border of rib below
  29. protract and rotate scapula; anchor scapula to thoracic wall
  30. anchor and depress clavicle
  31. inferolateral
  32. inferior surface of middle 1/3 of clavicle (subclavian groove)
  33. inferior border of rib above
  34. superior surface of medial clavicle
  35. ipsilateral flexion and contralateral rotation