CraftGoexplore anew placeLongestHealthCenterGo fora walkoutsideBuyyourselfflowersAsk forhelpDrinksome teaor hotchocolateTake ahotshowerDeclutterStretchMake a listof peoplewhoinspire youReada bookDrink alargeglass ofwaterPut downyourphoneExcerciseListentomusicCall AFriendEat somechocolateSandersonCenterTry anewactivityTreatyourselfJournalMake ahealthymealLaughGo tobedearlierMeditateWatchamovieHelpsomeoneoutDanceMSUCounselingCenterWrite 10thingsyou'regrateful forDrawGo fora driveBake atreatCraftGoexplore anew placeLongestHealthCenterGo fora walkoutsideBuyyourselfflowersAsk forhelpDrinksome teaor hotchocolateTake ahotshowerDeclutterStretchMake a listof peoplewhoinspire youReada bookDrink alargeglass ofwaterPut downyourphoneExcerciseListentomusicCall AFriendEat somechocolateSandersonCenterTry anewactivityTreatyourselfJournalMake ahealthymealLaughGo tobedearlierMeditateWatchamovieHelpsomeoneoutDanceMSUCounselingCenterWrite 10thingsyou'regrateful forDrawGo fora driveBake atreat

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Craft
  2. Go explore a new place
  3. Longest Health Center
  4. Go for a walk outside
  5. Buy yourself flowers
  6. Ask for help
  7. Drink some tea or hot chocolate
  8. Take a hot shower
  9. Declutter
  10. Stretch
  11. Make a list of people who inspire you
  12. Read a book
  13. Drink a large glass of water
  14. Put down your phone
  15. Excercise
  16. Listen to music
  17. Call A Friend
  18. Eat some chocolate
  19. Sanderson Center
  20. Try a new activity
  21. Treat yourself
  22. Journal
  23. Make a healthy meal
  24. Laugh
  25. Go to bed earlier
  26. Meditate
  27. Watch a movie
  28. Help someone out
  29. Dance
  30. MSU Counseling Center
  31. Write 10 things you're grateful for
  32. Draw
  33. Go for a drive
  34. Bake a treat