DanceSandersonCenterMake a listof peoplewhoinspire youBuyyourselfflowersCall AFriendMSUCounselingCenterDrawStretchDeclutterDrinksome teaor hotchocolateAsk forhelpGo fora walkoutsideLaughLongestHealthCenterTreatyourselfListentomusicWrite 10thingsyou'regrateful forDrink alargeglass ofwaterGo fora driveReada bookGoexplore anew placeMake ahealthymealMeditateTake ahotshowerGo tobedearlierExcercisePut downyourphoneTry anewactivityCraftEat somechocolateBake atreatJournalWatchamovieHelpsomeoneoutDanceSandersonCenterMake a listof peoplewhoinspire youBuyyourselfflowersCall AFriendMSUCounselingCenterDrawStretchDeclutterDrinksome teaor hotchocolateAsk forhelpGo fora walkoutsideLaughLongestHealthCenterTreatyourselfListentomusicWrite 10thingsyou'regrateful forDrink alargeglass ofwaterGo fora driveReada bookGoexplore anew placeMake ahealthymealMeditateTake ahotshowerGo tobedearlierExcercisePut downyourphoneTry anewactivityCraftEat somechocolateBake atreatJournalWatchamovieHelpsomeoneout

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Sanderson Center
  3. Make a list of people who inspire you
  4. Buy yourself flowers
  5. Call A Friend
  6. MSU Counseling Center
  7. Draw
  8. Stretch
  9. Declutter
  10. Drink some tea or hot chocolate
  11. Ask for help
  12. Go for a walk outside
  13. Laugh
  14. Longest Health Center
  15. Treat yourself
  16. Listen to music
  17. Write 10 things you're grateful for
  18. Drink a large glass of water
  19. Go for a drive
  20. Read a book
  21. Go explore a new place
  22. Make a healthy meal
  23. Meditate
  24. Take a hot shower
  25. Go to bed earlier
  26. Excercise
  27. Put down your phone
  28. Try a new activity
  29. Craft
  30. Eat some chocolate
  31. Bake a treat
  32. Journal
  33. Watch a movie
  34. Help someone out