Make ahealthymealLaughDrawDrinksome teaor hotchocolateExcerciseTake ahotshowerLongestHealthCenterGo fora driveMake a listof peoplewhoinspire youAsk forhelpGoexplore anew placeBuyyourselfflowersCraftGo tobedearlierHelpsomeoneoutMSUCounselingCenterGo fora walkoutsideReada bookTry anewactivityWrite 10thingsyou'regrateful forStretchListentomusicEat somechocolateBake atreatSandersonCenterDrink alargeglass ofwaterWatchamovieTreatyourselfDeclutterPut downyourphoneMeditateDanceCall AFriendJournalMake ahealthymealLaughDrawDrinksome teaor hotchocolateExcerciseTake ahotshowerLongestHealthCenterGo fora driveMake a listof peoplewhoinspire youAsk forhelpGoexplore anew placeBuyyourselfflowersCraftGo tobedearlierHelpsomeoneoutMSUCounselingCenterGo fora walkoutsideReada bookTry anewactivityWrite 10thingsyou'regrateful forStretchListentomusicEat somechocolateBake atreatSandersonCenterDrink alargeglass ofwaterWatchamovieTreatyourselfDeclutterPut downyourphoneMeditateDanceCall AFriendJournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy meal
  2. Laugh
  3. Draw
  4. Drink some tea or hot chocolate
  5. Excercise
  6. Take a hot shower
  7. Longest Health Center
  8. Go for a drive
  9. Make a list of people who inspire you
  10. Ask for help
  11. Go explore a new place
  12. Buy yourself flowers
  13. Craft
  14. Go to bed earlier
  15. Help someone out
  16. MSU Counseling Center
  17. Go for a walk outside
  18. Read a book
  19. Try a new activity
  20. Write 10 things you're grateful for
  21. Stretch
  22. Listen to music
  23. Eat some chocolate
  24. Bake a treat
  25. Sanderson Center
  26. Drink a large glass of water
  27. Watch a movie
  28. Treat yourself
  29. Declutter
  30. Put down your phone
  31. Meditate
  32. Dance
  33. Call A Friend
  34. Journal