LaughListentomusicGo tobedearlierCraftGo fora driveGo fora walkoutsideDrinksome teaor hotchocolateCall AFriendDeclutterDrawAsk forhelpEat somechocolateMSUCounselingCenterWrite 10thingsyou'regrateful forTake ahotshowerDanceGoexplore anew placeReada bookWatchamovieMake ahealthymealJournalTry anewactivityHelpsomeoneoutBake atreatStretchBuyyourselfflowersPut downyourphoneTreatyourselfSandersonCenterExcerciseMake a listof peoplewhoinspire youMeditateDrink alargeglass ofwaterLongestHealthCenterLaughListentomusicGo tobedearlierCraftGo fora driveGo fora walkoutsideDrinksome teaor hotchocolateCall AFriendDeclutterDrawAsk forhelpEat somechocolateMSUCounselingCenterWrite 10thingsyou'regrateful forTake ahotshowerDanceGoexplore anew placeReada bookWatchamovieMake ahealthymealJournalTry anewactivityHelpsomeoneoutBake atreatStretchBuyyourselfflowersPut downyourphoneTreatyourselfSandersonCenterExcerciseMake a listof peoplewhoinspire youMeditateDrink alargeglass ofwaterLongestHealthCenter

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Listen to music
  3. Go to bed earlier
  4. Craft
  5. Go for a drive
  6. Go for a walk outside
  7. Drink some tea or hot chocolate
  8. Call A Friend
  9. Declutter
  10. Draw
  11. Ask for help
  12. Eat some chocolate
  13. MSU Counseling Center
  14. Write 10 things you're grateful for
  15. Take a hot shower
  16. Dance
  17. Go explore a new place
  18. Read a book
  19. Watch a movie
  20. Make a healthy meal
  21. Journal
  22. Try a new activity
  23. Help someone out
  24. Bake a treat
  25. Stretch
  26. Buy yourself flowers
  27. Put down your phone
  28. Treat yourself
  29. Sanderson Center
  30. Excercise
  31. Make a list of people who inspire you
  32. Meditate
  33. Drink a large glass of water
  34. Longest Health Center