Andthat’sokay!Whatdo younotice?Valid!EmpathyHoldingbothYES,ANDExperiencingSitwith itPositivereframeSalientidentityMakingspaceSpirit ofcuriosityBoundariesFree!WonderingI’mhaving areaction...Andthat’sokay!Whatdo younotice?Valid!EmpathyHoldingbothYES,ANDExperiencingSitwith itPositivereframeSalientidentityMakingspaceSpirit ofcuriosityBoundariesFree!WonderingI’mhaving areaction...

Therapy language Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. And that’s okay!
  2. What do you notice?
  3. Valid!
  4. Empathy
  5. Holding both
  6. YES, AND
  7. Experiencing
  8. Sit with it
  9. Positive reframe
  10. Salient identity
  11. Making space
  12. Spirit of curiosity
  13. Boundaries
  14. Free!
  15. Wondering
  16. I’m having a reaction...