Whatdo younotice?HoldingbothExperiencingWonderingBoundariesYES,ANDAndthat’sokay!I’mhaving areaction...SalientidentitySitwith itSpirit ofcuriosityFree!MakingspaceValid!PositivereframeEmpathyWhatdo younotice?HoldingbothExperiencingWonderingBoundariesYES,ANDAndthat’sokay!I’mhaving areaction...SalientidentitySitwith itSpirit ofcuriosityFree!MakingspaceValid!PositivereframeEmpathy

Therapy language Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you notice?
  2. Holding both
  3. Experiencing
  4. Wondering
  5. Boundaries
  6. YES, AND
  7. And that’s okay!
  8. I’m having a reaction...
  9. Salient identity
  10. Sit with it
  11. Spirit of curiosity
  12. Free!
  13. Making space
  14. Valid!
  15. Positive reframe
  16. Empathy